Phindu la parsley kukongola ndi thanzi

Pofika masika, parsley imapezeka m'minda. Rusty ikupitirira mpaka kugwa. Malinga ndi mbali zodyedwa, mitundu iwiri ya parsley imasiyanitsidwa - mizu ndi tsamba. Choyamba, muzu ndi masamba ndi abwino kwa chakudya, pamene chachiwiri chimakhala ndi masamba. Mu maonekedwe, parsley imagawidwa kukhala yachilendo komanso yopota. Mtundu wa zakudya m'zinthu zonsezi ndi chimodzimodzi. M'buku lino, tidzamvetsa ubwino wa parsley wokongola ndi thanzi.

Lero, timagwiritsa ntchito parsley, makamaka popanga zophikira, koma kuyambira nthawi zakale zakhala zikugwiritsidwa ntchito mochiritsira mankhwala. Parsley ali ndi mavitamini A, C, B1, B2, PP, K, komanso zinthu zothandiza, monga phosphorous, potaziyamu, calcium, iron, magnesium, zinc.

Thandizo la thanzi.

Mu parsley muli mavitamini ambiri a thupi, makamaka, inulini, omwe amayendetsa mlingo wa shuga m'magazi. Ntchito imeneyi ya parsley ndi yofunika kwambiri pa matenda a shuga. Chlorophyll, yomwe ili ndi parsley, imayendetsa kwambiri kufunika koyambitsa magazi m'thupi. Parsley amatsuka chiwindi, impso, bile-excreting ndi mathirakiti a ukodzo, amathandizira kuchiza matenda a impso ndi chikhodzodzo ndipo angagwiritsidwe ntchito monga diuretic. Zinthu zomwe zimapezeka mu parsley imathandizira kupanga mavitamini a m'mimba komanso zimatulutsa m'mimba. Chifukwa cha ichi, parsley ikhoza kugwiritsidwa ntchito ngati vuto la m'mimba limakhumudwitsidwa, gastritis motsutsana ndi msinkhu wa acidity, komanso kuwonjezera njala ndi chimbudzi chosauka.

Madzi a parsley ali ndi phindu pa ntchito ya chithokomiro ndi zilonda za adrenal, zimathandiza m'mitima ya mtima, imakhala ndi vuto la vasoconstrictive, imachepetsa shuga m'magazi. Kukonzekera madzi, parsley ayenera kutsukidwa, finely akanadulidwa ndi kudutsa juicer kapena nyama chopukusira.

Mu msambo wopweteka komanso kusasamba kwa msambo, kupuma kapena kutsekemera kwa parsley kumathandizira kuikapo mbali imodzi ya masamba ophwanyika ndi mizu ya parsley m'magawo 20 a madzi. Kulowetsedwa kumwedzeretsedwa katatu patsiku kwa theka la ola musanadye 1/4 chikho. Chinthu chofanana ndi mankhwalawa ndi madzi a parsley wothira madzi a beet mofanana (okwanira 75 ml).

Kutayidwa kwa parsley kumagwiritsidwa ntchito kuyeretsa mitsempha ya magazi, ziwalo, chiwindi ndi thupi lonse kuchokera ku salt. Pofuna kukonza decoction, zonse zobiriwira za zomera ndizu zimagwiritsidwa ntchito. Parsley ayenera kutsukidwa, finely kuwaza amadyera, pakani muzu pa grater. A galasi la chifukwa slurry kutsanulira mu saucepan ndi magalasi awiri madzi otentha, ozizira firiji. Imwani zakumwa zoterezi zikulimbikitsidwa masiku khumi, ndiye muyenera kupuma masiku awiri, pambuyo pake mutamwa masiku ena khumi.

Parsley imakhala ndi zinthu zabwino komanso zogwiritsidwa ntchito kunja. Amalimbikitsa kuchiritsa mabala, zilonda ndi zilonda zamoto, zimatulutsa kutupa kwa chifuwa ndipo zimapindulitsa kwambiri pamphuno ya pamlomo. Kasha kuchokera masamba a parsley amathandiza ndi kupuma ndi kumaluma kwa udzudzu ndi njuchi. Komanso parsley ndi mpweya wabwino kwambiri komanso amathandiza kuthetsa mpweya wabwino.

Ubwino wokongola.

Parsley ndi mbali ya zinthu zambiri zodzoladzola chifukwa cha zotsatira zake zabwino pakhungu. Green parsley ali ndi mphamvu yakuyera, yotsitsimutsa komanso yosangalatsa, imakuthandizani kuchotsa nyemba ndi kutupa, kumateteza makwinya ndi kuchepetsa mphuno.

Khungu loyeretsa ndi loyera:

Kuyeretsa ndi khungu loyera khungu:

Maski oyeretsa mitundu yonse ya khungu:

Sambani parsley, kuwaza, kutsanulira madzi ozizira ndi kubweretsa kwa chithupsa. Kuzizira ndi kukhetsa. Zomera kukulunga mu gauze ndikugwirana nawo nkhope kwa theka la ora. Pambuyo pake, yekani nkhope ndi zopukutira kapena ubweya wa thonje.

Kuchotsa acne: zimalimbikitsa kuyeretsa nkhope yoyera ndi madzi a parsley, kumvetsera malo opuma.

Maski kuchokera ku mizu ya parsley imathandiza kuthetsa kutupa kwa maso . Kuti muchite izi, mizu iyenera kutsukidwa, kudutsa mu chopukusira nyama ndikugwiritsidwa ntchito khungu lozungulira maso. Pambuyo pa mphindi 20, yambani ndi madzi otentha.

Kupukuta tsitsi ndi kupaka kwa parsley kumapatsa kuwala.

Anthu amene amawombera nkhope ndi ayezi , amatha kupititsa patsogolo njirayi, pogwiritsa ntchito madzi kukonzekera ayezi, decoction kapena kulowetsedwa kwa parsley. Pambuyo popukutira nkhope yanu, tisiyani mchere kwa mphindi 15-20, yambani madzi ndi mafuta ndi kirimu chopatsa thanzi.