Chicken fillet mu cheese-sesame malaya

Chicken fillet mu tchizi ndi sesame parinovka Ndibwino kuti mukuwerenga Zakudya zogwirizana kwambiri. Mtedza wa nkhuku wophika, wophikidwa mu utoto wa ubweya wa tchizi ndi sesame, umakhala ngati chimbudzi chozizira kwambiri kapena kumangiriza ku mbatata yosenda kapena pasitala. Mapepalawa angatengedwe ndi inu kuti mugwire ntchito monga chotupitsa, picnic. Chovala cha sesame ndi tchizi chimapangitsa kuti nyama ya nkhuku yophika ikhale yowonjezera, imapangitsa kuti ikhale yochuluka komanso yowona bwino.

Chicken fillet mu tchizi ndi sesame parinovka Ndibwino kuti mukuwerenga Zakudya zogwirizana kwambiri. Mtedza wa nkhuku wophika, wophikidwa mu utoto wa ubweya wa tchizi ndi sesame, umakhala ngati chimbudzi chozizira kwambiri kapena kumangiriza ku mbatata yosenda kapena pasitala. Mapepalawa angatengedwe ndi inu kuti mugwire ntchito monga chotupitsa, picnic. Chovala cha sesame ndi tchizi chimapangitsa kuti nyama ya nkhuku yophika ikhale yowonjezera, imapangitsa kuti ikhale yochuluka komanso yowona bwino.

Zosakaniza:

• Chicken fillet 350g
• Sesame White 5 tbsp. l.
• Tchizi zolimba 150 g
• Kirimu wowawasa 5 tbsp. l.
• Mphiti 1 tbsp. l.
• Mchere 5 g
• Tsabola wakuda wakuda 1 g
• Tsabola woyera woyera 1 g

Malangizo

• Khwerero 1 Kuti tikonzeke mbale, tikufunikira nkhuku yambiri, nyemba yonyezimira, kirimu wowawasa, mpiru, tchizi, mchere, tsabola.
• Gawo 2 Sakanizani kirimu wowawasa, mpiru, mchere, nthaka yosakaniza tsabola.
• Khwerero 3 Sander wowawasa mu youma yokazinga poto.
• Gawo 4 Pewani tchizi pa grater ndi mabowo ang'onoang'ono.
• Gawo 5 Gwiritsani ntchito tchizi ndi mbewu za sesame.
• Gawo 6 Sambani zitsulozo, zouma, zidulani mu magawo oonda 0.7 masentimita wandiweyani. Mchere ndi tsabola kumbali zonse.
• Khwerero 7 Gawo lirilonse livivike mu msuzi wampiru wosakaniza ndi msuzi.
• Gawo 8 Ikani choyika chokonzekera mu mbale yophika. Kuphika kwa mphindi 15-17 pa 180 ° C.
• Gawo 9 Chitumikireni zolembazo monga chotupitsa ndi ma sauces osiyanasiyana.