Kodi gout amayamba bwanji? Matendawa amayamba pang'onopang'ono, kukumbatirana, pa suglobas yaing'onoting'ono yoyamba ndi kuwapweteka.
Koposa zonse zimapita ku mikono ndi mapazi. Zimapweteka ndi kuthamanga ndi kupanikizika, kutupa, kenako magalimoto awo, ntchito imachepa, thickenings - tofi amawonekera. Nthaŵi zina gout imakhala ndi ululu woopsa mu suglobe umodzi, kawirikawiri, wosazama. Chizindikiro cha matendawa chimapweteka m'mawa, pa 4-5 m'mawa, komanso mvula isanafike.
Kupewa ndi kuchiza gout ndi, choyamba, mogwirizana ndi zakudya. Ndikofunika kuchepetsa kugwiritsira ntchito nyama ndi nsomba (ndipo ngati zilipo, zophikidwa, osati zokazinga), ndikuchotsa ndi masamba omwe ali ndi mapuloteni ambiri - nandolo, nyemba, mphodza, nyemba, bowa. Ndi bwino kumwa madzi amchere monga Borjomi. Zonsezi, kuchepetsa kusungunuka kwa mchere mu zikwama, sizikuthandizira kuchotsa mchere wambiri. Ndipo popanda izi, kusintha mkhalidwe wa wodwalayo sikungatheke.
Phytotherapy mankhwala ndi othandiza kwambiri. Pano, malo oyamba amathandizidwa ndi "mkaka" wa dzungu. Konzani "mkaka" uwu ndi wosavuta, koma pali zizindikiro. Choyamba, mbewu za dzungu zimatsukidwa, ndipo mu chiŵerengero cha 20 g. madzi, kutsanulira madzi ofunda usiku wonse. M'mawa, mbewu zotupa zimadutsa mwa chopukusira nyama. Momwe umayambira umakhala pansi ndi madzi, momwe mbewu zimanyowetsedwa, kuti zikhale zogwirizana ndi madzi. Pankhaniyi, "mkaka" sikoyenera kuwira. Imwani "mkaka" wamatope mumphanga ang'onoang'ono kawiri pa tsiku. Gawo la galasi m'mawa chisanadye chakudya ndi hafu madzulo madzulo ola limodzi ndi theka pambuyo chakudya chamadzulo. Mkaka umakonzedwa mwatsopano tsiku ndi tsiku. Pankhaniyi, tsiku ndi tsiku muyenera kusamba, chifukwa amakhulupirira kuti mcherewo umatulutsidwa kudzera m'matumbo a khungu. Njira ya mankhwala ndi masiku khumi ndi khumi ndi asanu ndi awiri, ndikumamatira kwambiri kudya. Kuchiza kwa gout ndi njira yayitali ndipo kumafuna kupirira, kusasinthasintha ndi kuleza mtima.
Musaiwale kuti mukamamwa mowa zakumwa, zonunkhira ndi zokometsera zokometsera sizimatulutsidwa.
Tsopano tiyeni tiime pa chithandizo chapafupi. Inde, ngati mchere umaperekedwa mu khosi la khola lachiberekero, sizingatheke kuwathandiza. Chinthu china ngati ziphuphu - tofi pa manja kapena mapazi. Pambuyo pake, ululu umene umakhala nawo umayambitsa osati kokha ndi kuikidwa kwa saliti, komanso chifukwa chophwanyidwa ndi mitsempha ya khungu, mwa kuchepetsa magazi m'magazi a capillaries. Choncho, mukamachita mchere, nkhuku ndi compresses zili zoyenera. Mu kasupe, tenga udzu wa ziphuphu zazing'ono, zilowerere mu madzi pang'ono, pogaya ndi mikate yoyikidwa pamtunda usiku. Keke ya zitsamba imayikidwa ndi pulasitiki. Nthaŵi zina, misa yokonzedwa kuchokera ku kanyumba kakang'ono ndi yabwino. Pali odwala ambiri omwe ali ndi njira zambiri komanso njira. Aliyense amapeza chinachake choyenera kwa iye.
Pakati pa ziboliboli malo oyambirira akukhala ndi chicory m'munda. Mphukira ya udzu wambiri ndi yokometsetsedwa ndi kuthiridwa ndi madzi otentha. Osautsidwa, otentha misa amagwiritsidwa ntchito ku suglobam odwala ndi pribintovyvayut.
Kawirikawiri anthu amafunsa kuti zimatenga nthawi yaitali kuti apange compresses? Chabwino, mankhwalawa sali ochepa pakapita nthawi. Mwamwayi, ambiri odwala amasiya kupondereza pamene ululu umatha, ndipo cones imachepa pang'ono. Koma zimenezi zimabwereranso mofulumira.
Pomaliza ziyenera kukumbukiridwa: ziribe kanthu momwe mankhwalawa amathandizira, mankhwala omwe adalangizidwa ndi dokotala sayenera kukanidwa. Pambuyo pake, timapeza mchere, ndipo kuphwanya kwa mapuloteni kumakhalabe!