- Matumbo a nkhuku - zidutswa zitatu
- Ham - 100 Gramu
- Tchizi Buluu - 100 Gramu
- Ovuta tchizi - 100 Gramu
- Tsabola wam'chitini - zidutswa zitatu
- Mafuta a azitona - zinthu ziwiri. makapu
- Mchere - - Kulawa
Nkhuku za nkhuku zanga, ndipo pang'onopang'ono muzimenya mpaka 3mm. Pa mafupa ovutitsidwa afalikira pa chidutswa cha nyama kapena nyama yankhumba. Ndiye - tchizi mu mitundu yonse iwiri. Pomaliza, tsani tsabola wam'chitini (ngati kutalika kwake sikugwirizana - kudula). Timatsegula mpukutu wathu, timakonza m'mphepete ndi skewers. Fukani ndi mafuta, kuwaza ndi mchere. Ife timayika mipukutu mu mbale yokazinga. Kuphika kwa mphindi 30 pa madigiri 200. Chilakolako chabwino! :)
Mapemphero: 6-7