Mafuta odzola, othandiza kwambiri

Nkhaniyi ikufotokoza za phindu la mafuta a flax ndi ntchito yake mchikhalidwe ndi mankhwala ovomerezeka, komanso cosmetology.

Chilakolako cha malingalirochi chikuwonekera ngati chomera chodzichepetsa chokhala ndi maluwa obiriwira ofiira, kapena ngati nsalu yapamwamba yomwe imakhala ndi malo abwino kwambiri nyengo iliyonse: m'nyengo yozizira - imatentha, nyengo yotentha - imabweretsa kuzizira.

Komabe, fulakesi ndi mbewu yomwe mbewu yake imakhala ndi mafuta othandiza kwambiri. Machiritso ndi chithandizo ankagwiritsira ntchito mafuta, zothandiza komanso njira zogwiritsira ntchito zimadziwika kale.

Mankhwala amatsenga amagwiritsanso ntchito mankhwalawa popatsa mathirakiti osiyanasiyana, komanso kuchiza mabala, kupweteka, kuwotcha.

Aigupto ankagwiritsa ntchito mafuta kuchokera ku mbewu za fulakesi ku cosmetology: ankawotcha tsitsi lawo ndi khungu kuti alimbitse ndi kusunga kukongola ndi unyamata. Komanso anawonjezera pafupifupi mafuta onse opangira mafuta.

Ku Byelorussia ndi Ukraine, kwa nthaŵi yaitali, mafuta a talakisi akhala chinthu chosafunika komanso chofunika kwambiri.

Kupanga mafuta otsekemera ndi okwera mtengo kwambiri kusiyana ndi a mpendadzuwa, kotero pakufika kwa mpendadzuwa mu ulimi, kulima fulakesi kwafika patsogolo.

Pakalipano, mafuta adayambanso kutchuka ngati zakudya zopatsa thanzi. Mwachitsanzo, ku USA amagwiritsidwa ntchito pophika chakudya cha saladi. Ndipo mbewu za fulakesi zimapatsidwa kwa ana monga zowonjezera zamoyo.

Zopindulitsa za mafuta odzola

1. Mafuta a nkhono ndi magwero a mafuta osatayika - linoleic ndi alpha-linoleic asidi, omwe ndi ofunikira komanso ofunikira kukula ndi kuyenera kagayidwe kake m'thupi. Zowonjezera za zidulo izi zimapezeka mu ubongo waumunthu, pachifuwa. Mankhwalawa amachititsa kapangidwe ka maselo a membrane.
2. Ichi ndi chida chabwino kwambiri choteteza matenda a atherosclerosis. Kutsika kwa mlingo wa cholesterol m'magazi, mafuta amalephera kupanga mapulogalamu a magazi m'ziwiya za kayendedwe ka magazi. Kuwonjezera apo, chiopsezo chokhala ndi matenda a mtima ngati khwangwala la myocardial ndi matenda a mtima amachepa. Zimatsimikiziridwa kuti kugwiritsa ntchito mafuta mkati mwa mwezi umodzi kumachepetsa chiopsezo cha matenda onse a mtima ndi 8-10%.
3. Mafuta osakaniza alibe kutsutsana, sikutheka kuti awaphe poizoni kapena kuti awonongeke. Mukamwa mowa mopitirira muyezo, mafuta amachotsedwa msanga.
4. Mafuta ochokera ku mbewu ya fulakesi ndi imodzi mwa mankhwala ochizira pofuna kupewa matenda opatsirana. Kusokoneza zonse zamagetsi ndi zamagetsi m'thupi, mafuta amalepheretsa maonekedwe a maselo a khansa. Kusintha kwa njira zonse kumachitika chifukwa cha zomwe zili mu mafuta a zinthu monga lignan. Lignans ali ndi antibacterial ndi antitifungal katundu, ndipo amatha kuchepetsa kukula kwa maselo otupa ndi kupewa kuchuluka kwa maselo a khansa. Mafuta a mafuta ndi imodzi mwa njira zofunika kwambiri zopezera chitukuko cha khansa ya m'mawere mwa amayi. Ma Lingan amatha kuthetsa kuchuluka kwa mphamvu ya hormone estrogen, yomwe imayambitsa khansa ya m'mawere.
5. Ndi kudya mafuta odzaza tsiku ndi tsiku kwa odwala omwe ali ndi matenda a shuga a mtundu wa 2, machiritso a thupi lonse amadziwika, komanso kuchepa kwa shuga. Mafuta ojambulidwa amagwiritsidwa ntchito pa matenda amenewa chifukwa cha kutupa monga matenda a sclerosis, rheumatism, nyamakazi, eczema, psoriasis, mphumu, ndi zina zotero.

