Koma mwa njira iliyonse yomwe mumasankhira kumenyana ndi cellulite ndi kulemera kwakukulu kumene mumasankha - Kusiyanitsa kwakukulu, kusamalidwa kwambiri ndi Charcot shower, zofewa Vichy, zovuta za Scottish kapena zapamwamba SPA minofu - lamulo lalikulu kwa onse ndi limodzi: mutatha kuchitapo kanthu ndikofunika kubwezeretsa madzi, Pitirizani kuchepetsa khungu ndi kudzipereka nokha theka la ola kuti mupumule. Hydrotherapy - zotsatira zothandizira njira zamadzi - nkhani ya mutuwo.
Monga madzi anatsuka
Pamene katswiri wa matenda a m'magulu a ku France Jean Charcot anali kufunafuna njira zothandizira matenda a ubongo, iye sanalingalire ndi cholinga chomwe ana ake adzagwiritsire ntchito zaka 200 pambuyo pake. Ngati ndege isanayambe kudwala m'maganizo ang'onoang'ono, tsopano imapambana polimbana ndi cellulite, kunenepa kwambiri ndi "zosavuta" pamasiku a tchuthi, kutuluka molimba m'chiuno ndi m'chiuno. Ndipo onse chifukwa, kuwonjezera pa machiritso pa dongosolo lamanjenje, shuga ya Sharko imachepetsanso kagayidwe kamene kamayambitsa magazi, ndipo imakhala ngati nyundo yam'madzi, yomwe imathyola mafuta m'malo omwe sitingathe kufika. Popanda kutchula zotsatira zowopsa kwa moyo wa Charcot - ndi njira yoopsya yotereyi, mapaundi owonjezera sadzakwanira kumbali yanu. Iwo omwe adziwona kale mphamvu zonse ndi mphamvu ya machiritso ya moyo amanena kuti zimamveka ngati zochitika ... ndi maulendo a parachute - odzaza ndi adrenaline kuthamanga! Ndipo chikhumbo chochibwereza icho kachiwiri ndi mofulumira momwe zingathere. Choyamba, thupi lanu limapopedwa ndi madzi ofunda, koma mulibe nthawi yopumula, monga momwe zida zamphamvu zimayambira nthawi yomweyo - kuwonjezereka kumawonjezeka, ndipo ndege yamphamvu yochokera pansi pamtunda imakonzedwa koyamba ndi mwendo, kenako imadutsa kumbuyo, manja, ndi kudutsa pambali. Tembenuzani ku Gost - ndi zatsopano zonse: miyendo, minofu yozungulira ya mimba, manja ... Kumbuyo kawirikawiri kumameta, kuchepetsa kuchepa kwa madzi ndikupita msana. Koma nkhope ndi ziwalo siziyenera kukhudza jet konse. Pamene zikuwoneka kuti pang'ono chabe ndikutsuka kwenikweni ndi madera onse, vuto la madzi limachepa - ndipo ngati kuti palibe chomwe chinachitika, mumangokuthirani madzi otsekemera. Mwa njirayi, atsikana omwe ali ndi khungu losasunthika komanso mitsempha yowopsya (yomwe agogo a agogo awo samapewa) musanayambe kusamba, ziwombankhanga zochititsa chidwi zikhoza kuwoneka pa thupi. Choncho, kuti tisamayesetse nthawi iliyonse kuti kukongola kumafuna nsembe, njira zowonongeka ziyenera kuchitika mu kugwa kapena nyengo yozizira, pamene thupi likhoza kubisika pansi pa zovala.
Contraindications
Mimba, matenda a mtima, matenda oopsa a mafinya, matenda a khungu.
