- Tsabola wa Chibugariya - 4 zidutswa (2 zofiira ndi 2 chikasu)
- Pasitala ya Orekkiete - Gramu 450 (pasitala ina yaifupi)
- mafuta a maolivi - supuni 2
- Msuzi wokoma wa Italy - 450 Gramu
- batala - 1 Art. supuni
- kirima cha Parmesan - 1/3 Zikhopu
- Mchere ndi nthaka - - Kulawa
Kutenthetsa uvuni. Ikani tsabola pa thireyi yophika, kuphika kwa mphindi 18 mpaka 20. Ikani tsabola mu mbale yaikulu, kuphimba ndi kukulunga pulasitiki ndikuloleza kuima kwa mphindi ziwiri kapena zitatu. Pogwiritsa ntchito pepala lamapepala, pepani tsabola ndi kudula mdulidwe. Khalani pambali. Wiritsani pasitala mu kapu yayikulu ndi madzi otentha amchere, malinga ndi malangizo pa phukusi. Thirani madzi, kusiya 1/2 chikho cha madzi. Pakalipano, kutenthetsa mafuta mu poto lalikulu lachangu pa chisanu. Sakanizani soseji, panizani ndi supuni, mpaka bulauni, kuyambira maminiti 7 mpaka 10. Onjezerani tsabola, pitirizani kuphika mpaka itawomba. Ikani kusakaniza mu mbale, kuwonjezera pasitala, batala, madzi kuchokera ku pasitala ndi parmesan. Nyengo ndi mchere ndi tsabola. Onetsetsani ndikutumikira pa tebulo.
Mapemphero: 6