Parsley mizu, zothandiza katundu

"Chizoloŵezi chothandiza chomwe chimaletsa mavuto." Choncho nenani akatswiri okhudzana ndi zakudya zokhudza kudya mizu ndi masamba a zomera zokometsera. Mwina chofala kwambiri komanso chomwe chimagwiritsidwa ntchito kawirikawiri chikhoza kuzindikiridwa ngati parsley. Popanda masamba atsopano ndi onunkhira sangathe kuganiza chilimwe ndi kasupe saladi, soups, nyama ndi nsomba mbale. Mizu yake imasungidwa bwino, zomwe zatsopano ndi zouma zimakonda kugwiritsidwa ntchito ndi amayi, kuwonjezera pa zakudya zoyamba, komanso ngati zokometsera nyama kapena nsomba. Koma kulawa kokha kungatikondweretse ife muzu wa parsley, zothandiza katundu komanso malo oti akhale? Tidzapeza lero!

Chomera ichi chimabwera kuchokera ku Mediterranean, kumene icho chikanakhozabe kupezeka mu chikhalidwe cha kuthengo. Pali nthano yomwe ikufotokoza dzina la zomera. Malingana ndi iye, chomeracho chinapezeka pamtunda wa miyala ndipo Agiriki akale anautcha kuti "petroselinon", ndiko kuti, "pamwala wokwera" (kuchokera ku liwu lakuti "petr", lomwe limatanthauza "mwala, thanthwe" lachi Greek). Chabwino, tidziwa kale dzina losavuta - parsley. Parsley kapena PETROSELINUM CRISPUM ndizu ndi masamba. Ndi pa root parsley yomwe mizu imakula kwambiri, pomwe masambawa ndi ochepa komanso osakwanira. Akatswiri a zitsamba amafotokoza momwe mawonekedwe a parsley alili: zowoneka, zofiira, minofu. Mtundu - utoto woyera, motero nthawi zina m'mabuku akale okhudza mankhwala ndi mankhwala, ndi maphikidwe ophikira, pali dzina lake lachiwiri "mizu yoyera". Kununkhira kumatanthawuza ngati olimba ndi zokometsera, kukoma kumatchedwa kuti sweetish.

Parsley ndi mbali zonse za chomera ali ndi chuma chochuluka cha biologically yogwira zinthu. Ndi "maluwa" awa a zigawo zomwe zimayambitsa machiritso aakulu. Koma, ngati mukufuna kupeza zinthu zowonjezera zothandiza kuchokera ku mizu ya zomera, ndiye kuti muyenera kutsatira malamulo awo. Panthawi imodzimodziyo ndikofunika kutsatila nthawi yeniyeni komanso njira zokolola. Konzekerani mizu ya parsley ya mankhwala ochizira pakutha, ngati chomera chikukolola chaka chachiwiri cha moyo, kapena mu August-September, ndiye zinthu zothandiza ndizozitali. Malingaliro othandiza pakukonzekera kwa zomera zamalonda adzakhala kulingalira kwa nyengo ya mwezi. Muzu wa parsley umasonkhanitsidwa bwino m'gawo lachitatu ndi loyamba la mwezi, chifukwa amakhulupirira kuti kuchuluka kwa mphamvu ndi kufufuza zinthu panthawiyi ndikulukulu. Koma, mwatsoka, mankhwala opangira mankhwala angathe kuwonongeka ngati zowonongeka sizikuwonetsedwa. Kuyanika zowonongeka, ngati palibe zinthu zapaderadera, ziyenera kuchitika mu chipinda chofunda, chabwino podutsa mpweya, kupewa dzuwa. Izi ndi zofunika kwambiri pokhudzana ndi kupezeka kwa mafuta ofunikira muzu wa parsley.

Taganizirani za ziwalo za parsley, mizu yake ndi zothandiza katundu mwatsatanetsatane. Choncho, mafuta omwe ali ofunika akuphatikizapo 1-apinene, allyltetethoxybenzene, bergapten, coumarin, apion ndi myristicin. Mankhwalawa amathandiza kuti mafuta asapangidwe kwambiri. Choncho, pali chenjezo pa ntchito ya parsley m'mayi oyembekezera. Kuwonjezera pa mafuta ofunikira, muzu wa parsley uli ndi mapuloteni, shuga, amino acid, organic acid ndi mankhwala ena.

Mbewuyi, kuphatikizapo mizu, mchere wambiri wamapezeka (calcium ndi magnesium, manganese ndi potaziyamu, mkuwa ndi chitsulo, nthaka, chromium, ayodini ndi zina), mavitamini a magulu osiyanasiyana. Muzu ndi mbali zina za parsley, pali apion (ali ndi kutchulidwa diuretic effect). Glycoside imathandizira kuchotsa uric acid mchere kuchokera ku thupi, zomwe ndi zofunika kwambiri kwa gout ndi matenda olowa.

Zopindulitsa za parsley ndipo, makamaka, mizu yake imadziwika kuyambira kalelo. Ngakhale Agiriki ndi Aroma akale sanangosonkhanitsa izo, komanso amalimidwa mwapadera pofuna mankhwala. Ndipo ibn Sina yemwe adatchuka kwambiri adanena kuti "parsley imatsegula nsalu, imatulutsa thukuta, imatulutsa ululu, imatulutsa zilonda kumayambiriro kwa mapangidwe awo, imathandizira kukometsera, manyazi komanso kupuma, zimathandiza chiwindi ndi nthendayi, imatuluka ndi chiwonongeko chake" .

Kodi ndizifukwa ziti zothandiza kudya mizu ya parsley? Mndandanda wa zochitikazi ndizowonjezereka: Kuphwanya kwa matumbo (spasms ndi flatulence), gastritis ndi mkulu acidity, mtima wa edema, asthenic mikhalidwe ndi zofooka za mtima (zoperewera), kutupa kwa chikhodzodzo ndi impso, kusamba kwa kupweteka ndi kuphwanya kwa chikazi, prostatitis. Gwiritsani ntchito mizu ya parsley mu matenda opatsirana kumutu, kukhwima, matenda a chiwindi ndi kagayidwe kake. Posafuna kudya, muzu wa parsley umalimbikitsidwa kuti ugwiritsidwe ntchito mwatsopano. Pali zisonyezero zotsitsimutsidwa kwa tizilombo toyambitsa matenda kuti tipewe kuyabwa, koma izi ndizovuta ndi masamba otsala omwe ali mmunda.

Muzu wa parsley umagwiritsidwa ntchito poyeretsa khungu, kuteteza mawonekedwe ndi kuchotsa mawanga, kuchotsa mdima wamdima. Zotsatira zenizeni zowonjezereka zimapezeka m'mayeserowa ndi madzi a mandimu. Pogwiritsa ntchito kunja kwa mizu ya parsley, ziyenera kukumbukira kuti zomera zina, kuphatikizapo parsley (ndiyo mizu), zimayambitsa chithunzi.

Tsopano mumadziwa zonse zokhudza muzu wa parsley, zomwe zimapindulitsa kwambiri pangoyamba kuwona chomera, chomwe chimakhala nthawi zonse pamabedi athu ndi inu.