Tonsefe, akazi, timafuna kuchepetsa ukalamba ndikukhala aang'ono kwa nthawi yaitali, ndipo izi ndi zachibadwa. Ndife akazi, ndipo mphamvu zathu zili mkukongola kwathu. Pofuna kusunga kukongola kwathu, tikhoza kugwiritsa ntchito masikiti apanyumba pofuna kubwezeretsanso, zomwe zikagwiritsidwa ntchito nthawi zonse, zidzatithandiza kukhalabe aang'ono ndikufalikira.
Mask Okalamba Okalamba
Chovala chodabwitsa cha khungu lophwa chimaphatikizapo zogwiritsira ntchito zambiri, ndipo kwenikweni ndi mankhwala ophera antioxidants omwe ndi abwino oletsa kukalamba. Zachigawo za scallop zimatha kuteteza khungu louma, zotsutsa-kutupa katundu, kulimbitsa khungu ndikuwonjezera liwu lake. Nkhono, uchi, komanso mazira a dzira, ndi wouma kwambiri. Masikiti oterewa ndi abwino kwa achinyamata ndi achinyamata, ndipo pambuyo pa zaka 50.
Kupanga:
- karoti kamodzi;
- Katemera wokwana 0,5;
- supuni ya uchi;
- pafupifupi supuni 0,5 mafuta a maolivi kapena kokonati abwino;
- kwenikweni supuni ya supuni ya madzi atsukidwe ka mandimu;
- dzira yolk.
Kukonzekera:
Piritsani kaloti mofewa - kuti foloko iboole mosavuta. Zaloti mosamala zimaphatikizidwa ndi mphanda kapena blender kuti abweretse chikhalidwe cha puree. Muziwaza supuni mu mbatata yosenda kapena kudula karoti pamodzi ndi karoti. Kenaka yonjezerani uchi, kenaka mugwetseni madzi a mandimu, ndikutsanulira dzira la dzira mu kampaniyi ndikuisakaniza mokoma ndi dzanja. Maskitiwa ndi okonzeka, tsopano tikutsuka nkhope ndi pamwamba pake (musakhudze khungu pamaso!) Nanosimma. Khalani maso osaposa mphindi 15, modzichepetsa mutsuka mwachikondi ndikuwometsa nkhope yanu mofatsa. Lembani ndi moisturizer.
Dzungu Kubwezeretsa Maske
Dzungu lili ndi zozizwitsa zozizwitsa zamatenda ndipo, chofunika kwambiri, antioxidants, zimachepetsa khungu, zimakhudza dzuŵa, zimalimbikitsa, kotero izi ndizoziwotcha pakhomo, zabwino kwambiri pakubwezeretsa khungu komanso ndizofunikira kwa pafupifupi aliyense.
Kupanga:
- Chikho chachiwiri;
- Mazira awiri apakati;
- 2 makapu a mkaka wa amondi,
- khungu louma, onjezerani supuni yaing'ono ya uchi, chifukwa cha khungu lobiriwira - kwenikweni 2 tsp ya madzi a kiranberi, kapena apulogalamu ya apulo cider viniga.
Kukonzekera:
Pukupani zamkati mu phala, onjezerani dzira (likuwonekera mu chigoba, ngati binder). Onjezerani zosakaniza zonse ndikuzisakaniza mofatsa ndi kayendedwe kabwino. Kenaka tikuyenera kugona pa nkhope yoyeretsedwa kuti tiyikepo, tisiye kwa mphindi 15. Ife zatemorazhno tiyimirire, d disk kuchotsa zidutswa za maski, kuti tisasokoneze chirichonse ndikupita ku bafa kuti titsuka ndi madzi ozizira pang'ono. Ndiye muyenera kupukuta nkhope yanu mwamsanga ndi kugwiritsa ntchito moisturizer.
Chimene mumasowa khungu labwino:
- Humidifier - (khungu louma limayambitsa makwinya, nthawi yowonongeka imateteza kutsika).
- Kugwiritsiridwa ntchito kwa retinoids tsiku lililonse kapena usiku kulimbikitsa kupanga collagen ndi kubwezeretsanso maselo a khungu, ndipo kumapewa kubwezeretsanso. Iwo samalola kuti mizere yoonda ikhale makwinya aakulu. Retinoids angayambitse kupsa mtima, koma simukuyenera kusiya pambuyo pa zizindikiro zoyamba zofiira kapena kuyang'ana.
- Alpha-hydroxide acids. Pamene takalamba, khungu lathu limakhala lochepa thupi komanso limatentha. Alpha hydroxidic acids, yomwe mungapeze pansi pafupipafupi ANA, amagwira ntchito ngati mawonekedwe otha msinkhu, ndikuthandizani kuchotsa maselo akufa ndikupanga khungu kukhala laling'ono kuposa labwino. Amaphatikizapo glycolic ndi lactic acid, apulo, madzi a mandimu. Dermatologists amalimbikitsa kuwagwiritsa ntchito kamodzi pa sabata. Mukhoza kugwiritsa ntchito kirimu chofewa chomwe chili ndi ANA tsiku lililonse.
Mpukutu wa dzuwa
Mazuŵa a dzuwa ndi amene amachititsa nambala 1 kupanga mapangidwe. Khungu limatuluka, khungu limakhala lopweteka kwambiri chifukwa cha dzuwa. Ndicho chifukwa chake amayi omwe ali ndi khungu lakuda safuna kupanga makwinya okha.
