Si chinsinsi chakuti Victoria Bonya ndi wokonda thupi, zodzoladzola komanso zakudya zabwino. Komabe, mu arsenal ya nyenyeziyi palinso miyambo yapamwamba, yomwe iye amagawana nawo ndi omwe akufuna. Victoria akuti: ndi kugwiritsa ntchito nthawi zonse, zotsatira sizingakhale nthawi yayitali kubwera.
"Maloto a Kukongola". Wogwiritsa ntchito TV akutchula kuti kupuma kwa usiku kumakhala kosafunika kwenikweni: kumangomangirira chipinda, kumatseka mawindo ndi makatani, ndipo, kugona pabedi, amayesa kumasula minofu, kusokoneza chisamaliro cha tsiku ndi tsiku ndikuganiza zokha zokondweretsa. Mtendere weniweni ndi maganizo abwino zimakhudza kwambiri khungu, kubwezeretsanso kukongola.
Kuthamanga kuchokera pansi pa khofi ndi kirimu ndi chinsinsi cha thupi lokongola: izo zikuwonekera zimamangiriza khungu, limatulutsa mpumulo ndikuchotsa zofooka zazing'ono. Izi ziyenera kugwiritsidwa ntchito poyeretsa khungu lotentha, logawidwa ndi kuwala kosalala komanso kutsukidwa ndi madzi ozizira. Pofuna kuchepetsa ndi kuchepetsa khungu atasamba, Victoria nthawi zambiri amagwiritsa ntchito mafuta achilengedwe - shea, kaka, kokonati kapena macadamia.
Kusisita kwakumaso kwa mmawa ndi njira yosavuta koma yothandiza yomwe ingathandize kuchepetsa ukalamba ndi kupitiriza kukula kwa unyamata wa khungu. Pambuyo kutsuka ndi kuyeretsa khungu, chophimba chiyenera kuikidwa pa nkhope ya thaulo lotentha - njira iyi imayambitsa magazi ndipo imayambitsa kukonzanso kwa epidermis. Ndiye mumayenera kugawa kirimu ndipo mofatsa "muyendetse" pakhungu potsatira mizere yochepetsera - kayendedwe kake ndi tinthu tomwe timapanga. Zodzoladzola zokongoletsera ziyenera kugwiritsidwa ntchito osati kale kuposa ora - kuti khungu likhale ndi nthawi "yopumula" bwino.