Kugwiritsa ntchito mafuta osakaniza

1. Madokotala amalimbikitsa kugwiritsa ntchito osachepera 40-50 magalamu a mafuta patsiku pofuna kuchiritsa ndi kuchiritsa.
2. Kuchepetsa kuthamanga kwa magazi, mafuta oyenera ayenera kukhalapo nthawi zonse kudya zakudya zamagazi.
3. Mafuta a zitsamba ndi ofewetsa ofewa. Mafutawa ali ndi zinthu zowawa pang'ono m'mimba ndi m'matumbo, zomwe zimapangitsa kuti mavitamini asamalire, koma sizimatulutsa kutsegula m'mimba komanso kutaya madzi m'thupi.
4. Mafuta amagwiritsidwa ntchito mwakhama pochizira matenda a mitsempha, nephrolithiasis, minofu, cholelithiasis, atherosclerosis, kupweteka kwa matenda, kupitirira kunenepa kwambiri.
5. Mankhwala ochiritsira, komanso flamande amagwiritsidwa ntchito pochiza matenda a khungu, zilonda zamoto, zilonda zamoto, chikanga, zotsekemera, zotupa pakhungu, zilonda zapachilombo, pyoderma ndi furunculosis. Mafuta othandiza a mafuta a fakisi pa khungu amachokera ku mavitamini A, linolenic ndi linoleic acids omwe alipo.
6. Pa mafakitale, mavitamini ambiri, mafuta odzola, emulsions, flours, sopo amapangidwa.

Ntchito ya mafuta mu cosmetology

1. Mafuta amagwiritsidwa ntchito kuumitsa, kulimbitsa ndi kutsitsimula khungu kunyumba. Zitha kugwiritsidwa ntchito khungu lenileni kapena kugwiritsidwa ntchito ngati chogwiritsira ntchito popanga zokometsera ndi masikiti. Mafuta amagwiritsidwa ntchito ku zilonda, mabala, chikanga pa khungu, ziphuphu ndi zithupsa.
2. Mafuta otsekemera amathandiza polimbana ndi cellulite. Mafuta ophatikizidwa ndi malo a khofi kapena mbewu za khofi zapansi zimagwira ntchito pakhungu, zimayimitsa, kuthetsa cellulite.
3. Pofewetsa khungu la miyendo kapena mapazi, maski awa akugwiritsidwa ntchito. Muyezo wofanana, sungani yolk, uchi ndi batala, kusuntha mosamala ndi kugwiritsa ntchito khungu. Phimbani ndi polyethylene ndi thaulo. Pambuyo pa 30-40 Mphindi muzimutsuka ndi madzi ofunda, popanda kugwiritsa ntchito sopo, misozi youma. Kwa zidendene, chigoba ichi chikulimbikitsidwa kuti chigwiritsidwe ntchito usiku wonse.

Mafuta ochokera ku mbewu ya fulakesi sangathe kutenthedwa, chifukwa imathamangitsidwa ndi kutaya katundu wake. Choncho, ndikulimbikitsidwa kuti mudzaze ndi masamba a saladi, tirigu, zakudya zopanda chotupitsa, masasiki okonzeka kale.

Pakali pano, mafuta ofiira amagulitsidwa pafupifupi pafupifupi pharmacies onse ndi malo ogula zakudya.

Mu pharmacies amagulitsidwa mu makapisozi, ndi m'mabotolo (mwa madzi). Mabotolo kuti asunge malo ozizira kuti asungidwe bwino zothandiza katundu. Atatsegula, mafuta ayenera kudyedwa mkati mwa mwezi.

Ngati malamulo osungirako sakulemekezedwa, mafuta osakanizidwa akhoza kuwongolera. Pankhaniyi, mtundu, kulawa, fungo ndi kusinthasintha kwa mafuta kusintha. Mafuta osakaniza sangagwiritsidwe ntchito pophika, kapena mu cosmetology.

Kuchiritsa mafuta kuchokera ku mbewu ya fulakesi kungagwiritsidwe ntchito monga zakudya zowonjezera ku chakudya cha tsiku ndi tsiku, komanso ngati njira yothetsera matenda osiyanasiyana.