Amayi ambiri pa nthawi yomwe ali ndi mimba amavutika ndi matenda opatsirana, omwe amayamba chifukwa cha mahomoni, komanso kupopera chiberekero cha chiberekero. Kwa amayi wamba, pakakhala mavuto oterewa, akhoza kugwiritsa ntchito kaboni. Koma kodi n'zotheka kugwiritsa ntchito mankhwalawa panthawi yoyembekezera?
Zomwe zimayambitsa matenda obisala mimba
Ziwalo zambiri zoberekera zimadwala ndi progesterone, yomwe imapangidwa mu thupi la mayi wokhala ndi zikuluzikulu. Cholinga cha thupi cha mahomoni achikazi ndi chakuti chiyenera kusokoneza ntchito ya mgwirizano wa chiberekero, motero chiteteze mkazi ndi mwanayo asanabadwe msanga. Mofanana ndi mahomoni ena onse, progesterone imaperekedwa pachiberekero kudzera m'magazi, choncho imatha kuchita minofu ya ziwalo zina, kuphatikizapo matumbo ndi m'mimba zomwe zili pafupi ndi chiberekero. Ndicho chifukwa chake atsikana omwe ali ndi pakati nthawi zambiri amavutika ndi kudzimbidwa ndi kupwetekedwa mtima. Zimenezi zimabweretsa kuphwanya kwa chimbudzi, m'mimba mwachitsulo, kumatulutsa.
Zochita zowonjezera mpweya mu thupi la mayi wapakati
Mpweya womwe umagwira ntchito ndi adsorbent, zomwe zikutanthauza kuti zinthu zosiyanasiyana zimagwera pamtunda, zomwe zimachotsedwa mthupi. Kuwotcha makala sikunatengeke m'matumbo, kutanthauza kuti sichilowa m'magazi. Ngati mayi panthawi yomwe ali ndi pakati amakhala ndi zowawa ngati m'mimba komanso kudzimbidwa, kubwezera, musati mutenge makala. Iye akhoza kungowonjezera kuvomereza. Kumbukirani kuti makala omangidwe ndi owopsa kuti atenge ndi kuvomereza, chifukwa izi zadzaza ndi matumbo. Ngati mzimayi amatha kutsegula m'mimba, akubowola, ali ndi sitima yosasunthika, ndiye mungagwiritse ntchito makala omangidwa. Dokotala akhoza kuisankha kuti ikhale yopitiliza, ndipo padzakhala koyenera kubwezeretsa mphamvu ya microflora yachilengedwe mothandizidwa ndi ma probiotics. Maantibiotiki ndi mankhwala omwe ali ndi mabala a mabakiteriya a m'mimba. Ndi matumbo a m'mimba komanso kuphulika kwakukulu, mutha kutenga mapiritsi awiri a makala opangidwira, koma simungakhoze kuchita nthawi zambiri.
Contraindications
Mpweya wabwino umagwirizanitsa zokhazokha, komanso zinthu zambiri zothandiza, kuchotsa iwo m'matumbo. Chotsani mafuta oyenera, mapuloteni, mahomoni, mavitamini. Pogwiritsa ntchito mpweya wotentha nthawi yaitali, thupi limayamba kumva kuti palibe zinthu izi, zomwe zimakhudza thupi la mayi ndi mwana. Chomvetsetsa kwambiri ndi fetus, imangofunikira zinthu izi kuti zikule, chitukuko, zomangamanga ndi ziwalo. Pakati pa mimba, amayi angathe kuitanitsa mankhwala apadera omwe amafunikira kuti akhale ndi pakati, kusamalira thupi la mayi, ndi zina zotero. Kugwiritsa ntchito mankhwalawa panthawi imodzimodziyo kumathandiza kuchepetsa mphamvu zawo. Izi zili choncho chifukwa chakuti malasha amathira mankhwalawa pamtambo ndi kuwachotsa m'thupi popanda kuwalola m'magazi. Kumbukirani kuti nthawi yapakati yokonzekera kaboni ndi kukonzekera kwina ayenera kukhala osachepera maola atatu.
Kuwotcha makala kumatsutsana ndi zilonda zam'mimba za duodenum ndi m'mimba, zomwe zimakhala ndi zilonda m'matumbo, ndi m'mimba mwa m'mimba.
Ndondomeko yogwiritsira ntchito panthawi yoyembekezera
Mapiritsi a mpweya amafunika kugwiritsidwa ntchito mosamala kwambiri, kutsanulira madzi mu 125 ml, yomwe ndi theka kapu. Pofuna kupewa kupewera, kapena makamaka ngati kulipo pakati pa mayi wapakati, kuyamwa kumatengedwa maola awiri mutatha kudya ndi mapiritsi 1-2.
Komabe, kumbukirani kuti simuyenera kudzipangira mankhwala, makamaka pa nthawi yovuta kwambiri ngati muli ndi mimba. Kudziwa kumatha kuvulaza thupi la mkazi ndi mwana yemwe akukula. Azimayi omwe akudwala matenda a m'mimba pa nthawi yomwe ali ndi pakati ayenera kufunsa katswiri yemwe angathe kudziwa bwino momwe zinthu zilili, kudziwa momwe angapewere matendawa, kupereka mankhwala okwanira, ndi kuyeza mlingo. Ndiye kutenga mimba sikungabweretse mavuto ndipo kumabweretsa zosaiwalika.