Muzilamulira chimodzi. Chinthu chofunika kwambiri chimene munthu amafunikira ndi chakuti umuna wake umayenda. Chowonadi ndi chakuti selo lachiwerewere lachimuna limanyamula mafuta ake onse paokha. Ndipo mphamvu ndizofunikira kwambiri: pali mphamvu - umuna umathawa, palibe mphamvu - idzaima pomwepo. Ndipo sipangakhale funso la lingaliro lililonse pa nthawi imeneyo.
Choncho, mwamuna ayenera kukonzekera bwino, pamapeto pa masabata awiri asanakwane kusankha kugonana.
Kuti muchite izi, ziyenera kudyetsedwa bwino.
Zakudya zophatikizapo zikuphatikizapo: nyama, mtedza uliwonse, vitamini E, succinic acid (izo zimapangitsa kuti thupi lonse likhale ndi thupi). Zakudya zimenezi zimapangitsa kuti umuna ukhale woyenda bwino.
Kuwonjezera pamenepo, mwamuna asanagone pamimba, ayenera kupewa kugonana kwa masiku awiri kapena atatu. Kudziletsa n'kofunika kuti mulingo woyenera wa spermatozoids ukhalepo komanso kuti umuna umakhala ndi nthawi yakubala. Pofuna kutsimikizira odwala awo kuti ayenera kudziletsa, akatswiri kawirikawiri amatchula nkhani yomwe imadziwika pochita zachiwerewere. Banja la America linazunzika kwa nthawi yaitali. Zinaoneka kuti chilakolako chokhala ndi mwana chinali chachikulu kwambiri moti anachigwiritsa ntchito kawiri kapena katatu patsiku. Dokotala ataletsa kuti athetse vuto lachiwerewere, anthu a ku America anagonjetsa mwana.
Lamulo lachiwiri. Kugonana kuti cholinga cha pathupi chikhale chokha! Kugonana koyamba ndi chinthu chofunika kwambiri. Nthawi zina zonse zimangokhala zosangalatsa. Pali lingaliro la sayansi pa izi. Pa nthawi yoyamba kugonana, pali umuna waukulu wa umuna. Pambuyo pake, chiwerengerochi chicheperachepera ndi 2. Ndiyeno, monga akatswiri akudandaula, padzakhala madzi amodzi okha.
Ulamuliro wachitatu. Mukangomaliza kumwa, mbolo iyenera kuchoka msinkhu, kuti musayambe kugawana ndi umuna. Kenaka mwayi wa pathupi udzakhala wapamwamba kwambiri.
(Mwa njirayi, lamulo lomwelo liyenera kutsatiridwa ndipo panthawi ina - ngati munthu ali ndi kutupa, nthawi yowonjezera yogonana ikuwonjezera chiopsezo cha matenda a mkazi.)
Muzilamulira anayi. Ngati mukufunadi kukhala ndi mwana, makamaka pa nthawi yogonana, mkazi samabweretsa chisokonezo. Chowonadi ndi chakuti ndi chiwombankhanga chomwe chimawombera mimba, ndipo spermatozoa, monga okwerera mmwamba, iyenera kugonjetsa chidule ichi, ndi kudutsa njira yowonjezera, monga momwe ikudziwira, ngakhale amuna sakonda.
Ngati chiwerewere chimachitika mosagwiritsidwa ntchito, kachilombo ka HIV kamakhalabe komweko, chiberekero cha umuna chimatsegula pakhomo pake, ndipo spermatozoa imalowa mkati mwaulere. Komabe, amayi ena amatsimikizira kuti akugonana ndi amuna omwe ali ndi chibwenzi. Koma izi ndizo malingaliro awo okha. Zikatero, akatswiri, akugwedezeka, amangokhalira kugwedeza mapewa awo: amati, mwayi, ndikuyamika Mulungu.
Ulamuliro wachisanu. Ndikofunikira kuti pathupi pakhale nthawi yoyenera. Kawirikawiri pakati pa zochitikazo mkazi amakhala wochuluka kwambiri. Pa nthawiyi, dzira limapsa. Masikuwo amatha kuwerengedwa kuchokera kumsana wotentha, womwe umayesedwa, monga momwe umadziwira, mu anus. Kuwonjezera pa masiku awiri a ovulation (kusasitsa kwa dzira lachikazi), zimatengedwa kuti ndi zothandiza kwa masiku asanu ndi awiri asanafike - kwa masiku ambiri umuna umakhala ukuyembekezera "mkwatibwi", ndipo nthawi zonse ali ndi mphamvu.
Pasanathe masiku asanu ndi limodzi mutatha kubereka, mumatha kutenga pakati, chifukwa chiberekero chachikazi chimakhalabe chogwira ntchito nthawi yonseyi.
