Pulogalamu ya pinki mu kirimu wowawasa

1. Zilembedwa bwino zatsukidwa, zouma, zidutswa m'magawo, zimatsanulira mu madzi awo Zosakaniza:

• Salmon - 500 Gramu
• Lemu - chidutswa chimodzi
• Zakudya zonona zokoma - 350 Gramu (150 - woyamba wosanjikiza, 200 - pamwamba wosanjikiza)
• Butter - 60 Gramu
• Mchere, tsabola, zokometsera - - Kulawa (coriander, ginger pansi, oregano)
• Chomera choyera - chidutswa chimodzi (mtolo)
• Ovuta tchizi - 250 Gramu

Malangizo

1. Zomangamanga zatsukidwa bwino, zouma, zidutswa, zidatsanulira madzi ndi mandimu, mafuta a masamba ndi marinade kwa mphindi pafupifupi 40 m'firiji. 2. M'phika lophika, phulani magalamu 150 a kirimu wowawasa, kufalitsa ndi kufalitsa zidutswa za batala. 3. Ikani nsombazo mu mawonekedwe (molimba kwambiri), ndiye mchere, tsabola, nyengo. 4. Sakanizani kirimu wowawasa ndi zitsamba zosakaniza ndi kuphimba nsomba. 5. Fukani ndi tchizi. 6. Timatumizira ku ng'anjo yowonjezera madigiri 180 kwa mphindi 30-40. Chilakolako chabwino!

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