Nkhuku mu msuzi wa soya

Chicken fillet mu soya msuzi Kodi mukuganiza kuti ndi chiani chomwe chimagwiritsidwa ntchito pofufuza amayi omwe amagwira ntchito mwakhama, omwe ali a pakhomo, ndipo nthawi imodzimodziyo amakonda kudyetsa banja osati mankhwala opangira theka koma ndi chakudya chopangidwa kunyumba? Ndiko kulondola: "Zakudya zokoma mwamsanga." Intaneti imapereka maphikidwe ambiri m'masangweji kupita ku mbale zowonjezera. Mmodzi mwa iwo, chikho cha nkhuku mu msuzi wa soya, tidzakambirana nanu lero. Ndi nthawi yoiwala za usiku uliwonse macaroni mu Navy, pizza ndi masangweji ogula ndi soseji yosadziwika. Ngati muli ndi nkhuku mu firiji yanu (ngati simugula izo kuchokera kuntchito), zonunkhira, soya msuzi ndi vinyo pang'ono, ndiye mutatha mphindi zochepa, simungathe kukondweretsa osati mwamuna wanjala komanso ana okondeka, koma mwadzidzidzi alendo. Nkhuku mu msuzi wa soya imaphika mofulumira kwambiri. Panthawi yowonjezera yowonjezera yophika chifukwa cha mpunga wokongoletsa, mbale yaikulu idzakhala yowonongeka, kukakamiza odyera am'tsogolo kutentha ndi mtima wonse. Ngati mbale iyi ndiyomwe mumakonda, ndiye kuti nthawi zonse muzionetsetsa kuti zakudya zonse za nkhuku mu msuzi wa soya mu nyumba sizimasuliridwa.

Chicken fillet mu soya msuzi Kodi mukuganiza kuti ndi chiani chomwe chimagwiritsidwa ntchito pofufuza amayi omwe amagwira ntchito mwakhama, omwe ali a pakhomo, ndipo nthawi imodzimodziyo amakonda kudyetsa banja osati mankhwala opangira theka koma ndi chakudya chopangidwa kunyumba? Ndiko kulondola: "Zakudya zokoma mwamsanga." Intaneti imapereka maphikidwe ambiri m'masangweji kupita ku mbale zowonjezera. Mmodzi mwa iwo, chikho cha nkhuku mu msuzi wa soya, tidzakambirana nanu lero. Ndi nthawi yoiwala za usiku uliwonse macaroni mu Navy, pizza ndi masangweji ogula ndi soseji yosadziwika. Ngati muli ndi nkhuku mu firiji yanu (ngati simugula izo kuchokera kuntchito), zonunkhira, soya msuzi ndi vinyo pang'ono, ndiye mutatha mphindi zochepa, simungathe kukondweretsa osati mwamuna wanjala komanso ana okondeka, koma mwadzidzidzi alendo. Nkhuku mu msuzi wa soya imaphika mofulumira kwambiri. Panthawi yowonjezera yowonjezera yophika chifukwa cha mpunga wokongoletsa, mbale yaikulu idzakhala yowonongeka, kukakamiza odyera am'tsogolo kutentha ndi mtima wonse. Ngati mbale iyi ndiyomwe mumakonda, ndiye kuti nthawi zonse muzionetsetsa kuti zakudya zonse za nkhuku mu msuzi wa soya mu nyumba sizimasuliridwa.

Zosakaniza:

• Chicken fillet 600g
• Msuzi wa supuni 80 ml
• Vinyo wofiira wouma 100 ml
• Badyan (nyenyezi nyenyezi) nyenyezi ziwiri
• Mtedza wachisitoni ndodo imodzi
• Ginger watsopano 2 tsp.
• Olive mafuta 3 tbsp. l.
• Shuga 2 tbsp. l.

Malangizo

• Khwerero 1 Kuti mukonzeke mbale, tengani nkhuku yaikulu, nkhuku soya, vinyo wofiira, ginger, zonunkhira ndi mafuta.
• Khwerero 2 Nkhuku ya nkhuku imatsukidwa bwino ndikudulidwa.
• Gawo 3 Muzuzeni mizu ya ginger ndikuyikamo pa grater, kuti ikhale 2 tsp. zamkati.
• Gawo 4 Mu poto lalikulu, kutentha mafuta a maolivi, kuwonjezera 80 ml ya msuzi wa soya, 100 ml ya vinyo, ndodo ya sinamoni, nyenyezi ziwiri za badyan, 2 tbsp. l. shuga ndi msuzi wachitsulo - ndi bwino kutentha zonse kwa mphindi 2-3.
• Khwerero 5 Kenaka yikani zowonongeka.
• Khwerero 6 Cook, oyambitsa, pa sing'anga kutentha kwa mphindi 15-20.
• Khwerero 7 Pambitsani nyama pang'ono, perekani ndi mpunga wophika, kutsanulira msuzi.