Pokukonzekera mpunga, timakonza thupi kuti tichotse mchere, kutanthauza kuti timatsuka matumbo. Timagwiritsa ntchito zakudya za masamba, olemera m'maselo, kumwa zakumwa zoyeretsa zomwe zimatsuka m'matumbo, kapena tsiku lomwe timachita maema. Kuchiza kumatenga miyezi iwiri. Zimaphatikizapo kuti pakudya timadya kokha mpunga wophika komanso osamwa chirichonse.
Kukonzekera kwa kadzutsa timagwiritsa ntchito magalamu 30 a tirigu wokonzeka ndipo pophika nthawi ziwiri timasintha madzi, ndipo mpunga womaliza umatsukidwa ndi madzi. Chakudya chotsatira chidzakhala maola 4 mutatha kadzutsa.
Patapita mwezi umodzi, nyengo yopuma mpunga imaphatikizapo njira zothetsera mchere kudzera m'matumbo ndi dongosolo la urogenital ndi mkodzo ndi nyansi. Panthawi imeneyi, chikhalidwe cha thanzi chikuipiraipira. Pofuna kupeŵa kufooketsa kwa mtima, muyenera kukhala ndi zakudya zowonjezera potassium ndi magnesium, monga panthawi ya chithandizo, mpunga umatulutsa ndi kuchotsa mchere wokhawokha. Kuonjezera kupambana kwa chithandizo, muyenera kuchotsa mafuta ndi mowa, zokometsera, mchere komanso kusuta.
Mpunga udzachotsa mchere woopsa kuchokera mthupi
Chinsinsi cha Chitibeta chimatulutsa. Tengani mpunga wamba, monga matepi ambiri a tebulo monga momwe muliri. Tidzakasamba, tiyikeni mu mtsuko, mudzaze ndi madzi ofunda otentha, yambani ndi chivindikiro ndikuyiyika mufiriji. M'maŵa tidzakhala madzi amchere, titenge supuni imodzi pamwamba pa mpunga, tiphike kwa mphindi 3-4 popanda mchere ndikudyera pamimba yopanda kanthu kufikira theka lachisanu ndi chiwiri m'mawa. Msuzi wotsalirawo udzatsanulidwanso kachiwiri ndi madzi owiritsa ndi kuika mufiriji. Ndipo kotero timachita m'mawa uliwonse mpaka mpunga watha.
Chinsinsi cha njirayi ndikuti tirigu wa mpunga uli ndi makina osungunuka. Tikamawundula tirigu, timachotsa chomeracho, ndipo maselo amawonekera pambewu. Ndipo popeza phala la mpunga silinakumbidwe mmimba, koma m'matumbo, mbewu zimakhala zikuwombera mchere. Ndipo motero thupi lathu limayeretsedwa ndi mchere wambiri. Zoonadi, zimakhala zovuta kuti zisawonongeke ndi mpunga, koma ngati mukuganiza kuti mutatha kuchipatala simudzakhalanso wathanzi, koma muzitha kuyesa. Chinthu chimodzi: Pambuyo pa kadzutsa, mpunga sungadye kapena kumwa kwa maola atatu osachepera. Pambuyo pa ululu wochokera ku chiuno umachoka, khosi limasiya kugwedezeka.
Kuyeretsa thupi. Kuchotsa mchere wochuluka wochokera m'thupi
Njira iyi yoyeretsa zamoyo zamchere ndi decoction ya mbee za coniferous mitengo ndi mpunga zinkanenedwa ndi G.N.goigov. Pano pali mfundo zazikulu za njira iyi ya kuyeretsa.
Madzulo tidzapanga enema wa 2 malita a madzi ofunda otentha. Tsiku lotsatira - njala yathunthu, timamwa madzi opangidwa ndi thawed kapena osakanizidwa okha. Madzulo mu galasi ndi madzi ofunda otentha timayika kachulukidwe kakang'ono (fir, spruce, mkungudza, pine). M'mawa mumadzi omwewo, mphukira yophika kwa mphindi zisanu. Wiritsani mutatha kutentha, kutaya galasi 200 ml ndi madzi owiritsa ndi kumwa theka. Theka lina lidzatsalira madzulo.
