Nkhuku zimathamanga ku Kefir Nthawi zambiri nkhumba zimadya nyama, koma nkhuku zisanayambe kusamba chifukwa cha kulawa kosavuta. Tsono lero timapereka zophika za nkhuku zophika, zomwe kale zinkapangidwa ndi kefir ndi zonunkhira. Mphindi 30 zokha, pamene mukukonzekera chakudya chonse, nyama idzakhala yowonjezera kwambiri. Kukonzekera kudya mumayenera kutengera mawonekedwe, kuti zinthu zonse zigwirizane ndi msinkhu ndipo musati "muthamangire" pamene mukuphika. Ndinkagwiritsa ntchito mankhwala osakaniza a zitsamba za ku Italy, koma mungathe kuwonjezera mosavuta zonunkhira zomwe mumakonda! Chotsatira ndi nkhuku yokoma komanso yowutsa mudyo ndi zokongoletsa za mbatata - zokoma ndi zokongola chakudya chamadzulo!
Zosakaniza:- Ntchafu ya nkhuku 900 g
- Mbatata 8 ma PC.
- Tomato 2 ma PC.
- Kefir 1 tbsp.
- Kusakaniza kwa zitsamba za ku Italy 3 tsp.
- Mafuta a azitona 2 tbsp. l.
- Tsabola wakuda pansi 3 uzitsine
- Mchere wachinayi 4
- Garlic 2 cloves
- Khwerero 1 Kuti mukonzeke mbale, mukufunikira 5-6 nkhuku zowakomera, mbatata, tomato, kefir, mafuta ndi zonunkhira.
- Gawo 2 Ndibwino kusamba nkhuku, kutsanulira kefir, kuwonjezera makapuni 1-2 a zosakaniza za zitsamba za ku Italiya ndi 1-2 pips wa mchere ndi tsabola wakuda, fanikizani kansalu ya adyo - kusakaniza zonse bwino ndikuchoka kuti mutengeko kwa mphindi 25-30.
- Khwerero 3 Pezerani mbatata, dulani zidutswa zazikulu, onjezerani supuni 2 ya maolivi, sakanizani zitsamba, mchere, tsabola ndi zofiira 1 clove wa adyo - sakanizani bwino.
- Khwerero 4 Dulani tomato mu mphete zowonjezera 1-1.5 masentimita.
- Gawo 5 Ikani mbatata pansi pa mawonekedwe akuya, komanso pamwamba pa mphete za phwetekere.
- Gawo 6 Kenako ikani zitsamba za nkhuku pa tomato ndikutsanulira marinade onse ku kefir.
- Gawo 7 Kuphika mu uvuni wokonzedweratu mpaka 200 ° C kwa mphindi 45-60 mpaka kupuma.