Zophika zukini zamagetsi

Zukini ndi anyezi opaka lalikulu grater, Finyani madzi kudzera cheesecloth, kutsanulira, kusiya Zosakaniza:

• Zukini - zidutswa ziwiri
• Babu wofiira - chidutswa chimodzi
• Fungo 1/2 chikho
• Mchere, tsabola - - Kulawa
• Mkaka - Makapu 1/4
• Mazira - chidutswa chimodzi

Malangizo

Zukini ndi anyezi asakani pa grater yaikulu, finyani madzi kudzera mu cheesecloth, tsanulirani, mutuluke mnofu wokha. Timasintha zamasamba mu mbale, kuwonjezera dzira, mkaka, ufa, mchere ndi tsabola. Timasakaniza bwino. Dulani poto ndi mafuta, tumizanipo zikondamoyo kuchokera ku zukini zosakaniza. Kuphika kwa mphindi 15 mu uvuni wokonzedweratu kufika madigiri 190, kenaka pangani zikondamoyo ndikuphika kwa mphindi zisanu ndi zisanu ndi ziwiri. Zachitika! Tumikirani ndi msuzi wokondedwa wanu.

Mapemphero: 5-7