Pamene mavitamini a hydrogen sulphide ndi zinthu zina zamkuwa (zomwe zimagwiritsidwa ntchito ndi mabakiteriya omwe amakhala m'kamwa mwa munthu aliyense) zimakhuta, zimakhala zodzaza ndi mpweya wozizira, fungo loipa limapezeka. Ngati chiwerengero cha tizilombo toyambitsa matenda chimasinthasintha, mpweya woipa sumavutitsa munthuyo, ngati ayi, ngati ndi yaikulu kwambiri kuposa chiwerengero chovomerezeka, halitosis ikukula. Ndipo mabakiteriya ambiri pakamwa, amaoneka ngati fungo kuchokera pakamwa.
Zomwe zimayambitsa maonekedwe a halitosis
Halitosis imayamba chifukwa cha kusatsatira malamulo a ukhondo ndi / kapena chizindikiro cha matenda a chifuwa, mano, kupuma kapena matumbo. Pofuna kuthetsa mpweya woipa, muyenera kuganizira zomwe zimayambitsa maonekedwe ake mwatsatanetsatane.
Zakudya zabwino ndi halitosis . Pogwiritsidwa ntchito pamatope, chakudya chimene munthu amadya chakudya chatsopano chigawanika pakamwa, ndipo pochita chimbudzi amakhala m'dongosolo lozungulira, kenako amapita m'mapapo ndi mpweya umene timatulutsa. Fungo lamphamvu kwambiri ndi adyo ndi anyezi. Ndizosatheka kuchotsa izo ngakhale zitatha kuyeretsa ndikupukuta zonse zamlomo. Pankhaniyi, muyenera kudikira mpaka mankhwalawa atachotsedwa ku thupi.
Ukhondo wa m'kamwa . Ngati malamulo a ukhondo wa m'kamwa sangathe kuwonedwa, mabakiteriya amathamangira pakamwa, zomwe zimayambitsa kukula ndi kuchuluka kwa mabakiteriya, ndipo, motero, kukula kwa halitosis. Kusuta kapena kumwa mowa kumayambitsa kukwiya kwa chingamu, kumasintha kukoma ndi kuwononga maonekedwe a mano, kumapangitsa fungo losasangalatsa.
Kuwonjezera pamenepo, kusowa kwaukhondo kumayambitsa matenda ambiri a mano, kuphatikizapo kutupa kwa chingamu zomwe zimayambitsa mabakiteriya ochulukirapo ndi mabala a mano, pulpitis ndi periodontitis, kuvunda kwa dzino ndi ma prostery kuwonongeka.
Mlomo wouma ndi chifukwa cha halitosis . Kusuta kuchokera pakamwa kungakhale chifukwa cha pakamwa youma. Muzochitika zachilendo, khola liyenera kukhala losakanizidwa ndi sikwa, zomwe zimatsuka pakamwa, kutsuka maselo akufa ndi makina a mano amachititsa halitosis. Kusaka m'kamwa kumayambitsa mowa, kumwa mankhwala ndi matenda omwe alipo kale.
State of health . Nthenda yosasangalatsa ingayambitse matenda opatsirana (matenda a ziphuphu zamkati), matenda opuma (chibayo, bronchitis), komanso impso, chiwindi, kupweteka kwa mtima, shuga, ndi zina zotero.
Ndingathe bwanji kuchotsa halitosis?
Chinthu chofunika kwambiri ndi kusunga chiyero chapachiyambi pamalomo ndi chithandizo cha mano a mano, kumatanthauza kutsuka ndi kuchapa mano. Muzitsuka mano maulendo awiri patsiku, ndipo musaiwale choyeretsa chikwangwani kuchokera ku lilime. Mankhwala opangira mano amawasankha ndi fluoride, ndipo burashi iyenera kusinthidwa kamodzi pa miyezi itatu iliyonse. Ngati muli ndi mano, ayenera kuchotsedwa usiku, ndipo m'mawa ndi bwino kuyeretsa. Musaiwale za ulendo wopita kwa dokotala wamazinyo: osachepera 2 pachaka pofuna kupewa matenda a mano.
Kusiya zizoloŵezi zoipa, kudya madzi ambiri, kugwiritsa ntchito kutafuna chingamu mutatha kudya, zomwe zimapangitsa kuti salivation.
Kuti muchotseko phokoso losasangalatsa, mungagwiritse ntchito pakamwa pamwambo ndi kutsuka kwapadera, kutafuna chingamu, timbewu ta timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatsuka. Amagwiritsidwanso ntchito ndi zakudya zowonjezereka zothandizira kupuma koipa. Mukamasankha zakudya zowonjezera zakudya, mungathe kulimbikitsa pulogalamu yothandizira zakudya komanso kukonzekera komwe kumapangidwira kuthetsa vutoli, makamaka popeza pali zambiri zowunikira pulogalamuyi.