Kodi mungachepetse bwanji kupanikizika pa nthawi ya mimba?

Kuti mudziwe zambiri zokhudza umoyo wa mkazi, kuwonjezera pa kuyesa ndi kufufuza kwapadera, nthawi zonse kupanikizika kwa magazi kumathandizanso. Madokotala amalimbikitsa kuchita izi kamodzi pa sabata kuti agwire nthumwi zotheka. Kuonjezera apo, chiyesocho chiyenera kuchitidwa nthawi imodzi, bwino - atangotha ​​tulo, pamene mayiyo asanakumane ndi nkhawa kapena chisangalalo.

Mwachibadwa, zimachitika kuti msinkhu wa magazi (BP) ukuwonjezeka kapena umachepa. Pankhaniyi, ikhoza kukhala chizindikiro cha matenda opatsirana. Komabe, ndi bwino kuganizira komanso pazifukwa zotani za kuthamanga kwa magazi ndi mayi asanakhale ndi pakati. Ndipotu, ndi zina zomwe zimachitika, chifukwa ena angathe kuwonjezeka.

Kuthamanga kwa magazi panthawi ya mimba

Kusintha kwa mahomoni m'thupi la mayi kumakhala ndi zotsatira zotero kuti kuthamanga kwa magazi nthawi zambiri kumachepa pang'ono. Ngati izi sizikugwirizana ndi zizindikiro zina ndi amayi anga amamva bwino, ndiye palibe chomwe chiyenera kuchitidwa.

Koma ngati vutoli lathyoka kwambiri, ndipo likuphatikizapo chizungulire, khunyu ndi zizindikiro zina zosasangalatsa, ndibwino kusamalira chithandizochi. Kuvulaza kungayambitsidwe, choyamba, kwa mwana wakhanda. Chifukwa chakuti mtima unayamba kugwira ntchito yofooketsa, kutaya kwa magazi kupita ku placenta kumachepetsedwa, ndipo ndizo zowonjezera zinthu zothandiza ndi mpweya.

Sikofunika kutenga mapiritsi osasunthika, koma ambiri amatsutsana ndi amayi apakati. Koma mukhoza kuyesetsa kupewa kuthamanga kwa magazi mwa njira izi:

• Kugona mokwanira. Thupilo siliyenera kutopa. Ndi bwino kugona maola 8 mpaka 9 pa tsiku.
• Tengani maulendo ataliatali mu mpweya wabwino.
• Kodi zolimbitsa thupi zochepa.
• Gwiritsani ntchito chakudya chokwanira komanso chokwanira.
• Ngati vuto lagwa kale, tsegulani mawindo, bwerani pa kama ndipo musatsegule mabatani kapena lamba. Mukamabwereza mobwerezabwereza, pitirizani kuwamwitsa ndi ammonia ndipo onetsetsani kuti mukudziwitsa dokotala za milandu yowonjezereka. Izi zikhoza kukhala chizindikiro cha kuyambika kwa matendawa ndipo mosakayikira ayenera kuvomereza kuti odwala ndi omwe akudwala matenda odwala matendawa.

Kuthamanga kwakukulu

Kuyambira nthawi yomwe thupi la mayi limayamba kulandira katundu wambiri pamene mwanayo akukula, vuto likhoza kuchepa pa sabata 18-20. Komabe, ngati kuthamanga kwa magazi kwawonjezeka kuyambira masiku oyambirira a mimba, kapena kudumphira kwambiri mu trimester yachiwiri, funsani dokotala. Izi zikhoza kukhala chizindikiro cha matenda, matenda oopsa, matenda a impso kapena mochedwa toxicosis (gestosis).

Pofuna kuchepetsa kupanikizika, mapiritsiwa sangagwire ntchito. Koma mukhoza kugwiritsa ntchito mankhwala ochizira.

• Imwani zakumwa zachilengedwe.
• Beetroot madzi, decoction wa dzungu popanda zamkati, kiranberi smoothies akhoza kuchepetsa mavuto. Muyenera kumwa madzi osachepera makumi atatu musanadye theka la galasi. Chikhalidwe chokha - msuzi uliwonse kapena madzi atsopano ayenera kukonzedwa mwatsopano.
• Dokotala adzakuuzani kuti muyang'ane mlingo wa mavuto. Kuti musapite ku chipatala nthawi zonse, dzigulireni nokha kupanikizika kwa magazi kuti muchepetse kuthamanga kwa magazi.

Kusamala kwakukulu kuyenera kuperekedwa kwa amayi omwe adakumana ndi mavuto ena, monga:

• onenepa kwambiri
• odwala omwe ali ndi matenda oopsa
• kukhalapo kwa matenda a hormonal
• Matenda aakulu a ziwalo
• kutengeka kwa chisokonezo cha mlengalenga kusiyana
• Azimayi omwe amavutika ndi kubereka mwana komanso atapita kale padera.