Poyamba, zipembedzo zambiri zinkafotokoza nthawi imene moyo wa kugonana unali woletsedwa. Kawirikawiri, lamuloli linali masiku asanu ndi awiri pambuyo pa kusamba. Chizolowezicho chinanenedwa momveka bwino: mkazi amayenera kupereka pepala loyera, lomwe linkatanthauza mapeto a mweziwo. Ndipo ichi chinali chiyambi cha nthawi yoletsedwa. Chifukwa chake, chiwerengero cha moyo wa kugonana chinali pakati pa mzunguli, pamene mwayi wamimba unali wapamwamba kwambiri. Choncho, chipembedzo chimaphunzitsa amayi kuti azikhala ndi pakati. Komabe, pali zochitika pamene mayi anatenga pakati pa nthawi ya kusamba. Akatswiri amaona kuti kupweteka kumeneku sikuchitika.
Lamulo lachisanu ndi chimodzi. Asanayambe kugonana, mkazi sangakhale wovuta kutsutsana ndi soda. Chowonadi ndi chakuti nthawi zambiri iye ali ndi kutupa, kumene iye samakayikira nkomwe. Chifukwa chaichi, chilengedwe chimakhala chowopsa, chomwe chimayambitsa thanzi la spermatozoa - zimangowonongeka mmenemo. Soda sangawononge chilengedwe cha acidic. Musamachite mantha, chifukwa ngakhale palibe kutupa, sothetsera njira yowonjezera sodavulaza aliyense.
Ulamuliro wachisanu ndi chiwiri. Pambuyo pa kutsegulidwa kwachitika, kuchokera kwa munthu kale zomwe zimadalira. Ndiye chirichonse chimadalira pa mkaziyo. Ayenera kugona pansi, koma musadumphire pabedi nthawi yomweyo, ngakhale mutayesetsa kusamba.
Mwa njira, muyenera kutero. Ndichizoloŵezi cha chiberekero ndi khosi, mkaziyo ayenera kugona kumbuyo kwake, akugwedeza mawondo ake pachifuwa chake. Ngati ali ndi chiberekero cha chiberekero, ndiye kuti mukuyenera kunama m'mimba mwanu. Pachikhalidwe ichi, khosi likhoza kulowetsedwa m'mimba mwa umuna.
Pali zifukwa pamene uphungu wa amayi akufunikira. Mwachitsanzo, ngati mayi ali ndi kutupa kwa majekeseni, kachilombo ka HIV kamatha kupita kumbali, ndipo chidziwitso chokha ndi dokotala. Ndiye mutatha kugonana muyenera kupuma pambali pamene chiberekero cha chiberekero chikuyang'ana.
Ulamuliro wachisanu ndi chitatu. Ndikofunikira kuti pathupi pakhale pakati pabwino. Zina mwa izo ndizo zomwe zimapangitsa kutenga mimba, ndipo mosiyana. Chisankho chenicheni chokhudzana ndi mimba ndi chaching'ono: - ziyenera kukhala zovuta zenizeni, kutanthauza kuti, ndizovuta. Ndikovuta kwambiri kutenga mimba: madzi onse amatsanulira. Kawirikawiri, zonse zomwe sizinthu zachilengedwe zimakhala zopanda ntchito pathupi. Chabwino, chifukwa cha zosangalatsa, mungasankhe chilichonse chimene mukuchikonda.
Pali zosiyana ndi lamulo ili. Ngati mkazi ali ndi chiberekero, chiwerewere chiyenera kuchitidwa kumbuyo. Kugona pamimba kapena kudalira pa mawondo ake - ziribe kanthu.
Ulamuliro wachisanu ndi chinayi. Pambuyo pa kugonana muyenera kumasuka, kusiya zonse. Ndipo boma lodzikweza loti likhale losunga masiku awiri kapena atatu otsatira. Ngati izi sizikugwira ntchito ndipo mkaziyo akuyembekezera, m'malo osasamala, amantha, ndi bwino kutenga valerian.
Akatswiri amalangiza kuti akhalebe mkhalidwe wodabwitsa osati mwachangu. Izi ndizofunikira kuti pasakhale kuphwanya kwa ntchito yogwirizana ndi mazira. Amadziwika kuti amalimbikitsa umuna kumalo omwe akupita. Ngati amayi omwe angathe kukhala okhudzidwa ndi nkhawa kwambiri, ma tubes amavomereza mosayenera ndipo samalimbikitsa umuna. Zotsatira zake zingakhale zosasangalatsa: mwina sipadzakhala kuyembekezera kwa nthawi yayitali - feteleza, kapena padzakhala ectopic pregnancy.