- mazira - zidutswa zinayi
- peyala - chidutswa chimodzi
- babu - chidutswa chimodzi
- kirimu wowawasa - 100 Gramu
- tchizi - 100 Gramu
- mafuta okometsera - gawo limodzi
- tsabola ndi mchere - 1 Kulawa
Kuthamanga kudula pakati, chotsani mwalawo, peel ndi kudula muzing'onozing'ono. Timatenthetsa mafuta pang'ono mu poto yophika, kuika zidutswa za thonje, mchere, tsabola ndi zofiirira. Timasunthira supuni kumalo ena, ndipo mafuta otsalawo amakhetsa anyezi, amathira kirimu wowawasa, kumenyedwa mazira, mchere, tsabola. Pamene omelette ali okonzeka, ikani pa pulogalamu yakuphatikizira, ikani supuni yamkati mkati ndi kuikamo omelette ndi mpukutu. Musanayambe kutumikira, mukhoza kukongoletsa omelet ndi mayonesi.
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