- Nsomba Zofiira - 100 Gramu
- Mbalame (iliyonse) - 20 Gramu
- Mafuta a azitona - zinthu ziwiri. makapu
- Madzi a mandimu - supuni 1
- Mchere, tsabola - - Kulawa
Tidzaphika pano nsomba yokongola kwambiri. Maluwa amafunika kutsukidwa bwino. Mukhoza kugwiritsa ntchito masamba omwe mumawakonda kapena omwe ali nawo - basil, coriander, parsley, katsabola, arugula, anyezi wobiriwira, ndi zina zotero. Timayika masamba mu sitimayi, timayika nsomba zabwino komanso zamchere pamasamba. Kuphika kwa mphindi 25 - osati mocheperapo kapena ayi, pokhapokha tiwuma nsomba. Pamene nsomba zikukonzekera - konzani msuzi mwa kusakaniza madzi a mandimu ndi maolivi. Timagwira ntchito motere: Timayika pa mbale, pamwamba - nsomba, pamwamba ndi msuzi. Chilakolako chabwino!
Mapemphero: 1