Mwawona njira zothandiza kwambiri zoganizira. Ndi zinthu ziti? Mimba ndi lactation! Momwemonso, ndi momwe madokotala a zamaliseche amalankhulira za njirazi. Pambuyo pake, pafupifupi mtundu uliwonse wa kusamala nthawi zambiri umayambitsa matenda a hormonal. Pa nthawi yabwinoyi, mahomoni onse amabwera mogwirizana. Choncho, matendawa amatha. Koma kaya abweranso kapena ayi, zimadalira inu. Kusokonezeka maganizo, kusowa tulo, zakudya zosayenera, zovala zosavala bwino ndi abwenzi abwino kwambiri a matendawa. Kumva zizindikiro zoyambirira za vutoli, usabise mutu wako mumchenga (suli nthiwatiwa!), Ndikupita kwa katswiri. Kumayambiriro koyambirira, kuima movutikira ndi kosavuta komanso mofulumira.
Kuchokera kumatope
Kapangidwe kake, ngakhale kuti kufunika kwa ntchito zake, ndi kosavuta. Zosakanikirana, zonenepa ndi zonunkhira (zomwe zimapangitsa mkaka). Choncho, kusamala ndi chikhalidwe chomwe chiwerengero cha minofu ya m'mawere chimasintha. Mwachitsanzo, minofu yolumikizana kapena yochepetsera imakula. Mtundu uwu wa matendawa amatchedwa kufalikira. Mwina mapangidwe a mabere ang'onoang'ono m'chifuwa (pamene akuwoneka ngati mazira). Amayankhula za fibrocystic zamaliseche ndi zamoyo zam'madzi (fulid-filled filled vesicles). Zingatheke kusintha: mu minofu mulibe cysts, koma fibroadenomas - wandiweyani, zozungulira. Minofu yowonjezera imakula, ndipo matendawa ndi awa: "fibrocystic mosamala ndi chigawo china." Zowopsya ngati zikuwoneka, muyenera kudziwa kuti matendawa akuchiritsidwa. Mitundu ya cystic ndipo imakhala yofiira m'mayambiriro oyambirira mwakonzedwe kogwiritsidwa ntchito pokonza pakhomo. Ndi kukula kwakukulu kwa fibroids, iwo amachotsedwa opaleshoni. Opaleshoni yayifupi, kusiya nsalu, wakuda ndi tsitsi. Koma izi ndizovuta kwambiri. Nkofunika kuti musazengereze pochezera dokotala. Chinthu choyamba chimene katswiri amachilangiza: ultrasound kapena mammogram of mammary glands (ndipo mwina onse). Adzakupatsanso mndandanda wa mayeso a ma hormoni (konzekerani, khalapo nthawi yaitali). Kuwonjezera pamenepo, katswiriyo adzakayikira za thanzi: ngakhale pali vuto la chithokomiro, adrenals, chiwindi, mazira. Chiwawa cha ziwalozi nthawi zambiri chimapangitsa kuti azikhala osamala. Pambuyo pake, onsewa amagwira nawo ntchito yosunga mahomoni. Funso losautsa la mammolologist: Kodi pali mimba m'mbuyomo? Pafupifupi aliyense wa iwo amachititsa chidwi m'tsogolo. Dokotala adzalongosola kuti mwakhala mukuyamwitsa kwa nthawi yaitali bwanji komanso ngati munali ndi vutoli musanayambe kutenga mimba. Zonsezi ndi zofunika kuti mudziwe chomwe chimayambitsa matendawa. Imeneyi ndi njira yokhayo yoganizira njira yothandizira.
Njira yodalirika
Momwe mungayambire mankhwala, adokotala amasankha. Choyamba, adzayang'ana zotsatira za mayesero, ultrasound ndi mammography. Mankhwala am'thupi adzatumizidwa ngati muyezo wa thupi uli wosokonezeka. N'zotheka kuti katswiri adzapereka njira zowonetsera zachinsinsi zamakono. Mu maonekedwe awo, pali mahomoni, omwe angakhale okwanira kuthetsa vutolo. Limodzi la malangizo a dokotala lidzakupangitsani kukhala wokondwa. Khalani ndi chikondi nthawi zonse! Pambuyo pake, popanda izi, chikhalidwe chodziwika bwino cha mahomoni sichiri pamenepo! Masiku ano, kugwiritsidwa ntchito kwakukulu komanso kugwiritsidwa ntchito kwambiri pochiza zinthu zakuthambo ndi chomera chokhazikitsidwa. Iwo ali ndi mphamvu zowonongeka ndipo palibe zotsatirapo. Tizilombo toyambitsa matenda timagwiranso ntchito, ngakhale pang'onopang'ono. Ndikofunika kukhala oleza mtima ndi kumwa mankhwala molingana ndi dongosolo. Musanyoze njira za anthu. Masamba a kabichi, mafuta ndi uchi, aike pachifuwa usiku. Sankhani nsalu zomwe sizikukakamiza chifuwa chanu, koma zimathandizira. Kuli bwino popanda maenje. Kawirikawiri chithandizo cha masewera chimayambira mbali inayo. Mwachitsanzo, akuchizira mazira ambiri kapena chiberekero. Chotsatira chake, matenda a pachifuwa amadutsa, chifukwa adayambitsidwa ndi matendawa.
Kamodzi pa mwezi
Ndikofunika kufufuza mapiritsi a mammary mwezi uliwonse. Pamene sopo mumsamba, yendani zala zanu pamphindi kuchokera ku nkhono kupita kunja, ndiye - mu bwalo. Zindikirani zisindikizo? Ndikofunika kuwona dokotala! Adzasankha njira yabwino. Ndipo chofunikira kwambiri, muli ndi mankhwala abwino kwambiri. Khalani mayi kachiwiri.