Sakani chiwindi

Zina zothandiza zothandiza Pali zakudya zoterezi zomwe sizinaphatikizidwepo, kapena zoonjezerapo zina. Izi zimagwiritsidwa ntchito kwa pate ya chiwindi. Iye amadziwika ndipo amamukonda ndi aliyense, ndipo chophimba cha zokometsetsa zokwanira ndi chokongola chimadziwika kwa aliyense wodzilemekeza wokhala nawo. Chiwindi cha pate ndibwino kwambiri kadzutsa m'mawa kapena pakati pa tsiku, komanso njira yothetsera chakudya chamadzulo. Ndipo, ndithudi, popanda mbale iyi n'zovuta kulingalira phwando lina lililonse. Chofunika chachikulu cha chiwindi cha chiwindi ndi chiwindi (mungagwiritse ntchito iliyonse, mono ndi muphatikiza), ndipo maziko oyenera ayenera kukhala oposa 50%. Kwa chiwindi cha chiwindi chinayambira pa nthawi imodzi yachifundo komanso chokoma kwambiri, chiwindi sichiri chophika, koma chokazinga mu mafuta, chomwe chimachokera ku zamasamba. Zosakaniza zonsezi ziyenera kuperekedwa kudzera mu chopukusira nyama nthawi ziwiri kapena zogwiritsidwa ntchito mosamala kwambiri. Ndiyomwe apo pate ya chiwindi idzakhala yosangalatsa kwambiri.

Zina zothandiza zothandiza Pali zakudya zoterezi zomwe sizinaphatikizidwepo, kapena zoonjezerapo zina. Izi zimagwiritsidwa ntchito kwa pate ya chiwindi. Iye amadziwika ndipo amamukonda ndi aliyense, ndipo chophimba cha zokometsetsa zokwanira ndi chokongola chimadziwika kwa aliyense wodzilemekeza wokhala nawo. Chiwindi cha pate ndibwino kwambiri kadzutsa m'mawa kapena pakati pa tsiku, komanso njira yothetsera chakudya chamadzulo. Ndipo, ndithudi, popanda mbale iyi n'zovuta kulingalira phwando lina lililonse. Chofunika chachikulu cha chiwindi cha chiwindi ndi chiwindi (mungagwiritse ntchito iliyonse, mono ndi muphatikiza), ndipo maziko oyenera ayenera kukhala oposa 50%. Kwa chiwindi cha chiwindi chinayambira pa nthawi imodzi yachifundo komanso chokoma kwambiri, chiwindi sichiri chophika, koma chokazinga mu mafuta, chomwe chimachokera ku zamasamba. Zosakaniza zonsezi ziyenera kuperekedwa kudzera mu chopukusira nyama nthawi ziwiri kapena zogwiritsidwa ntchito mosamala kwambiri. Ndiyomwe apo pate ya chiwindi idzakhala yosangalatsa kwambiri.

Zosakaniza: Malangizo