Nkhumba ya pecan: kupindula, kuvulaza, maphikidwe

Pecan imafalitsidwa kum'mwera chakum'mawa kwa USA, ku Crimea, Central Asia ndi Caucasus. Mtengo ukhoza kufika mamita 40 mu msinkhu. Zipatso zimapsa pokhapokha ngati zinthu zimayendetsedwa bwino - nyengo yotentha yotentha ndi chinyezi. Kulima kwa mtedza kungatheke pokhapokha ngati nyengo yakum'mwera imakhala. Zinyama zingagulidwe pazipinda zapadera. Mtundu wa chipatsocho ndi bulauni, wosiyana. Kawirikawiri, pakupanga zinthu zilizonse zamkati ndi nyumba zimagwiritsa ntchito mapepala ofanana. Mwachitsanzo, mtundu wa laminate nthawi zambiri umapezeka mu mitundu yofanana.

Mkati mwa mtedza wa pecan umasiyana ndi Chigriki chimodzi mmenemo mwakuti mulibe magawo. Kupindula kumeneku kumatsimikizira kusungidwa kwapakati, sikumakhala kovuta. Kuwonjezera pamenepo, chigoba chachikulu sichinthu chopweteka, chomwe nthawi zambiri chimapezeka ku walnuts. Pecan ndi mankhwala othandiza kwambiri. Pa 100 g muli pafupi 3 455 kcal. Mafuta ali oposa 70%. Iye kwa nthawi yaitali amakwaniritsa njala ndikudyetsa thupi ndi mavitamini ndi microcells. Ubwino wa mtedzawo umakhala mu zolemba zake zokongola.

Ndi gwero la vitamini E, tannic acid, calcium, magnesium, phosphorous ndi sodium. Kuonjezera apo, mtedza uli ndi antioxidant effect, umalimbana ndi ukalamba wa khungu, umalepheretsa chitukuko cha khansa ndi kuchepetsa mafuta m'thupi. Ndi kukhalapo kwa amino acid, pecan ndi ofanana ndi mtedza wa Indian.

Mafuta a pecan amachiritsa katundu. Zimakondweretsa kwambiri ndipo zimafanana ndi azitona. Ndibwino kuti ntchito zonse zakunja komanso zakunja zisagwiritsidwe ntchito. Kawirikawiri amagwiritsidwa ntchito ku cosmetology kuthetsa mavuto a khungu: kutentha, matenda opatsirana, mavenda, ziphuphu.

Nthenga yovulaza ingayambitse anthu omwe akuvutika ndi matenda osiyanasiyana. Izi ndi chifukwa cha mafuta okhutira kwambiri. Sikoyenera kuti mudye magalamu oposa 100 pa chakudya.

Kukoma kwa pecan ndiko kukumbukira chokoleti ndi zolemba za vanila. Nthawi zambiri imatchedwa nati ya chokoleti ndipo amagwiritsidwa ntchito kuwonjezera ku mchere. Lero tikonzekera zakudya ziwiri zokoma: mkate ndi pie ndi pecans. Photos za mbale kale yophika chifukwa njala ndi chilakolako mwamsanga kuphika mmwamba zokoma amachita!

Chiwerengero cha nambala 1. Mkate ndi pecan

Mkate wonunkhira ndi wosazolowerekawu ndithudi uyenera kuyamikiridwa ndi okondedwa anu. Nununkhi wodabwitsa sizingakulepheretseni inu osasamala!

Zosakaniza zofunika:

• madzi ofunda - 1/2 chikho
• mkaka - 1/2 chikho
• Dzira lopangidwa - 1 pc.
• Butter - 40 g
• mkaka ufa - 1 tbsp. l.
• shuga - 1/3 chikho
• mchere - 1 tsp.
• peel orange - 1 tbsp. l.
• ufa wa mkate - makapu 3
• yisiti yowuma - 7 g
• pecans - 1/3 chikho
• cranberries zouma - 1/3 chikho

Njira yokonzekera:

1. kuthira madzi mumtsinje wa mkate, mkaka wamba ndi wouma, dzira, mafuta, shuga, zest, ufa, yisiti ndi mchere;
2. Dikirani kumapeto kwa batch ndi chizindikiro cha phokoso. Kenaka yikani cranberries ndi mtedza wodula. Ikani mu "Main" mawonekedwe.
3. Pofuna kuti mkatewo usakanikizidwe, mulole uzizizira bwino musanadule. Kuchuluka kwa mankhwala akuwerengera 1000 g.

Chinsinsi cha nambala 2. Kudya ndi mtedza

Mkate udzakhala wofatsa ndi wonunkhira. Kuphika kotereku kudzakhudza akulu ndi ana!

Zosakaniza zofunika:

• ufa - 1 galasi
• kirimu wowawasa 150 g
• Butter - 225 g
• soda slaked - 0.5 tsp.
• mazira - zidutswa zitatu
• shuga ndi madzi a chimanga - 0,5 makapu
• mchere - 0,5 tsp.
• mafuta a vanilla - 1 tsp.
• mtedza - 200 g

Njira yokonzekera:

1. Sakanizani mtanda. Sakanizani ufa, kirimu wowawasa, mafuta ofewa (150 g) ndi soda. Ikani izo mu yunifolomu ndipo mugawire izo mofanana;
2. pangani phokoso la chitumbuwa. Whisk mazira, shuga, chimanga madzi. Shuga itatha, onjezerani mafuta otsala, mchere ndi vanila. Kenaka, tsitsani mdulidwe (osati kwambiri finely) mtedza ndi kusakaniza. Thirani mu nkhungu ndi mayeso;
3. kuphika kutentha kwa madigiri 170 kwa pafupifupi 40-45 mphindi.

Dulani keke bwino ikatha. Kuchokera pamwamba mukhoza kukongoletsa ndi zidutswa za mtedza.

Gwiritsani ntchito mtedza wabwino wa pecan mu chakudya chanu cha tsiku ndi tsiku - ndipo mupangitsa moyo wanu kukhala wathanzi komanso wathanzi.