Tengerani mpunga (supuni 2), yambani bwino, tsitsani 500 ml (makamaka osungunuka kapena osungunuka) madzi ndi kuupaka pamoto. Bweretsani kwa chithupsa ndi kuchotsa kutentha. Bwezerani madzi, kachiwiri tidzatsuka mpunga ndikuupaka pamoto, madziwo awireni, wiritsani kwa mphindi imodzi, khalani pambali. Apanso, sungani madzi, nutsuka mpunga, tsanulirani 500 ml ya madzi ndikuwotcha. Ndipo timachita kasanu ndi kawiri. Pa mpunga wa 4 timaphika, tidzakhetsa madzi. Musati mchere! Ndi kadzutsa. Pambuyo pake, usanadye, sitidye kapena kumwa chirichonse. Chakudya chamadzulo ndi chakudya chamadzulo - chakudya ndi chachilendo, koma si mchere. Chakudya chopatsa thanzi, chimatsindika kwambiri pa zakudya zamasamba.
Njira ya mankhwala ndi mwezi umodzi. M'mawa ndi madzulo kwa 100 ml msuzi wa mbeke, kwa kadzutsa - nthawi zinayi zophika mpunga. Kawirikawiri mkati mwa mwezi kuchokera pamtengowo masamba 3 mpaka 4 kilogalamu ya mchere. Kutulutsidwa kwambiri kwa mchere kumayamba ndi tsiku la 15-18th la mankhwala ndipo kumatha kwa miyezi 3-4. Mafuta amachokera m'mitsempha ya magazi (atherosclerosis), kuchokera kumagulu (polyarthritis), kuchokera msana (osteochondrosis). Popeza mchere wa mchere umachokeranso mchere, umene uli wofunikira kwambiri ku ntchito ya mtima, pa tsiku la 16 kapena 18 la ululu mu mtima dera lingayambe. Pofuna kupewa izi, kuyambira tsiku la 10 la chithandizo, muyenera kutenga uchi - supuni 1 3-4 pafupipafupi, komanso mandimu, mbatata, mbatata zophika, mapulotake okazinga, mapira (zokhala ndi potaziyamu mu chiwerengero chachikulu). Kuchokera ku mankhwala - asparkam kapena panangin.
Chofunika kwambiri cha njirayi ndi chakuti mpunga wophika anayi ndi "pump", yomwe "imakoka" mchere wokha. Chifukwa - kusiyana pakati pa zovuta za osmotic mu ziwalo ndi ziwalo, kumene kuli owonjezera mchere, ndi mpunga, kumene iwo satsala pambuyo poyikira chimbudzi. Choncho, perekani mpunga mumadzi osweka. Ndiye amachita bwino ngati "mpope".
Musawope kuti "salt" zofunikira zimatuluka m'thupi. Pano, monga ndi njala yamba, padzakhala mchere umene thupi limawona kuti ndi lopanda pake. Mchere umene umalowa mu maselo suli kuchoka, chifukwa kugwirizana kuli ndi mphamvu kuposa kusiyana kwa msinkhu, chifukwa mchele "umakoka" mchere kuchokera ku ziwalo ndi minofu. Ndipo pamene timayamba kudya zakudya zopanda mchere panthawi ya kuyeretsa, thupi, popanda mchere wochuluka kuchokera kunja, limagwiritsa ntchito mchere wa "mpweya" womwe umaperekedwa mu msana, minofu, mitsempha ndi ziwiya. Zotsatira zake, thupi limabweretsanso.
Tsopano ponena za udindo wa cones mu kuyeretsa. Pine kapena spruce gill, yomwe timatenga ndi tizilombo toyambitsa matenda, imachepetsa kugwirizana pakati pa mchere ndi "minofu" yomwe ili pafupi. Ndi zosungunuka za zinthu zomwe zimamanga "mavitamini" a mchere ndi minofu. Choncho, popanda izo, kuyeretsedwa kumakhala pang'onopang'ono. Ndipotu, kuyeretsa thupi la mchere ndi imodzi mwa njira zabwino zothandizira atherosclerosis ndi osteochondrosis.
Njirayi ndi yosavuta, zonse zimapezeka komanso zogwira mtima. Iye alibe pafupifupi kutsutsana. Chinthu chokha, sizothandiza kuti odwala amwe kumwa mowa wambiri - kupsa mtima kwa mitsempha ya impso kumayamba, kupwetekedwa mu impso dera, mapuloteni amawoneka mkodzo.
Tsopano tikudziwa kuchotsa mchere m'thupi ndi mpunga. Potsatira ndondomeko ndi njirayi, mukhoza kuchotsa mchere m'thupi, koma musanapange chithandizo, muyenera kuonana ndi dokotala wanu.