Nkhuku ndi zukini msuzi

Choyamba, ife timadula zukini mu mphete zolowa. Finely kuwaza adyo. Zosakaniza:

• Mawere a nkhuku (zikhomo) - zidutswa 4
• Tsukini - zidutswa ziwiri
• Garlic - Mayi 4
• Mafuta a azitona - zinthu zitatu. makapu
• Mchere, tsabola wakuda - - Kulawa

Malangizo

Choyamba, ife timadula zukini mu mphete zolowa. Finely kuwaza adyo. Mu phumba timatenthetsa mafuta a maolivi. Kwa mphindi imodzi, mwachangu adyo pakatikati pa kutentha, kenaka yikani zukini ndi mwachangu kwa mphindi zitatu. Kenaka tsitsani masamba ndi magalasi awiri a madzi otentha, ubweretse madzi kwa chithupsa, kuchepetsa kutentha ndi kuphika kwa mphindi zinayi. Gawo la ndiwo zamasamba limatsanulidwira mu mbale ya blender pamodzi ndi msuzi ndi kuphwanyidwa kuti azikhala mofanana. The chifukwa misa imatsanulira mu otsala masamba, wosakaniza - ndi chirichonse, zukini msuzi ndi wokonzeka. Chicken fillet mwachangu mu mafuta. Pafupifupi maminiti 4-5 mbali iliyonse - ndiye nyama idzakhala yokonzeka, koma osati yowonjezera. Gawani nkhuku yokazinga yophika pa mbale ndikutsanulira zukini msuzi. Ndibwino kuti mukuwerenga

Mapemphero: 3-4