Garlic ndi chidebe cha zakudya. Lili ndi mavitamini C, B, D, P. Zomwe zimapangidwanso zimaphatikizapo fiber, mafuta, phulusa, mapuloteni, acorbic acid. Komanso, adyo ali ndi phosphorous, potaziyamu, calcium, magnesium, chitsulo. Ndiponso sodium, manganese, ayodini, nthaka, sulfure mankhwala. Mchere, amino acids, michere ndi flavonoids, zomwe ziri mbali ya tizilombo toyambitsa matenda a adyo, kuchepetsa cholesterol "choipa" m'magazi athu, kuyeretsa zotengera, motero kuteteza chitukuko cha sclerosis.
Mu adyo, pali adenosine, yomwe imalepheretsa kuwonjezeka kwa magazi coagulability ndipo imaimika chiwerengero cha mapaleletti akuyenda m'mitsuko ya anthu. Ndi matenda a venous (thrombophlebitis, mafupa, mitsempha ya varicose), kuyeretsa pamadzi ndi imodzi mwa njira zothandizira kuchiza. Yesani kugwiritsa ntchito njira yotsatirayi. Thirani 250 magalamu a akanadulidwa adyo ndi madzi uchi (350 magalamu). Sakanizani bwino, kwa sabata iyenera kuikidwa m'malo popanda kuwala kwa dzuwa. Muyenera kutenga tebulo limodzi. supuni katatu tsiku lililonse musanadye chakudya, kwa miyezi isanu ndi umodzi.
Thupi la allicin, lomwe liri gawo la adyo, limateteza mtima ndi mitsempha yathu. M'mayiko a Mediterranean, kumene mwachizolowezi amadya adyo wambiri, mlingo wa mitundu yonse ya matenda a mtima ndi wotsika. Sulphrojeni sulphide imatulutsidwa chifukwa cha kuyanjana kwa mamolekyu a magazi ndi allicin, zomwe zimachititsa kuti magazi asagwe. Kwa chiwalo chonse, popanda cholemetsa pamtima, mpweya wambiri umabwera.
Kuyeretsa adyo ndi chinsinsi chake: asayansi amalangiza adyo kuti azigwiritsidwa ntchito m'maphikidwe osiyanasiyana ndi zakudya osati pomwepo, monga momwe mudaziphwanya ndi pambuyo pa mphindi 15. Panthawiyi, zimachitika ndi mphamvu zamagetsi zomwe zimayambitsa ntchito ya zinthu zothandiza pa thanzi. Kwa zaka 5,000 ku Ulaya, adyo anali kuchiritsidwa ndi matenda ambiri, kuphatikizapo mitsempha. Ndipo asilikali okonzekera nkhondo asanamalize kudya mutu wonse kuti amve "kunyansidwa ndi imfa."
Garlic amatsuka bwino zitsulo zomwe zilipo, amaletsa kukula kwa atherosclerosis. Ngati mutadya kwa miyezi itatu, chiwerengero cha mafuta a cholesterol chidzatsika ndi 12-20%. Zatsimikiziridwa ndi asayansi a ku Japan kuti ngakhale clove imodzi ya adyo ingathe kuchotsa kuchuluka kwa kutsogolo, cadmium ndi mercury kuchokera mthupi lathu. Simunganyalanyaze katundu wina wochiritsa wa chodabwitsa ichi:
- Maaphala a adyo amatha kupha mavairasi osiyanasiyana ndi tizilombo toyambitsa matenda mkati mwa mpweya wa masentimita 20. Mafunde amenewa amawononga mitundu yonse ya mabakiteriya omwe ali ndi tizilombo toyambitsa matenda ndipo alibe poizoni m'thupi.
- Yesani mankhwala othandiza kuchiza chibayo komanso chifuwa chachikulu. Thirani mkaka wa mkaka, akanadulidwa adyo. Bweretsani ku chithupsa kawiri. Kenaka, mukudutsa mopyolera m'madzi, muzimwa zakumwa zochepa. Ichi ndi chida chabwino osati chithandizo chokhalitsa cha matendawa, komanso chimakhala chothandiza kuti chikhale choyambirira.
- Garlic amathandizira kuthana ndi kuvutika maganizo komanso kusintha maganizo. Lili ndi mitundu yoposa 100 ya mitundu ya sulfure, mankhwalawa amathandiza kuthana ndi matenda osiyanasiyana, kuonjezera kupanga serotonin.
- Garlic ndi othandiza ngakhale mutasankha kusiya kusuta, koma mukuwopa kuti mukhale bwino. Zimachepetsa kumverera kwachisangalalo, kumachepetsa kukhumba kwa maswiti. Mphatso yozizwitsa ya chilengedwe imayambitsa hemoglobini m'magazi, imachotsa poizoni kuchokera m'thupi, imapangitsa kuti ma circillary ayendetsedwe, motero khungu limakhala loyera komanso labwino. Yesani chida chotsatira. Mutu wonse wa adyo, kutsanulira vinyo wokhala ndi mpanda wolimba ndi kuphika pa moto wochepa kwa theka la ora. Tincture iyenera kusankhidwa ndikuyikidwa pamalo opanda kuwala kwa dzuwa. Kuvomereza ndikofunikira mkati mwa masiku 3-4 mwezi watsopano, pa 1 chayn. supuni katatu patsiku. Kukonza zotsatira pambuyo pake, sakanizani madzi a mandimu 3 ndi 50 magalamu a adyo. Tengani supuni ya supuni 1 ya osakaniza, yoyeretsedwa mu kapu yamadzi.
Kodi ndi chifukwa choyeretsera zotengera ndi adyo? Garlic imachepetsanso ukalamba m'maselo, imathandiza kuti thupi likhale lolimba, limapangitsa kuti thupi likhale lofewa komanso limakhala ndi antioxidant. Izi zimadziwika kuyambira nthawi zakale. Zomwe zinachitikira "lixir la unyamata" zinapezeka mu nyumba ya amonke ya Tiberiya yomwe inasiya. Pa mowa umalimbikitse adyovu, onjezerani phula ndi uchi. Izi zikutanthauza kuti zimatengedwa malinga ndi dongosolo linalake. Amatsitsimutsa thupi kwa zaka 5-10.
Ngati mutenga adyo, osachepera dzino limodzi pa tsiku, ndiye kuti simungathetsere thanzi lanu komanso kukongola kwa khungu lanu, komanso kuonjezera chitetezo chanu, kumverera mokondwera.