Zozizwitsa za kugonana zomwe zimamupangitsa iye kukhala wopenga. Yambani ndi zisanu ...

Nthawi zina, mwatsoka, amabwera mu chibwenzi kamphindi kowonjezera kapena kukondana kwa ubale umenewu. Nthawi ino ndi yachibadwa ndipo, tikhoza kunena, tikuyembekeza. Onse awiri amasankha njira yawo yoligonjetsa. Tsoka, anthu ambiri okonda amakonda kupuma kapena kutenga nthawi, koma izi, tikuziwona, sizithetsa vutoli mwa njira iliyonse, koma zimangosintha nthawi.

Nchiyani chomwe chiyenera kuchitidwa kuti chibwezeretsenso chidwi ndi kubwezeretsa chilakolako cha ubalewu? Kodi zonse zimatayika mopanda chiyembekezo ndipo sizingabwererenso? Ayi ndithu! Pali zina zowonjezera zomwe mungadabwe nazo (komanso bwino - kudabwa nthawi zonse) mnzanu mu ubale.

Kumbukirani kuti kumugwira iye mosadziƔa (mwachidziwitso cha mawu) nthawi zina kumakhala kokwanira kuti adakhalanso ndi chidwi ndi iwe. Anadabwa naye nthawi zonse, osadziwika, ndipo asaganize kuti zonsezi ndizokonzekera bwino ...

Ndipo momwe mungakonzekere? Pano, monga mu zinthu zonse zokhudzana ndi maubwenzi, chirichonse chiri chokha. Koma, ngakhale zilipo, pali malangizo ambiri omwe mungapangitse mutu wanu kwa okhulupirika ndikuchitanso.

Munkayenera kuyang'ana banja lomwe silingatulutsane? Amapsompsona paliponse ndi kulikonse: pamsewu, mabenchi, m'masuntha, pamabasi a anthu, pamsewu wopita patsogolo ... Kodi mukuganiza kuti adziwana kwa masiku angapo, kapena kuti sanapiteko kwa nthawi yaitali? Mwina, koma osati zoona! Mwinamwake, amangobweretsa ubale wawo. "Pa mphindi iliyonse pamene mumadabwa ndi mnzanuyo, mwachitsanzo, ulendo wodzidzimutsa, msonkhano kapena tsiku losayembekezereka, pali chizindikiro kuchokera ku tangiyano yomwe imayambitsa zochitika za ubongo wa mnzanu zomwe zimayambitsa chikondi ndi chikondi," Kusintha Kowonongeka, Ph.D., mkulu wa labungwe la mazira pa Baylor College of Medicine.

Kotero, tiyeni tipite molunjika ku nkhaniyi ... Pakuyesa kwanu ndi kuzindikira ndi zitsanzo za momwe mungadabwe nazo (chabwino, kapena :) mukhale bwino:

1. "Chibwenzi changa chimandilembera zokambirana palamulo, ndipo kenako amazilembera m'buku. Tsiku lina ndinakhala pansi, ndipo mmalo motsatira mndandanda, ndinadzilemba ndekha kuti: "Ndikufuna kwambiri iwe!". Ndipo pamene anamvetsera makasitomala komanso nthawi yowonjezerayi ikuyandikira, ndinadzikonzekera (chilango ndi chirichonse chofunikira) ndipo ndinamunamizira. Ndiyenera kunena kuti ichi ndi chimodzi mwa zinthu zabwino kwambiri zomwe ndimakumbukira ine ndi zake. Ndiye, ndithudi, ine, monga mkazi wokhulupirika, ndinamuthandiza kulembanso nkhaniyo mu bukhu ndi kubwezeretsanso nyimbo yotayika, "Jane, wazaka 25, akugawana zomwe akuwona

2. "Ndili pabedi mtsikana wanga ankandinong'oneza Chifalansa. Kunena zoona, sindinadziwe chomwe chingafanane (ngakhale kuti anandiuza kuti nditenge zinyalala), koma zinkamveka bwino kwambiri, "Chris, wazaka 28, akukumbukira.

3. "Anatisonkhanitsira madzi. Ndipo pamene tidamutenga, iye adasambisa thupi langa Glova pang'onopang'ono, ndikusakaniza shampuyo. Sindingaganize kuti izi zingapangitse kuti thupi likhale lopweteka. Zomwe zimachitika si zachilendo, ndipo kugonana pambuyo pa izi (komanso m'madzi) ndizosazolowereka kwambiri! "- anatero Morgan, wazaka 29.

4. "Koma nthawi ya mchere, ine mwadzidzidzi, koma mwadala mwasankha mpira wokondeka kwambiri. Iye anaseka, koma sanataya mutu wake ndipo anandiyankha chimodzimodzi. Posakhalitsa nkhondo yeniyeni inayamba pakati pathu, chida chomwe chinali chakudya chomwe chinabwera. Zotsatira zake, tinagwa pansi. Moona, sindinaseke motere nthawi yaitali. Ngakhale zinatenga nthawi yaitali kuyeretsa pambuyo pa "nkhondo" zoterezi, koma popeza tidachita izi pamodzi ndi zosokoneza kuti tisangalale, nthawi idatuluka chifukwa cha ife mwamsanga. Ndipo mukudziwa, kenako anavomereza kuti anali asanayambe kudya chakudya chamadzulo kwambiri! "Anatero Kim wazaka 21.

5. "Nditangodzipangira zovala zokondweretsa pa kanema kanema ndipo ndinkangoziika pamasewero a record. Kenaka, kuchokera m'chipinda china, ndinasiya TV pamene ndikuwonetserako mawonetsero omwe ndimakonda (ndimati nthawi yomweyo sanali mpira!). Anakwiyitsa, koma pamene adakanikiza batani, anandiwona pawindo, kenako adatembenuka ndikuona kuti ndikumuyimira pagulu lina, sakufuna kuwonerera TV! ", - Phil, 26, .

Izi ndizo zachinyengo zankhanza zomwe zikutiuza ife anthu amitundu yonse. Ndipotu, malangizo ndi malangizowo angakhale ambiri. Zonse zimadalira nzeru zanu ndi malingaliro anu. Chinthu chachikulu - musakhale wamanyazi ndi malingaliro atsopano. Ndipo mutembenuzire mutu wanu kuti chinthu chokhumba chanu chisamvetsetse chomwe chinachitika!


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