Nkhope.
Chinsinsi chachikulu cha SPA ndi kugwiritsa ntchito zigawo zachilengedwe zokhazokha. Choncho, chifukwa nkhope ili yabwino kwambiri masikiti odzipanga okha. Kusakaniza khungu ndi kulemetsa khungu ndi zinthu zothandiza kumathandiza mask kuchokera ku mafuta omwe amawathira mafuta kapena kirimu wowawasa, ayenera kugwiritsidwa ntchito pa khungu lopuma kwa mphindi 20-30, kenako lichotseni ndi thonje lasupa ndikutsuka zotsalira ndi madzi ofunda.
Pofuna kuwonjezera liwu ndi kutsika kwa khungu, mukhoza kugwiritsa ntchito madzi a ayezi, kuphika molingana ndi chophimba chapadera. Kuti muchite izi, tengani kapu ya madzi otentha, supuni ya timbewu ta timbewu tonunkhira ndi supuni ya chamomile, tizilombo toyambitsa matenda, tizilombo toyambitsa matenda ndi kuyimitsa msuzi. Zitsulo zomwe zimapezeka, zimalowetsa m'malo mwake.
Kwa anthu omwe ali ndi khungu louma, amawoneka kuti amawoneka bwino, masikiti oyenera okhudzana ndi dzira yolk, uchi ndi mafuta. Zachigawozi ziyenera kusakanizidwa mosiyana, zigwiritse ntchito pa nkhope kwa mphindi 15 mpaka 20 ndikutsuka ndi ode ofunda. Chigoba ichi chimachepetsa komanso chimachepetsa khungu lopsa mtima.
Njira ina yadziko lonse ya chigoba cha nyumba ndi oatmeal. Supuni 2 Oatmeal ayenera kuswedwa pamadzi, kuchepetsedwa ndi supuni ya mkaka ndi uchi, amagwiritsidwa ntchito pa nkhope katatu pa sabata kwa mphindi 30. Izi zidzapangitsa zotsatira zowonekeratu pambuyo pa ntchito zoyamba.
Ndiyesa, nkofunika kuti ndiganizire mosamala za masikiti omwe ali ndi citrus, momwe angayambitsire kutentha ndi kutsogolera. Masks ndi Kuwonjezera kwa beets kapena kaloti akhoza kudetsa khungu, iwo sakulimbikitsidwa kuti achite m'mawa kapena masana.
Thupi.
Kusiya SPA kunyumba kumakhala koyenera, kotero musaiwale za chisamaliro cha thupi. Njira yotchuka kwambiri ya SPA ndiyo kusamba. Malingana ndi mtundu wa khungu, mukhoza kusankha kusambira mosiyana ndi kuwonjezera kwa lavender mafuta, duwa, ginseng kapena thovu. Koma ndi bwino kukhala osamala kwambiri - ngati mchere wosamba uli woyenera mtundu uliwonse wa khungu, chithovu sichikhoza kukhala ndi zotsatira zabwino pa khungu louma - pakali pano ndi bwino kugwiritsa ntchito mafuta.
Pofuna kusamba ndizoyenera kumwa mankhwala a chamomile, linden. Chabwino zitsitsirani kusamba ndi Kuwonjezera kwa 200-300g. wokondedwa, amadyetsa kusamba ndi kuwonjezera mkaka wachilengedwe. Ndondomeko izi zingathe kupezeka kwa amayi alionse, pamene akupita ku salon sikofunikira.
Kusamalira thupi kumaphatikizapo minofu ndi exfoliation. Zimakhala zovuta kwambiri kupanga minofu yeniyeni yonse, kotero khungu limatha kutenthedwa ndi kupukuta ndi nsalu zachapa zopangidwa ndi zida zachirengedwe, khungu la miyendo - pumice. Izi zidzakuthandizani kuchotsa maselo akufa ndikuchotsa kutopa.
Tsitsi.
SPA njira za tsitsi ndizosiyana. Izi zikhoza kukhala masks kapena wraps zosiyana. Mwachitsanzo, kuchoka kumtunda kumathandiza kuchotsa chigoba cha dongo.
Kulimbitsa mizu ya tsitsi kudzathandiza anyezi maski. Pochita izi, sulani 2 - 3 anyezi mu slurry, yesani tsitsi ndipo mupite kwa ola limodzi. Pambuyo pake, tsambani bwino. Maskikiwa ali ndi fungo lakuthwa kwambiri, choncho ndibwino kuti tichite masabata.
Ngati 2 - 3 pa sabata, sungani pa scalp kwa 2 tsp. mafuta ndi mafuta a burdock, tsitsi limakula bwino ndikukhala wandiweyani.
Chigoba cha kirimu ndi uchi ndi kuwonjezera kwa mandimu kumapatsa tsitsi kuti likhale lowala.
Maski a mazira a mazira ndi kuwonjezera mafuta a mafutawa amagwiritsidwa ntchito kwa maola atatu, kenako tsitsi limasinthika - limakhala lolimba ndi lowala.
Kupita kunyumba ndi njira yosangalatsa yopangira njira za salon, zomwe sizipezeka kwa aliyense. Anthu ambiri maphikidwe, othandiza kuthandizira kukongola, tsopano ndi otchuka kwambiri ndipo ayenera kugwiritsidwa ntchito. Njira zoterezi zidzathandiza osati kuthetsa mavuto ena, kukhala okongola komanso ocheperako, koma amakhala ndi phindu pa psyche, kuthandizira kubwezeretsa kayendedwe ka mantha ndi kusintha kugona. Ndipo, zosafunika kwenikweni, panyumba mkazi aliyense amatha kusankha zomwe amakonda, kuyesa ndikusangalala ndi nthawi yokhala yekha.