Nyemba zamphongo ndi nyama

Dulani nyama mu zidutswa (mbali ya 2.5-3 masentimita), kudula anyezi ndi mbatata. Zosakaniza:

• Mbatata - 800 Gramu
• Ma nyemba wonyezimira - 200 Gramu
• Nyama - 500 Gramu
• Anyezi - 1 Mbande
• Garlic - 2 Nsonga
• Nyama kapena nkhuku - Milili 500
• Zotsatira - - Kulawa (thyme, tsabola pansi, mchere ndi ena.)

Malangizo

Dulani nyama mu zidutswa (mbali ya 2.5-3 masentimita), kudula anyezi ndi mbatata. Kenaka, mu saucepan kapena mu saucepan ndi nkhungu pansi, timatentha mafuta ndipo mofulumizitsa mwachangu timagawaniza nyama pa kutentha kwakukulu kwa mphindi zitatu ndi kuziika mu mbale. Ndiye mafuta omwewo mwachangu anyezi ndi nyemba. Mwachangu pa sing'anga kutentha, oyambitsa nthawi zonse, kwa mphindi 5-7. Kenaka yikani mbatata ku nyemba, mchere. Mukamathamanga mbatata kwa mphindi zisanu, bweretsani nyama ndikudzaza ndi msuzi, mchere kachiwiri ndi kuwonjezera nyengo kuti mulawe. Timabweretsa kutentha kwakukulu mpaka kutentha ndi kuchepetsa moto, kuphimba ndi chivindikiro ndi simmer mpaka nyama ili yabwino, pafupifupi mphindi 40. Mphindi 5 asanadye chakudya, timaika adyo akanadulidwa mu chotupa. Zachitika!

Mapemphero: 8-10