Kuperewera kwa iron kumakhala kofala kwambiri. Chifukwa chosowa chitsulo, chomwe chimapangitsa mpweya wokhala ndi minofu, minofu imatopa ndipo imatha kutaya mphamvu. Ndiye mtima umakakamizika kutenga zolemetsa zowonjezereka kuti "kuyendetsa" kupyolera mu matendawa kuchuluka kwa magazi. Izi ndizovuta. Izi zimapangitsa kuti chiwerengero cha ziwalo ndi ziphuphu zisawonongeke, kuti kuchepetsa chitetezo cha thupi chitetezeke. Matenda oterewa amapezeka makamaka chifukwa cha kutaya magazi ambiri (kusamba, kuchepa kwa magazi, etc.) kapena kusowa kwa zakudya m'thupi.
Matenda owopsa (oopsa) amadziwika ndi kusowa kwa vitamini B 1 2 , yomwe imachititsa mafupa, machitidwe amanjenje ndi zakudya, mwinamwake matenda okhudzidwa. Mwa mitundu yonse ya kuchepa kwa magazi, ndizoopsa kwambiri, komanso zimakhala zovuta kwambiri.
Matenda a magazi otchedwa Hemolytic anemia amapezeka pamene maselo kapena mamolekyu a hemoglobini amawonongedwa chifukwa cha zofooka za erythrocytes. Izi ndi zotheka ndi matenda opatsirana, kutenga mankhwala ena. Kawirikawiri magazi oterewa amayamba kupweteka.
Mitundu yonse ya kuchepa kwa magazi m'thupi mofatsa imadziwika ndi kutalika kwa khungu, kutopa mwamsanga, kukwiya, chizolowezi chovutika maganizo, ndi zina zotero. Ndi mtundu wodabwitsa wa matendawa, pali mpweya wochepa, kumutu kwa mutu, tinnitus, ngakhale mtima kulephera. Pali kachilombo koyambitsa matenda m'thupi, koma kungachititse kuti magazi azikhala oopsa kapena aatali, omwe amachititsa kuti zitsulo zisungidwe m'thupi.
Ndipo kuchepa kwa magazi komweko kungayambitse matenda a ziwalo zambiri zamatenda, monga fupa, chiwindi, ntchentche. Nthawi zambiri, matendawa amapezeka mwa amayi.
Kodi mungagonjetse bwanji matenda popanda mankhwala osokoneza bongo?
Kuchotsa mtundu uliwonse wamagazi kwa wodwalayo sikudzakhala kovuta kwambiri. Koma n'zotheka kusankha chithandizo choyenera cha kuchepa magazi m'thupi mwa kukhazikitsa maonekedwe ake. Mankhwalawa, vitamini B 12 ndi kukonzekera zitsulo zimaperekedwa makamaka, komanso kutsika kwa hemoglobin - kuikidwa kwapadera kwa erythrocytic mass.
Chithandizo popanda mankhwala osokoneza bongo n'chovomerezeka, chifukwa chiribe zotsatirapo. Ndipo kupambana sikumakhala kochepa. Muthandizidwa ndi njira za dziko. Anayesedwa ndi anthu zaka mazana ambiri zapitazo. Anthu ambiri amadziwa zosiyana siyana, koma nthawi zonse pa nthawi yoyenera akhoza kukumbukira zofunikira. Kodi mungachite chiyani popanda mankhwala monga matenda monga kuchepa kwa magazi m'thupi?
M'maŵa, muyenera kudya magalamu 100 a kaloti wambiri ndi kirimu wowawasa kapena mafuta a masamba, komanso masana - chisakanizo cha walnuts, zoumba, cranberries ndi uchi wamdima (mdima - umathandiza kwambiri, wochulukitsa mchere). Zonsezi zigawo zimatengedwa mofanana. Tengani 1 tbsp. supuni katatu patsiku. Chakudya cholemera kwambiri cha kalori ndi mbali ina yofunikira ya chithandizo.
Tikukulangizani kuti mutenge tiyi ya vitamini. Zomwe zimapangidwira: thyme, timbewu timeneti, timaciti, sitiroberi, rasipiberi, wort St. John's, apulo, galu wanyamuka, clover, currant ndi zitsamba zina. Sakani supuni ya supuni ya madzi otentha. Pitirizani kutentha kwa mphindi 15-30. Kupsinjika ndi kumwa kumadzulo.
Mizu yofiira mu mawonekedwe a kulowetsedwa bwino thupi kupirira, ali ndi kutchulidwa kubwezeretsa kwenikweni.
Mphuno ya Leuzea imapangitsa kuti chizoloŵezi chonse chikhale bwino, kumverera, kumangokhala tulo ndi kulakalaka, kumawonjezera mphamvu, pamene imagwiritsidwa ntchito, kuwonjezeka kwa mphamvu, kumapangitsa kuti magazi azithamanga. Perekani leuzea ndi kutopa kwaumtima, kuthamanga, kuchepa kwachangu, kuperewera. Zimatengedwa ngati mtundu wa mowa tincture. Amathetsanso pafupifupi mitundu yonse ya kuchepa kwa magazi.
Brush yofiira imagwiritsidwa bwino ntchito poyeretsa magazi, kuwonjezera hemoglobin. Pa zomera zonse zomwe zimadziwika bwino komanso kukonzekera zamankhwala, brush yofiira imakhala ndi chitetezo champhamvu kwambiri chapamadzi ndi ma adaptogenic kuti thupi libwezere.
Chizoloŵezi cha nettle dioecious chingathandize kupangitsa hemoglobin kukhala ndi magazi m'thupi. Apa pali njira yothetsera machiritso: 1 tbsp. Chopunikira cha masamba owuma, ophwanyika a nettle amatsanulira mu 300 ml ya madzi, yophika kwa mphindi khumi pa moto wochepa, amaikidwa kwa ora limodzi, osankhidwa. Tengani 1 tbsp. supuni 3-4 pa tsiku, mphindi 40 asanadye chakudya.
Ndalama zonse zomwe zili pamwambazi zimakhala ndi mankhwala ochepetsa magazi m'thupi popanda mankhwala. Ndipo yogwiritsidwa ntchito pa zovutazo zidzakhala zida zotsutsana ndi matendawa.