Gwiritsani ntchito tsiku lililonse pamaso ndi m'khosi, osadalira nyengo ndi nyengo.
Hydroquinone
Mawanga amdima pa khungu lopangidwa ndi dzuwa lingathandize kuti khungu lanu liwoneke kuti likulirapo. Njira yofulumira kwambiri kuchotsa mawanga ndi laser, koma ndi okwera mtengo kwambiri. Mtengo wotsika mtengo ndi ntchito ya kirimu ya hydroquinone. Ikani izo usiku pa mawanga a pigment tsiku lililonse kwa masabata angapo.
Ngati muli ndi khungu lamtundu wambiri, mukhoza kumadziona ngati wokondwa. Kafukufuku amasonyeza kuti khungu la mafuta ndi losavuta kukanika. Ngati khungu lanu liri lodziwika, onetsetsani kuti muyang'ane zodzoladzola zonse musanagwiritse ntchito kumaso anu. Choyamba, gwiritsani ntchito pa khosi la manja anu, ndipo ngati chirichonse chiri chachilendo - ndiye mukhoza kuchepetsa. Taganizirani mfundo iyi - ngakhale nthawi ina yapitayi inali mankhwala omwe mumakonda kwambiri, lero ikhoza kuyambitsa mkwiyo - zonse zimayenda ndi kusintha, komanso katundu wa khungu lanu. Pamene tikukalamba, tayamba kuchepetsa sebum, maselo amakhalanso atsopano, makamaka atatha kupuma. Zomwe zimachitika ngakhale kuti khungu la mafuta wambiri pambuyo pa zaka 35 likhoza kukhala louma, ngati chipululu cha Sahara.
Malangizo ochepa:
- Musagwiritse ntchito madzi otentha kwambiri, izi zikudzaza ndi zomwe zimakhudza khungu la mafuta ake. Mmalo mwake, muyenera kugwiritsa ntchito madzi otentha kapena osagwiritsa ntchito madzi kuyeretsa nkhope, koma m'malo mwa njira yapadera.
- Gwiritsani ntchito mafuta odzola usiku kapena m'mawa pansi pa mapangidwe
- Kamodzi pa sabata, perekani mpweya, chifukwa chaichi ndizotheka kugwiritsa ntchito siponji yowonongeka yomwe mumagwiritsa ntchito kutsuka mbale, mafuta a kokonati.
- Gwiritsani ntchito sopo nthawi zambiri, mmalo mwake gwiritsani ntchito gels osambira.
- Ndibwino kuti atha kuthira khungu ndi mafuta a kokonati kapena mafuta a amondi.
- Kukopa ndi koyenera, chifukwa tikukalamba, choncho, m'pofunika kuthandiza khungu kuti lisinthidwe, "kutambasula" kuchoka kumanda omwe sali oyenera. Cosmetologists amalimbikitsa kupota kamodzi pa sabata. Musanayambe kusamba, gwiritsani ntchito burashi wouma thupi, ndipo mudzawona kuti kutuluka kwa maselo okufa ndi kusamba kumapita mofulumira kwambiri. Kwa nkhope, sungani bwino, mungadzipangire nokha ku kokonati mafuta ndi shuga wofiirira. Mmodzi kapena awiri pa sabata amapanga zakudya ndi kusungira maski.
Karoti ndi kubwezeretsa ndi kusungunula maski
Azimayi ali ndi zolengedwa zamalingaliro. Mavuto akhungu ndi zotsatira za maganizo athu. Choyamba, zimawonekera m'maso. Poyamba sakudziwika. Zakudya zopanda thanzi, nkhawa, zizoloŵezi zoipa ndi zosavomerezeka zachilengedwe zimapangitsa kuti makwinya atsanzira kwambiri. Khungu m'derali sungatetezedwe, woonda komanso wofewa, choncho amakula msanga. Pafupi ndi khungu la maso pali zambiri zotupa, choncho zimangowonongeka mosavuta. M'mawu, pamaso pa akazi, malo awa ndi ovuta kwambiri.
Kukonzekera izi zowona zamatsenga karoti rejuvenating chigoba, muyenera kusakaniza kaloti pa yaing'ono grater ndi Finyani kunja madzi. Sakanizani kaloti ndi timapuni tating'ono tating'ono tating'ono ta mafuta a mphesa. Ikani chigoba mu chidebe chosindikizidwa mufiriji kwa maola awiri. Pambuyo pogwedeza mosakanizidwa, yesani khungu (mofatsa) pozungulira maso, kuyendetsa galimoto mosavuta. Pitirizani kukhala ndi moyo wabwino kwa nthawi yaitali, kwa mphindi 40. Muyenera kusamba ndi madzi ozizira. Musaiwale kuti simungathe kutulukira maskiti padzuwa. Chigoba chingagwiritsidwe ntchito tsiku ndi tsiku. Ngati mutenga maski m'chilimwe, mugwiritseni zonona pogwiritsa ntchito fyuluta ya UV yosachepera 50.
Maskiti ali ndi vitamini A ambiri, ndizovuta kwambiri, choncho choyamba muzigwiritsa ntchito mphindi ya napar. Popanda kutentha ndi kufiira, mungagwiritse ntchito tsiku lililonse kwa mphindi 40.