Kodi ndizidyetsa kangati khanda?

Amayi ambiri amadziwa vuto la kudya mopanda phokoso. Chochita? Zizindikiro za kudya mopanda phokoso ndi kawirikawiri zimayambitsa zosiyana siyana ndikudziwonetsera okha m'njira zosiyanasiyana, koma nthawi zonse zimapweteka amayi ndi mwana. Kudyetsa mopanda malire kungakhale kosiyana ndi kachitidwe kaŵirikaŵiri, koma kokha ngati phokoso silikulongosola madandaulo apadera ndipo salira.

Ana obadwa kumene amayamba kugwiritsidwa ntchito nthawi zambiri ku chifuwa ndi tinker kumeneko, makamaka madzulo. M'miyezi yoyamba ya moyo, mwana akhoza kuthera maola ambiri. Kawirikawiri imayamba nthawi ya 6 mpaka 7 koloko madzulo, koma nthawi yopatsa zakudya zopanda phindu ikhoza kukhala yosiyana. Kodi mwanayo ayenera kudyetsedwa kangati pamene akuda nkhaŵa?

Chakudyacho siyimira?

Ambiri (kapena magulu, monga amatchedwanso akatswiri) amadyetsa ndi zizindikiro zotsatirazi: mwanayo amachepetsa kuchepetsa pakati pa kudyetsa panthawi imodzimodzi, kumachepetsa kwambiri kusiyana pakati pa zakudya nthawi yonse. Izi ndizo, mwana wanu amatha kuyamwa usiku wonse, koma madzulo - m'malo mwake, amawononga chakudya. Kawirikawiri kudyetsa kosasamala kumachitika madzulo, pafupi ndi kugona kwa usiku. Mwanayo "akuyamwa", wadzazidwa ndi mkaka asanagone nthawi yayitali. Mwanayo amachitanso izi motere: adayatsa mphindi zochepa, amathawa, amafuula, komanso mobwerezabwereza, komanso mobwerezabwereza! amachititsa kuti aganizidwe kuti mwanayo sakonda chifuwa. Tsoka ilo, panthawiyi amai ambiri amasiya kuyamwitsa. Amayi amayamba kuganiza kuti mankhwalawa sagwirizana ndi mkaka wake, kuti adye chinachake chomwe chawononga kukoma kwake, amakana zakudya zina ... Komabe, chifukwa cha kulandira Zonse zomwe amachita zimamuvutitsa mwanayo, ndipo izi zingawononge kudzidalira kwanu, makamaka ngati pali wina wapafupi (amayi, apongozi, mwamuna) amene akufunsani funso limene likukuvutitsani: chikuchitika ndi chiyani ndi mwana?

Khalidwe limeneli la mwanayo ndilochibadwa! Ndipo simukusowa kuchita chilichonse ndi mkaka wa m'mawere kapena chakudya chanu. Ngati nthawi yonseyo mwanayo akuwoneka wokondwa, ngati mulibe kumverera komwe kumamupweteka (monga momwe zilili ndi colic, panthawi yopuma mopanda malire), yesetsani kutenga khalidweli mopepuka ndikuchepetsa mwana wanu modekha. Muuzeni mofatsa kuti aziyamwitsa nthawi zambiri komanso mochuluka momwe akufunira. Funsani mwamuna wanu (kapena wothandizira ngati ali pafupi) kuti akubweretseni chakudya, zakumwa zozizira, bukhu kapena foni kuti mutha kukhala ndi moyo pamene mukudyetsa misozi. Kodi khalidweli limatanthauza kuti mwana alibe mkaka wokwanira? Ayi, si choncho. Musathamangire kupatsa mwana botolo, chifukwa chidzachepetsa kuchepa kwala, ngakhale mutayankhula mkaka wanu. Kuwonjezera pamenepo, vutoli silidzawathandiza. Ndipo mwinamwake kuti mwana wanu aziwonetsa khalidwe lomwelo mobwerezabwereza! Chofunika chofunika: kupewa kupezeka chakudya choyambirira pokhapokha ngati mwana wanu akulemera (osachepera 125 g pa sabata miyezi yoyamba ya moyo).

N'chifukwa chiyani ana amadandaula?

Kawirikawiri khalidwe lotere la mwanayo limafotokozedwa ndi kuchepa kwa mkaka wamadzulo, zomwe ndi zachilengedwe zowonongeka kwa mahomoni tsiku ndi tsiku. Koma ngakhale mkaka wa mkaka umachepa, kuchuluka kwa mafuta madzulo kumawonjezeka ndipo caloriki yamkaka ndizofanana. Chinthu chinanso ndi chakuti mphamvu ya mkaka imatha kukhala yosiyana, yomwe imasokoneza ndikumangirira kuti asale kudya nthawi imodzi, ndipo inayi - kuyamwa kwambiri. Madokotala kawirikawiri amayerekezera mavuto a madzulo a ana ndi kusakhazikika kwa dongosolo lamanjenje, lomwe likufanana ndi miyezi 3-4. Komabe, Kathryn Detweiler, yemwe amaphunzira kuyamwitsa m'mabanja, adapeza kuti ana a ku Mali, West Africa ndi ena amitundu samakhala ndi colic ndipo amakhalabe ndi nthawi yopatsa moyo, kuphatikizapo madzulo. Chifukwa chake, mwa lingaliro lake, ndikuti amayi amavalira ana awa mu chingwe tsiku lonse ndikuwadyetsa kangapo pa ora. Tikhoza kuwonjezera mfundo yakuti colic (monga momwe ozindikiririra amavomerezera) ndi chifukwa chachikulu cha zakudya zakunja m'miyezi yoyamba (makamaka m'masiku oyambirira), ngakhale mwanayo atalandira botolo limodzi, khalani osakaniza, madzi, shuga ndi madzi, "Botolo limodzi lokha" limasintha mtundu wa asidi, imachotsa mabakiteriya omwe amayamba kutuluka m'mimba, ndipo zimatengera masabata kuti abwezeretse, choncho ndi kofunikira kuti m'masiku oyambirira mwanayo alandire mtundu wa amayi okhaokha komanso mkaka. Kuti ana ambiri nkhawa pamene kudyetsa - chizindikiro kuti iwo akufuna mkaka zambiri osakaniza ndi kukhudzana kwambiri pafupi ndi chikondi cha thupi mayi ake, manja ndi kayendedwe zonse.

Zosakaniza zochepa

Kodi chimachitika n'chiyani pachifuwa pamene amayi amadya kawirikawiri? Mtenda wa mammary umakula, umakhala wolimba, reflex ejection ndi yamphamvu kwambiri. Mkaka, womwe umakhala wautali m'chifuwa, ukhoza kukhala wonenepa kwambiri, koma nthawi imodzimodzi wokoma. Mkaka wotere umakhala woonekera komanso wowala kwambiri, ukhoza kuyambitsa mpweya wopanga mwana. Mukamadyetsa kawirikawiri, ngati simubweretsa chifuwa chanu ku mkhalidwe wa "miyala", mkaka umakhala wolemera nthawi zonse, zimakhala bwino kwambiri ndi thupi la mwana, zimakhala zosangalatsa kwambiri kuyamwa mkaka wofewa wa mwanayo. Inu pazifukwa zina simungakhoze kudyetsa mwana wanu nthawi zambiri, yesani kufinya mkaka mpaka bere likhale lofewa, ndiyeno muyambe kudyetsa mwanayo.