Mimba yachiwiri ndi mbali zake

N'zoona kuti mimba iliyonse imakhala ndi maganizo okhudza momwe ikuyendera komanso momwe angasamalire mwana wamtsogolo. Koma nthawi zina, pamene ali ndi pakati kachiwiri, mayi nthawi zambiri amadzifunsa zomwe ayenera kukonzekera, komanso ngati padzakhala kusiyana kulikonse koyamba. Zoonadi, musaiwale kuti mogwirizana ndi maonekedwe a thupi, maonekedwe ndi othandizira, koma kawirikawiri pamenepo pali zinthu zomwe muyenera kuziyembekezera.

Mbali za maphunziro a mimba yachiwiri

Nthawi zambiri, mimba yachiwiri imakhala yosavuta kusintha, poyerekeza ndi yoyamba.

• Mwakonzekera mwakhama zomwe zikuyembekezerani kutsogolo, ndipo thupi lanu likudziwa kale vutoli, ndipo limatha kusintha mosavuta kusintha kosintha.
• Mwinanso, kudya kwanu kudzasintha, mwachitsanzo, ngati mutakopeka ndi mchere pa nthawi yoyamba mimba, nthawi ino simungathe kukhala opanda chowawa. Mu mimba yachiwiri, toxicosis ikhoza kudziwonetsera yokha, komanso ngakhale palibe.
• Komabe, kusiyana kosiyana pakati pa mimba yachiwiri kuchokera kumayambiriro ndiko kukula kwa mitsempha ya varicose. Ndicho chifukwa chake, ngati pamoyo wanu wa tsiku ndi tsiku simunadziwe kuti muli ndi vutoli, tsopano mukuyenera kuyang'ana miyendo yanu kwambiri - kusiya kutaya thupi, kudzimva nokha kuvala zovala zapadera zamkati ndikuyesera kuti musawononge nthawi yambiri.

Zakale - zosavuta

Mukakhala ndi pakati kachiwiri pakangotha ​​kubadwa koyamba, akadakali wamng'ono, kuyembekezera kwa mwana wachiwiri kudzakhala kofanana ndi zochitika ndi mimba yoyamba. Koma ali ndi zaka 35 pangakhale zovuta zina zobereka mwana.

Ndikofunika kuganizira kuti pakapita nthawi mitundu yosiyanasiyana ya matenda imayamba kuwoneka, yomwe ingatenge mawonekedwe ovuta kwambiri pakubereka kwa mwana wachiwiri. Ndicho chifukwa chake muyenera kuwonjezera thanzi lanu - perekani mayesero ambiri, funsani azimayi anu azimayi ndi akatswiri ena nthawi zambiri. Ngakhale ngati zikuwoneka kuti pali malamulo ambiri, tikupitirizabe kuchita zonsezi - pambuyo pake, kukanidwa kwa ena kungasokoneze thanzi la mwana wamtsogolo komanso mayi ake.

Mmene mungagwirire ndi nsanje yaunyamata?

Inde, vutoli likuyang'aniridwa ndi amayi onse omwe adasankha mimba yachiwiri - mwana wamkulu kwambiri, mosasamala kanthu za msinkhu wawo, sangamvetsetse chifukwa chake kuyambira pano samusamalira mochepa kuposa chiberekero cha amayi. Izi zili choncho chifukwa chakuti kukhala pakati pa chilengedwe chonse kumaonekera kale ndi woyamba kubadwa mwa dongosolo lachizolowezi. Choncho, muyenera kumvetsera mwachidwi kukambirana kokonzekera ndi mwana woyamba, kumufotokozera kuti ndi maonekedwe a mbale kapena mlongo wake, sakondedwa kwambiri. Zoonadi, muyenera kulingalira makhalidwe a mwana wanu ndi chikhalidwe cha msinkhu wake, kuti awululire mothandizidwa ndi mawu olondola.

Nthano ndi Zoona Zenizeni za Mimba Yachiwiri

Pali lingaliro lolakwika kuti mimba yachiwiri ikhoza kupita mofulumira. Izi siziri choncho, chifukwa pothandizidwa ndi zinthu zosiyanasiyana, ntchito ingayambe patapita nthawi kapena msinkhu kuposa nthawi yomwe yakhazikitsidwa, mosasamala kanthu kuti yoyamba ndi mwana kapena ayi. Koma nkhondo zikhoza kutha nthawi yoyamba kusiyana ndi mimba yoyamba, choncho musayambe ulendo wopita kuchipatala pokhapokha ngati mutayesedwa. Muyeneranso kukumbukira kuti panthawi yomwe mayi ali ndi mimba yachiwiri chiberekero chidzachepa kuposa poyamba, choncho chikhodzodzo ndi kumbuyo kumakhala ndi katundu woposa. Kuti athetse vutoli ndizotheka ndi kuthandizidwa ndi bandage yothandizira.