Nkhosa zoyamwitsa tsitsi

Kukhala ndi tsitsi lokongola ndi lakuda, sikokwanira kukhala ndi chilakolako chokha, ndifunikanso kuti muchite khama. Ndipo chifukwa cha izi sikofunika kugula zodzoladzola zamtengo wapatali, kuphatikizapo kuti zina mwazo ndi zodula kwambiri, mwina sizikhala zofunikira, ndiye bwanji, mufunse, kuzigula? Ndikwanira kukumbukira agogo athu, agogo-aakazi, chifukwa sadagule mankhwala okwera mtengo, ndi zomwe anali nazo tsitsi lokongola! Funso ndilo, chinsinsi chawo ndi chiyani? Inde, kwenikweni, mwachabe, iwo amangodziwa ndipo anali okhoza kugwiritsa ntchito zonse zomwe amayi adatipatsa chilengedwe. Akazi okondeka, tikukupatsani inu chovala chimodzi chozizwitsa tsitsi, kumene chimapangidwira ndi zinziri mazira. Mazira aang'ono awa ndi chinthu chodabwitsa. Poyerekeza ndi mazira wamba, mazira a zinziri ali olemera kwambiri ndi zinthu zomwe zimagwira ntchito. 1 gramu ya mazira a mavitamini A mavitamini A, mavitamini B1 maulendo awiri, ndi 2,2 ma B2. Chifukwa cha vitamini "D", yomwe ili mu dzira lopangidwira, pali maonekedwe abwino a thupi la kashiamu, lomwe ndilofunika kwambiri misomali ndi tsitsi. Pafupifupi mazira mazira, tikhoza kunena kuti ndi Klondike "deposits" ya chitsulo, potaziyamu ndi phosphorous. Ndi kusowa kwa zinthu izi zomwe zimatsogolera tsitsi, komabe chiwalo chonse chimakhala ndi kusowa.

Kuwonjezera apo, zikhozozi zimatha kubwezeretsa tsitsi ndi kusintha matenda a misomali, mothandizidwa kuti mutha kuchiza kupwetekedwa mtima ndi kupweteka kwa mphumu, kulimbitsa njira za kukonzanso khungu.

Mazira angathenso kutchulidwa kuti chakudya, komabe, ayenera kugwiritsidwa ntchito popanda kutengeka, mwinamwake, kuwonjezera pa zomwe mukufuna, mukhoza kugwedezeka pa bedi la chipatala, izi zikugwiritsidwa ntchito kwa anthu odwala cholelithiasis ndi kuperewera. Kuchotsa mazirawo kunapindulira thupi, amayi a Balzac (zaka 35 mpaka 40) amatha kupereka mazira 4-6, koma kamodzi pa masiku awiri, akazi achikulire (40-45 zakale) amaloledwa 3-4 mazira.

Pofuna kuonjezera kukula kwa tsitsi, ndibwino kuti zinziri ziphike, kuwonjezera ku saladi, ndi omelettes zimapangidwanso. Komanso, mazira angathe kuwonjezeredwa ku msuzi wa masamba, zitatha zonse zowonongeka, ie. kumapeto kwa kukonzekera, mutsanulire mazira 3-4 mazira mofatsa, kulola msuzi kuti udzikudzimire mopitirira mphindi imodzi ndi kuchotsa pamoto.

Gulu losiyana la cosmetologists limapereka kuti zinziri zowonongeka zimawoneka yaiwisi mu mazira 2-3 patsiku. M'mawonekedwe ake opangidwa, mankhwalawa ali ndi zothandiza kwambiri kuposa mawonekedwe omalizidwa. Pogwiritsira ntchito mazira a chikho mu mawonekedwe opangira, simungachite mantha "kugwira" salmonellosis. Komabe, musagwirizane kwambiri ndi mazira yaiwisi, tk. omwe ali ndi vitamini "biotin" yosasungunuka m'madzi omwe sagwiritsidwa ntchito mopangidwa ndi madzi, sagwiritsidwa ntchito mokwanira, zomwe zingawononge kusowa kwa thupi, zomwe zingakhudze mkhalidwe wa tsitsi. Koma kamodzi pa sabata, kudzilola nokha kumadya zinyama zakutchire n'kopindulitsa kwambiri.

Kupititsa patsogolo ubweya wa tsitsi mkati mwa njira mukhoza kuika chipolopolo! Ofufuza amafuula mazira kuti chipolopolo cha dzira ndi 90% chokhala ndi calcium carbonate, ndipo makamaka ndikofunikira kuti kukula kwa tsitsi ndi misomali, makamaka pamene tsitsi lifooka ndi lopweteka.

Kuti mupange ufa wotere muyenera kutenga chipolopolo ndikutsanulira madzi ozizira ndi wiritsani kwa mphindi zisanu ndi zisanu ndi zisanu, kenako muthe madzi, ndi kutsanulira mwatsopano, ndi kubwereza. Kenaka, kwa tsiku limodzi, chipolopolocho chimatsanulidwa ndi apulo cider viniga, ndiye zouma pamalo amdima ndi ouma ndipo akhoza kupukuta pa chopukusira khofi 2-3 nthawi. Sungani ufa mu kapu yamagalasi ndi chivindikiro choyenera.

Tengani ufa wa zinziri mazira kwa 1/3 tsp usiku kwa miyezi ingapo, ndipo mudzadabwa ndi zotsatira zake.

Kulimbana ndi tsitsi labwino komanso labwino mungagwiritse ntchito chigoba ichi:

Mazira 1 anyezi, wosweka anyezi (supuni 1), 1h. supuni ya aloe. Zosakaniza zonsezi zimasakanizidwa ndi kuzungulira mu mizu ya tsitsi, kuvala chipewa kapena thumba ndi kutentha ndi thaulo ndi kusiya kwa ola limodzi. Sambani maskiki monga mwachizolowezi. Chitani ndondomeko musanayambe kusamba kwa mutu kwa miyezi 2-3.

Ndipo apa pali chigoba china chothandizira kuthana tsitsi:

2 tbsp. spoons of castor mafuta, 2 tbsp. makapu a mafuta a burdock, 2 kiyi, 1 tbsp. supuni ya madzi atsopano a alowe. Zosakaniza zonse zimasakanizidwa ndi kutenthetsa mu madzi osamba. Kuwotcha chigobacho kuchotsedwa mu mizu ndi insulated. Chigobacho chakhala ndi maola 3-4. Mu miyezi 2-3 mukhoza kuona zotsatira zooneka.