Kusakaniza mkaka kwa chakudya cha ana

Kwa ana, matenda opangira mavitamini amakhala ndi vuto la m'mimba. Santhani chakudya chawo chosankhidwa bwino, kapangidwe kamakono ka chakudya cha ana.

Lero, pali mankhwala ambiri ochokera ku matenda onse. Inde, komanso kuchokera ku mavuto omwe ali ndi mimba. Komabe, kuti mupereke kwa msungwana wamng'ono kapena ayi, munthu wodalirika amene amawonetsa mwana wanu kuchokera kubadwa ayenera kunena kuti: dokotala wanu wa ana. Dokotala amakhulupirira kuti chirichonse chingathetsedwe popanda mankhwala, mothandizidwa ndi chakudya chapadera? Mverani kwa iye! Iyi ndi njira yabwino kwa wojambula! Komabe, ganizirani izi: Kusankhidwa kwa mkaka mafomu odyetsa ana ndibungwe loyenera. Kuonetsetsa kuti chakudyacho ndi chopindulitsa komanso chithandizira kuti mwanayo akhale ndi thanzi labwino, liyenera kulingana ndi zaka. Chifukwa chiyani? Chifukwa chakuti thupi limatha kutenga chakudya chimasiyana ndi mwezi uliwonse. Kwa mwana wakhanda, tenga pakunyamula ndi nambala 1 (kapena 0-6). Kwa ana a theka lachiwiri la chaka m'bokosi muli chizindikiro cha 2 kapena (6-12).


Kutengeka mobwerezabwereza

Mwachidule mwana aliyense, mosasamala kanthu kuti iye ndi munthu wodzipangira kapena khanda, amabwezeretsa. Madokotala a ana amadziwa kuti nthawi zambiri chifukwa cha zochitikazi ndizo kudya kwambiri. Chotsani icho - ndipo chirichonse chidzayenda bwino. Kumveka phokoso kumangomveka pamene nthawi yambiri imakhala yowonjezera ndipo zochitika zofanana zimapezeka nthawi zambiri.

Zakudya zopangira ana zimapanga chisakanizo chotsutsana ndi reflux cha fetus. Chinsinsi chake mwachinthu chapadera ndi chingamu (mwachitsanzo, nyemba zamasamba), zomwe zimawombera m'mimba ndipo zimasiya kudya. Mwa njira, ndipo mwachidwi, chakudya chotero chimathandiza! Mwachidziwikire, kusakaniza uku sikungothandiza kuthetsa mavuto ndi tsamba la m'mimba. Amachiritsa, koma amaperekanso mwanayo ndi mapuloteni onse, mafuta, chakudya, mavitamini ndi mchere. Koma mopanda kulingalira, kusakaniza sikungatheke kugwira ntchito. Choncho yesani magawo ena. Ayenera kufanana ndi msinkhu wa wamng'onoyo.

Chakudya cha tsiku ndi tsiku m'miyezi iwiri yoyamba ndi 1/5 cha kulemera kwa thupi, nyamayi, miyezi 2-4 miyezi 1 / 6.4-6 -1/7, pakatha miyezi 6 -1/8.


Dysbacteriosis

Kumangirira kumeneko, ndiye kutsegula m'mimba, ntchentche muchitetezo, zidutswa za chakudya zopanda malire zokhudzana ndi matumbo a dysbacteriosis (pamene tizilombo ta tizilombo timagwiritsa ntchito kwambiri). Pankhaniyi, nthawi zonse muyenera kuonana ndi dokotala.

Posankha maamu a mkaka popatsa mwana, tikukulimbikitsani kuti muwerenge mosamalitsa zowonjezera: bifido- ndi lactobacilli (ma probiotics) - zigawo zazikuluzikulu! Iwo ali ndi udindo wa chakudya chodziwika bwino. Komabe, "anthu" ofunikawa ndi operewera.

Maantibiotiki amafa chifukwa cha madzi otentha, kusintha kwa kutentha komanso microwave. Konzani chakudya moyenera!

Si chinsinsi kwa aliyense kuti mwana wopanga ayenera kupatsidwa zakumwa kuwonjezera pa kusakaniza. Onetsetsani kuti madzi omwe mumapereka mwanayo, anathandiza kuthetsa mavuto ndi tsamba la m'mimba.

Ndithudi mwana wanu wayesa kale nyamakazi za ana (granulated kapena m'matumba), vodichku. Mwina ndi nthawi yoti mupeze "zakumwa" zakumwa? Mwachitsanzo, tiyi ya chamomile. Zili ndi zotsatira zotsutsa-kutupa ndipo zimathetsa bwino kupuma kwa ululu m'mimba. Mwa njira, ndipo ndi kusanza, kutaya thupi kwa thupi, sikungowonongeka! Khalani ndi colic pang'ono? Inde, amayi anga akukulangizani kuti mugwiritse ntchito njira yakale yovomerezeka - dill vodichko. Mwa ichi palibe cholakwika. Koma pali njira yowonjezera yosavuta: kugula tiyi ku fennel. Adzathandiza kuchepetsa kuyamwa, ndi kuchotsa mkodzo kuchokera ku kutupa.


Coest m'mimba

Kawirikawiri patatha miyezi itatu, matendawa amasiya ana odandaula. Ntchito yogwiritsira ntchito zakudya zamtunduwu imakhala yachibadwa, mavitamini ambiri amapatsidwa - ndipo ana sathyola miyendo yawo, samalira komanso samachita madzulo. Kodi izi zinakuchitikirani? Choncho, m'pofunika kumvetsetsa mwatsatanetsatane zomwe zimayambitsa zochitikazi ndi ... kuzichotsa kamodzi kokha!


Kawirikawiri, colic mu mphuno yaing'ono imayambitsa mpweya "umayendayenda" kumeneko, umene umapita kwa mwanayo pakadyetsa. Chifukwa chake ndi dzenje lalikulu kwambiri mu nkhono (muyenera kukhala ochepa - kudya ndi kumwa ndi mabowo osiyanasiyana a diameter). Kapena mwinamwake mukuiwala kuyika mimba yanu patsogolo pa chakudya chamadzulo kapena chamadzulo, ndiyeno_kumakhala ndi bar? Ayi? Inu mumachita chirichonse molondola, koma inu simukuzindikira zotsatira? Ndithudi pali kusowa kwa lactase (ma enzyme omwe amathyola lactose). Ndiyesa kusakaniza kusakaniza kosakaniza. Palibe chodabwitsa chotsutsana ndi colic, koma pali imodzi yomwe lactase imalowetsedwa ndi maltose kapena dextrin-maltose.