Kusewera pa zosiyana
Madzi a ku Scotland ndi kusiyana kwa mutu wa moyo wa Charcot, koma "mu manja awiri" ndi zinthu zosiyana. Ndipo izi zikutanthauza kuti mmalo mwa jet limodzi mumadzamwe madzi nthawi yomweyo kuchokera ku hosa ziwiri - imodzi ndi madzi otentha (+ 37-45 ° C), ndi ina - ndi kuzizira (osati pamwamba +25 ° C), choncho pitirizani kuleza mtima. Choyamba, mkati mwa masekondi 40 mumakhala "scald" kuchokera ku phula lotentha, kenako mphindi zisanu ndi ziwiri kuchokera ku chimfine. Ndipo kotero 5-6 amayandikira kwa mphindi zitatu (panthawi imodzimodzi kusiyana kwa kutentha kumawonjezeka ndi ... kusokoneza kwanu). Chotsatira chake, kusiyana kwakukulu kwa kutentha kumathandiza kwambiri - kilogalamu imasungunuka pamaso pa maso, cellulite sasiya njira, chimbudzi, maganizo komanso ngakhale kuthamanga kulimbikitsanso. Koma kuyamba njira ya hydrotherapy pomwepo ndi asing'anga a moyo wa Scottish sali kulangizidwa, akulimbikitsanso kuti apitirize ulendo wa mnyamata wothamanga pansi pa njira yowonongeka - moyo wa Charcot. Ndipo pambuyo pake mukhoza kuponyera bere pamadzi.
Contraindications:
matenda aakulu a mtima, matenda a khungu (momwe kuchepetsa madzi kumayambitsa kuwonongeka), mimba, mazira.
Kujambula pompopu
Mosiyana ndi moyo wa Charcot ndi anzake, chozungulira, kapena Swiss, shower ndi imodzi mwa mankhwala abwino kwambiri. Madzi ambiri amadzimadzi, akugunda kuchokera mumabowo mumadzi osambira, pansi pa mpweya umodzi ndi hafu, kuchokera kumbali zonse kumenyana ndi thupi lanu ndikuyamba kuziyika. Inde pali croissants, iwo amatha ngakhale kutenga anti-cellulite shower mu tsamba lopepuka - kugona pansi! Madzi a ku French Vichy ndi mtundu wina wa madzi otsekemera omwe amakumbukira mvula yozungulira: madzi opopera mankhwala amapopera pambali thupi lathu lonse. Koma pamene simukusowa kuima, kusunthira kumapazi ndi mapazi - kungogona pansi ndi kumasuka, madzi omwewo adzakuchitirani zonse.
Gulf Stream ndi pempho
Anatseketsa atsogoleri asanu apamwamba oyendetsa madzi amphepete mwa nyanja yam'madzi, omwe anthu athu amasiku ano adakonza zokondweretsa SPA. A Germany omwe anali apansi kumayambiriro kwa 1936 ankaganiza pansi pa kusambira (zomwe zinali zochepa kuposa nthawi zonse) kuti aike mphuno, zomwe zimapatsa madzi pansi pa vuto linalake. Chofunika kwambiri pa mivi ya madzi ndicho chiuno, miyendo ndi mbali. Panthawi imodzimodziyo panthawi ya H20-shelling, khungu limadzaza ndi oxygen, Vichy mchere si njira, koma maloto: pamene mukugona, momasuka, mafuta amathamanga pa liwiro la madzi. Adalonjezedwa kuti adzataya thupi, koma panthawi imodzimodzi ndi tonic zotsatira ndi otitsimikizika chifukwa zovuta. Ndipo panalibe nthawi yopuma (yemwe akuuzidwa kuti zidzakhala zophweka kwambiri?), Kutentha kwa madzi kumacheperachepera kuchoka ku +35 ° С kufika +25 ° С.
Contraindications:
Mitundu ya matenda opatsirana, matenda oopsa (popeza kusamba kuli ndi zotsatira zosangalatsa), matenda a mtima, matenda (khungu), matenda opatsirana, khunyu.
Kujambula pompopu
Mosiyana ndi moyo wa Charcot ndi anzake, chozungulira, kapena Swiss, shower ndi imodzi mwa mankhwala abwino kwambiri. Madzi ambiri amadzimadzi, akugunda kuchokera mumabowo mumadzi osambira, pansi pa mpweya umodzi ndi hafu, kuchokera kumbali zonse kumenyana ndi thupi lanu ndikuyamba kuziyika.