Mwatsoka, kuyamwitsa ndi chifuwa sikungateteze ku matendawa. Kuwopsa kwa makanda kumawonekera ngati diathesis. Zikhoza kuyambitsidwa ndi zakudya zilizonse zomwe amadya ndi mayi woyamwitsa. Koma pali zakudya zomwe zili ndi digiri yochuluka ya allergenicity, zomwe ziyenera kuchotsedwa ku zakudya zawo.
Chiwonetsero cha zovuta
Kuyamwitsa kwa chifuwa kumatulutsa khungu ndi mitsempha, chotupa chamadzi, chodetsa nkhawa cha mwana, kulira kwakukulu 10-15 Mphindi mutatha kuyamwa, kuthamanga kwachidwi mosamala, kupweteka pamutu.
Ngati zakudya zolimbitsa thupi zimakhudza makolo, ndiye kuti nthawi zambiri ana amadya zakudya zosafunikira. Mayi kuyambira masiku oyambirira akuyamwitsa sangathe kudya zakudya zomwe zimayambitsa matendawa. Ngati mankhwalawa ali mwa bambo okha, ndiye kuti mayi atatha miyezi iwiri akhoza kudya zakudya izi. Mwinamwake mwanayo sanali wopsereza kwa mwanayo.
Mukamagula katundu m'sitolo, pangani malamulo - kuti muwerenge zomwe akupanga. Ngakhale kuti zingakhale zogwiritsidwa ntchito, opanga akhoza kuwonjezera zigawo zowonjezera: dyes, zokometsera, ufa wophika, mazira, zonunkhira zokometsera, sodium nitrite, ndi zina zotero. Kumbukirani, ngakhale mankhwala "otetezeka" angayambitse matenda. Choncho, pa zizindikiro zoyamba za matenda, muyenera kufunsa dokotala wamba.
Chinthu chovuta kwambiri ndicho kudziwa zomwe zimayambitsa chifuwa. Idzatenga nthawi. Poyambirira, mayi ayenera kusinthana ndi zakudya zochepa zowonjezera ndi kuyembekezera kuti zovuta zitheke. Kenaka mulowetseni zakudya zogwiritsira ntchito mankhwalawa ndipo muwone momwe thupi la mwana likuchitira. Kuyika zinthu zonse zatsopano nthawi ndi nthawi mudzatha kudziwa omwe akuyambitsa matendawa. Mungayesere kuwayika mu zakudya zanu m'miyezi ingapo, pamene mwanayo akukula.
Ngakhale kuti mukudya zakudya za hypoallergenic, muyenera kudyetsa zakudya zanu pamagwirizana ndi zinthu zogulitsidwa. Ndipo mulimonsemo, simungathe kudya kwambiri. Choyenera, chinthu chilichonse ndi chofunika kudya kamodzi katatu m'masiku atatu. Popeza ena amalephera kugwira ntchito pokhapokha atalowa mu thupi la mayi.
Zamakono zogwiritsidwa ntchito
- Zipatso za cititrus ndi zosowa za m'deralo zipatso (chinanazi, mango, avocado, etc.);
- Zowonjezera zakudya, emulsifiers, preservatives, colorants, zokoma, opatsa enhancers;
- Mizimu, kakale, khofi, soda;
- Maswiti a chokoleti, marmalade, caramel;
- Mtedza, bowa, uchi;
- Kuchokera ku zipatso zouma nkhuyu, masiku, mphesa zouma, apricots owuma;
- Zakakati zokoma ndi zakudya zowonjezera, zakudya zambiri, mkaka wa ng'ombe;
- Zonse zosuta;
- Marinades ndi zakudya zam'chitini za mafakitale;
- Kuku nkhuku;
- Zakudya zonunkhira ndi zonunkhira;
- Zakudya zam'madzi, zofiira ndi zakuda, nsomba zina;
- Selari, sorelo, biringanya, kaloti, sauerkraut, tomato, beets, tsabola wofiira, dzungu;
- Zipatso ndi zipatso za lalanje ndi zofiira: maula, vwende, makangaza, chitumbuwa, mphesa, persimmons, mabulosi akuda, blueberries, strawberries, sea buckthorn, strawberries, raspberries, maapulo ofiira, ndi zina zotero.
- Manyowa ndi zakumwa kuchokera ku masamba olembedwa, zipatso ndi zipatso.
Zamagulu zomwe zimakhala zosawerengeka
- Mitengo ya mankhwala;
- Nyemba, nandolo, mbatata, tsabola wobiriwira;
- Zipatso ndi zipatso (kupatula maapulo obiriwira, gooseberries, white currants);
- Nyama ya kalulu, Turkey, mwanawankhosa, nyama ya akavalo, mafuta a nkhumba;
- Zakudya zina (buckwheat, chimanga, tirigu).
Low Allerggenic Products
- Zamchere zopanda mafuta, mankhwala owawasa mkaka, mavitamini, mavitamini, tiyi wofooka;
- Mitengo ya ma prunes ndi maapulo owuma (mapeyala a chiwopsezo samayambitsa chifukwa, koma amachititsa kudzimbidwa kwakukulu kwa makanda);
- Mtedza, maolivi, mafuta a mpendadzuwa;
- Manna, ngale, mpunga, oatmeal;
- Katsaboti, sikwashi, mpiru, saladi wobiriwira, zukini, parsley, katsabola, sipinachi, nkhaka, broccoli, mtundu wachikasu ndi ziphuphu za Brussels (kabichi woyera pakamwitsa savomerezedwa);
- Mkate ndi rupiya;
- Zogulitsa;
- Mitundu ina ya nsomba (m'nyanja, cod, etc.);
- Nkhuku, ng'ombe, mafuta otsika nkhumba.