Mndandanda wa zikondwerero ulibe ufulu wokhala wovuta komanso wambiri. Ndani angasangalale tsiku lonse akuyendayenda pozungulira chitofu kuti adzigwetsere nokha ndi kulota kugona ndi kugona pa nthawi ya chikondwererochi? Komanso, alendo sangathe kuyamikira mbuye wotopa, wotopa, chifukwa amapita koyamba, osati ku tebulo lanu.
Pachifukwa ichi, kuphika pamanja ndikopambana kupambana, chifukwa chowotcha nthawi zonse chidzakhala chokoma, komanso chikondwerero chabwino, ndipo mumatha mphindi khumi ndikuphika, ndikumasula nthawi yonse.Chinsinsi cha mbatata ndi nyama mu uvuni pamanja
Mbatata ndi nkhumba ndizopambana kupambana pa phwando la chakudya kapena chakudya cha banja. Kaya mumawapaka ndi mchere kapena kuwonjezera zowonjezera, mbaleyi mulimonsemo idzakhala yowuma, yowona mtima komanso yokoma kwambiri. Tikukupemphani kuti muyese kusiyana kwa zokometsera zowotcha.Zosakaniza:
- nkhumba zochepa (carbonate, tenderly, paddle kapena ham) - 350-400 g;
- mbatata - ma PC 6;
- anyezi - chidutswa 1;
- adyo - 4 cloves;
- ndimu - zidutswa 0.5;
- soya msuzi - 1-2 tbsp. makuni;
- tsabola wakuda wakuda - supuni 1;
- maluwa atsopano - thumba laling'ono.
Chinsinsi chotsatira ndi chithunzi ndi chithunzi:
- Sambani nyama ndi kuuma ndi mapepala amapepala ochokera ku chinyezi chowonjezera. Ngati mukufuna, mukhoza kudula mu zidutswa.
- Mavitambo ayenera kutsukidwa, zouma ndi kuzidulidwa. Yonjezerani nkhumba ndikuyikaka ndi msuzi wa soya. Sungani mosakanikirana kusakaniza mu zidutswa zonse.
- Timatsuka ndi kudula anyezi ndi timagulu ting'onoting'ono kapena timagulu timene timadutsa adyo kudzera mu adyo. Yonjezani ku nyama ndi kusakaniza. Chomera kuti mulawe, kupatsidwa chomwe chimagwiritsa ntchito msuzi wa soya, ndipo fanizani theka lamu.
- Ngakhale nkhumba imawotcha, ndi nthawi yokhala ndi mbatata. Zanga, ife timatsuka ndi kudula ndi brusochkami kapena zina zilizonse zabwino kwa inu. Ngati mukufuna, mukhoza kuwonjezera zowonjezera zonunkhira ku mbatata.
- Timasintha nyama pamodzi ndi marinade ndi mbatata mumanja, mofanana ndikugawa marinade mkati. Timangiriza mapeto a thumba ndikupanga timapepala tating'ono tating'ono to 1-2. Ndi kuphika kwa nthawi yaitali, komwe kumafuna mbatata, manja amatha kuchoka ku nthunzi yambiri ndi mphepo yozizira, ndipo timadziti timayaka uvuni.
Zindikirani! Mu phukusi pamodzi ndi marinade, mukhoza kuwonjezera mafuta kapena masamba, mpiru kapena kirimu wowawasa - zonsezi zikhoza kuwonjezera zatsopano zamtundu wachangu.
- Kuphika nkhumba ndi mbatata mumanja muyenera kukhala ora limodzi - 1 ora limodzi mphindi 20, malinga ndi kukula kwa mbatata ndi zaka zingati. Nsomba zazing'ono zimatenga nthawi yochepa kuphika.
- Kuti mupange phokoso lokoma pa poto yanu yowuma, dulani phukusi 10-15 mphindi musanayambe kukonzekera.
Chinsinsi cha nkhumba ndi mbatata mu multivariate
Konzani zowutsa mudyo komanso zokoma kwambiri ndipo zingakhale m'nyumba zamakono zamakono, komanso izi zingatenge nthawi yocheperapo kusiyana ndi chikhalidwe.Nkhumba ndi mbatata mu uvuni wa microwave
Njira iyi idzachepetsa nthawi yophika ya mbale pakati! Bwerezani njira zonse zophika nyama ndi mbatata, ikani phukusi pa mbale yopanda kutentha ndikutumiza ku microwave kwa mphindi 20 mu "medium" kapena "pamwamba" pafupifupi mawonekedwe malingana ndi mphamvu ya chipangizo chanu.- Pambuyo pa chizindikiro, musathamangitse kutsegula chitseko kwa mphindi 10 - chotukuka chiyenera "kupita" mu selo yotentha.
- Pambuyo pa nthawi yeniyeni, tenga mbaleyo kuchokera mu uvuni ndikupaka mankhwalawa ndi mankhwala opangira mano. Mbatata ayenera kukhala yofewa, ndipo nyama yawo iyenera kukhala yowonekera popanda madzi opanda ubweya.
- Ngati mbaleyo isakonzedwe - pitirizani kuphika wina 10-15 mphindi.
- Kuti muthe kutsekemera, mutha kuchokapo kwa mphindi 10 muyeso.
- bowa;
- tomato;
- Tsabola wa ku Bulgaria;
- maapulo;
- prunes ndi apricots zouma;
- kaloti;
- mankhwala opangira mkaka;
- phwetekere ndi adzhika;
- mpiru ndi zina zotero.