Kusuntha kwa nkhope ya Japan

Makwinya atangoyamba kuwoneka pa nkhope za akazi, amayamba kuphunzira zambiri zokhudza mitundu yonse ya misala yomwe ingathandize pang'ono kuchepetsa ukalamba wa khungu. Posachedwapa, njira yopanga minofu ya ku Japan yotchedwa Zogan, yopangidwa ndi akatswiri achijapani a Tanaka Yukuko, yakhala yotchuka. Cholinga chake ndicho kuchotsa makwinya, kuwongolera kuyendayenda kwa magazi, kusintha mtundu ndi nkhope yowirira.

Kusuntha kwa nkhope ya Japan

Mudzafunsa, kodi kupaka minofu ku Japan ndi kotani komanso kopambana kuposa njira yodziwika yotsutsana ndi makwinya. Kupaka minofu ku Japan kumachitidwa ndi kanjedza ndipo kumakhudza kwambiri pamaso, nkhope ndi mafupa a chigaza. Miyendo imapangidwa pamodzi ndi zombo zam'mimba, zomwe zimayambitsa kutuluka kwa mphuno kumaso ndi khosi, zomwe zimayambitsa kuthetsa poizoni.

Chifukwa chakuti minofuyi imakhala mphamvu, mphamvu ya minofu ya nkhope imadzutsa, makwinya amatha msanga kumaso, khungu limakhala losalala ndi zotanuka, matumba pansi pamaso akuchoka ndipo nkhope ya oval ikugwirizana. Koma musapange kupyolera mu zolimba, pokhapokha pangakhale ululu.

Musanayambe ndondomekoyi, tsutsani maso anu. Kuchulukitsa kumachitidwa pa nkhope yoyera. Kuti muyambe kukonzekera muyenera kuyamwa zonunkhira kapena mkaka kuti muchotse zodzoladzola. Musanayambe, phunzirani kumene nkhope yanu ndi khosi zanu zili ndi lymphatic ndipo pamene mukupanga njirayi musawapondereze.

Yambani kupaka minofu ndi chikhomo chala chakumapeto ndikuwatsogolera ku kachisi, pamenepo mutembenuzire mitengo ya palmi 90 ndikupitanso kumbuyo ndi mphamvu zochepa (njira iliyonse yatha ndi kayendetsedwe kameneka). Kuchokera pangodya yakunja kupita mkati mkati mwa maelo ochepa, kuchokera pamenepo kupita ku mlatho wa mphuno ndi mabwalo a superciliary. Kenaka kayendetsedwe komweko, koma mosiyana. Bwezerani kayendetsedwe kozungulira khungu la mkati mkati. Kupsyinjika m'munda wa zaka kumachepa pang'ono.

Zotsatirazi ndizo kayendetsedwe kozungulira pakamwa. Timawabwereza katatu, kuyambira pa dzenje pamphuno pozungulira pakamwa mpaka pakati pa mlomo wapamwamba.

Mwamsanga misala mapiko a mphuno mmwamba ndi pansi, zitatha izi kupita ku cheekbones, ndipo kuchokera pamenepo kupita ku dera la akachisi.

Njira yotsatirayi, yochitidwa ndi khama lapadera, ili motere. Bwererani ku dzenje pamphuno, kumapeto kwa pakamwa ndikutsata mphuno kumalo ozungulira.

Kuti muyese nkhope yamoto, yambani kusuntha zala zanu kuchokera pamakona a pakamwa panu mpaka masaya anu kumaso anu. Ntchitoyi imagwiridwa ndi dzanja limodzi, yachiwiri imakonza khungu m'chigawo cha m'munsi. Ikani zala zanu pamphepete mwa mphuno ndikusunthira kumkachisi kupyolera mu cheekbones.

Kwezani chikhatho cha dzanja lanu pamapiri a masaya kutsogolo kwa akachisi ndi kuchokera kumakona a pakamwa kupita ku akachisi. Ndi maulendo ofanana, yendani m'mphepete mwa fupa la nsagwada. Chifukwa cha kayendedwe kake, khungu la khungu limatetezedwa ndipo mapepala a nasolabial amachepetsedwa.

Gawo lomalizira lidzakhala kutambasula kwala zala kumapeto kwa khungu la pansi, kudula mutu ndi kusuntha pakati pakati pa malo a nyengo.

Contraindications

Kumbukirani kuti, pali zotsutsana zokhudzana minofu yaku Japanese:

• Kutupa ndi matenda a kakompyuta
• ORZ kapena ENT matenda ndi pathologies
• Mphuno zosadziwika pa khungu (ngati imawoneka pakamisa minofu, ndiye iyenera kuchotsedwa mpaka nthawi ya kuyeretsa kwathunthu ndikubwezeretsa chida cha misala)
• Couperose

Mayi mamiliyoni ambiri omwe adali ndi mwayi wozindikira kuti njirayi ndi yapaderayi, adatsimikizira zotsatira zake zotsatirazi.