- Mkate kuchokera kumbewu yonse - 180 Gramu (kwa croutons)
- batala wosungunuka - zinthu ziwiri. makapu (a croutons)
- mafuta a azitona - zinthu zitatu. makapu (a croutons)
- Njere za mpiru - 2 Art. makapu (a croutons)
- mchere wa nyanja - Kulawa (kwa croutons)
- mafuta a azitona - 2 zinthu. makapu
- shallots - chidutswa 1
- Mchere - uzitsulo 1
- babu wamba - 1 chidutswa
- mbatata zazikulu - chidutswa chimodzi
- adyo - 2 mano
- nkhuku kapena masamba msuzi - 900 Gramu
- mutu waukulu wa kabichi wa broccoli - chidutswa chimodzi
- Cheddar tchizi - makapu 3/4
- Njere za mpiru - masipuniketi awiri
1. Pukuta mkate mzidutswa kuti mutenge makapu 3. Yambitsani uvuni ku madigiri 175. Mu mbale yaikulu, onjezerani batala, mafuta a azitona ndi mpiru. Onetsetsani mofanana, kenaka yikani zidutswa za mkate. Muzikakamiza mpaka mkate wonsewo ukhale wodetsedwa ndi mafuta. Valani chophika chophika, kuwaza ndi nyanja yamchere ndi kuphika mpaka mkatewo ukhale wofiirira. Izi zimatenga pafupifupi 10-15 mphindi. Muziwongolera kangapo panthawi yophika. 3. Dulani bwinobwino anyezi, adyo ndi kabichi ya broccoli. Peelani mbatata ndikudula tizilombo tating'onoting'ono. 4. Mu lalikulu supu kuwonjezera supuni 2 mafuta ndi mwachangu mu anyezi ndi shallots ndi uzitsine mchere mpaka anyezi ndi pang'ono poyera. Onjezerani mbatata, kuphimba ndi mwachangu kwa mphindi 4. 5. Onjezerani adyo ndi msuzi mu supu, mubweretse ku chithupsa. Pakatha pafupifupi mphindi zisanu mbatata ikhale yofewa. 6. Onjezerani broccoli ndikuphika mphindi 4 mpaka mpaka wachifundo. 7. Chotsani msuzi pamoto ndipo, pogwiritsa ntchito mchere wothira madzi, sungani mofanana ndi puree. Onjezerani theka la keddar ya grhed ndi ya mpiru. Sakanizani ndi blender ndikuwonjezera theka lachiwiri la tchizi. 8. Sungunulani msuzi pa mbale, ikani pamwamba pa croutons ndikutumikira.
Mapemphero: 4