Chiberekero chiri pamwamba pa fupa la pubic pamasentimita 26-28, kumathandiza pansi pa m'mimba, mtima ndi mapapo. Tsopano ndi kovuta kuti mupume kuposa kale. Mpweya wokha komanso wambiri. Kuchulukanso kumawonjezereka - kuchokera kumapikisano 72 nthawi zonse mpaka 80-90. Inde, ndipo kuthamanga kwa magazi ndikokwera kuposa momwe zimachitikira pafupifupi 5-10 mm. gt; Art. Kupweteka kwa mpweya kumachitika mosavuta komanso kawirikawiri.
Yesetsani kuyenda mochuluka komanso mobwerezabwereza mu mpweya wabwino. Musasute fodya, ndipo musapite kumalo komwe amasuta. Musamamwe madzi ambiri. Zonsezi zosavuta zidzakuthandizani pang'ono kuti athetse kupuma ndi machitidwe a mtima.
Yesetsani kuchita mapulaneti ochepa , khalani kapena kuimirira musanadye, koma musagone, pokhala mukugona, khalani pamwamba pamutu - izi ndizofunikira kwa izo. Kuti mutetezeke ku kupweteka kwa mtima. Musadye mpaka kutaya kwanu! Ndi bwino kudya nthawi zambiri, koma pang'ono ndi pang'ono - pafupifupi 5-6 pa tsiku. Pachifukwa ichi, ndi bwino kupereka zofuna zanu zomwe zimathandiza kuchepetsa kupweteka kwa mtima - zotchedwa antiacids. Zakudya zonona zonunkhira, kanyumba tchizi, kirimu, mafuta odzola, mazira ofewa ofewa, nsomba yophika yophika, nkhuku, nyama, mikate yoyera (dzulo). Ngati mwasankha kudya masamba - ndibwino kuti muziwagwiritsa ntchito yowiritsa, yosungunuka kuti mukhale osasinthasintha. Zakudya zopatsa mafuta sizichotsedwa (makamaka zotsalira za nyama zosakaniza - tsekwe, mwanawankhosa). Nenani kuti zokhala ndi zokometsera zokoma ndi zokometsera, zipatso zowawa ndi zipatso, ndiwo zamasamba, zomwe zimatchedwa "coarse" fiber (radish, kabichi, radish, anyezi, turnips), chokoleti, mkate wakuda, zakumwa za carbonate, khofi yotentha ndi tiyi. Ndipo musamanyamule kumutu kuti muzimwa soda kuchoka pamtima - pa nthawi ya mimba ndiletsedwa kuzigwiritsa ntchito.
Mu trimester yachitatu, nthawi zambiri mumatha kupweteka miyendo ndi miyendo yanu. Maonekedwe awo akugwirizanitsidwa osati ndi chidziwitso chakuti chiberekero chokula chikuphwanya mitsempha ya mitsempha ndi kuwonjezeka kwa kulemera kwake, komanso chifukwa cha kusayenerera magazi a phosphorous ndi calcium. Ngati mwendo ukugunda, yesani kuimirira, pamene mukunyamula kulemera kwanu pamlendo, womwe umapweteka. Njira yina ndiyo kuyendetsa phazi lanu pang'onopang'ono kupita kwa inu nokha. Ngati ululu uli wamphamvu kwambiri, lolani kuti uchitidwe ndi munthu wapafupi.
Nthawi zina mungakhale ndi vuto logona. Inu mumatembenuka kuchokera mbali ndi kumbali ndipo simungapeze ntchito mosavuta. Mwinamwake mungathe kuthandiza pangТono. Amatha kumuthandizira mimba kapena kuika phazi lake - malingana ndi momwe mumasangalalira.
Kodi chimachitika ndi chiyani kwa mwana wanu pa masabata makumi awiri mphambu zisanu ndi zitatu mphambu makumi atatu ndi awiri mu moyo wa mayi?
Masabata makumi awiri ndi asanu ndi anayi. Mwanayo amasambira kwambiri mu amniotic fluid. Atabadwa, pafupifupi miyezi 3-4 adzakhala ndi luso lokusambira. Ngati simukufuna kuti awatayike ndikuopa madzi, lembani dziwe losambira kwa ana. Tsopano malo ambiri oterewa - onse payekha komanso polyclinics.
Masabata makumi atatu . Mwanayo akulota kale, ndipo amawakhudza ndi mawonekedwe a nkhope: amamveketsa, amawopsya, amawombera. Akadzuka, amakhala ngati wamkulu: kutambasula, kuwongola miyendo ndi manja.
Sabata la makumi atatu ndi limodzi . Mapapu akukonzekera mpweya woyamba. Pali kulemera kwa minofu ndi kulemera.
Sabata la makumi atatu ndichiwiri. Mwanayo akadalibe minofu yosakanikirana ndipo phokoso lili pansi. Asungwanawo sali atatseka abambo awo, ndipo anyamatawo samatsikira kumalo. Mulimonseko, mwanayo ndi wofanana ndi mwana wathanzi, koma akadali wamng'ono, kulemera kwake ndi 1400 g, ndipo kutalika kwake ndi 40 cm.