Njira yothetsera kudya

Njala yokhudzana ndi matenda imatanthawuza kudziletsa kwa kanthawi kochepa komanso mwadzidzidzi kuchokera ku chakudya chilichonse choyenera kuchipatala. Kudya kotereku kumagwiritsidwa ntchito pochiza matenda ambiri: mtima ndi mitsempha ya m'magazi, m'matumbo, ziwalo ndi ziwalo za kupuma. Nthenda yachipatala ya Dosirovannoe ndi madokotala amatchedwanso "kutaya katundu-mankhwala opatsa thanzi."

Njala yothandizira imathandiza matenda opatsirana, kunenepa kwambiri, migraines, mantha, kufooka kwa thupi, kuthamanga kwa thupi, kuthamanga kwa nicotine, kutupa kwanthawi yaitali. Kusala kudya kumathandizidwanso ndi matenda a m'mimba, rheumatism, nyamakazi, mafuta ambiri a magazi, uric acid ndi cholesterol, arteriosclerosis, matenda a hypertension, fibromyalgia, kusamba kwa msambo, matenda a mitsempha.

Kumaliza kudya kudya kochizira

Amatchedwanso "chonyowa" chithandizo cha njala. Kusala kudya kumeneku popanda kumwa madzi pang'ono. Mwa njira iyi, odwala tsiku limatenga 1-1.5 malita a madzi oyera. Pa njala yachipatala, kusuta, kugwiritsa ntchito khofi ngakhale kumwa mowa mopitirira muyeso sikuletsedwa. Tsiku loyamba zambiri mankhwala amaletsedwa. Mwachimodzimodzinso, ndondomeko yoyeretsera zosiyanasiyana ikuchitika. Ndikofunika kutsogolera moyo wokhutira - kutaya nthawi zambiri mu mpweya wabwino. Usiku usanagone maola 9, uyenera kugona m'chipinda chabwino.

Dokotala ayenera kufufuza wodwalayo tsiku ndi tsiku, kuyeza kutentha ndi kupanikizika. Mbiri ya matendawa ikugwirizana ndi mkhalidwe wa mkhalidwe wa wodwalayo ndi kulekerera kwachidziwikire kwa njala yachipatala. Kutalika kwa chithandizo kumadalira zaka, mkhalidwe wa wodwala, ndi kulekerera kwa kusala konyowa. Izi zimaonedwa kuti ndilo gawo la "vuto la ketoacidotic". Kwa odwala ambiri, zimachitika ndi njala yathunthu pa tsiku la 7-9.

Dry (mwamtheradi) njala yachipatala

Imafuna kuthetseratu kwathunthu chakudya ndi madzi. Kawirikawiri muzochitika zamakono, tsiku lalifupi kapena masiku atatu lamala likugwira ntchito. Palibe kuyeretsedwa kumayambiriro ndi nthawiyi. Kuchokera ku njala yodetsa mvula yosiyana ndi yosiyana ndi kuti palibe ulamuliro wambiri wosamwa. Izi zimathandiza kuti mafuta azigawikana mofulumira komanso bwino. Kukhalitsa kwa masiku atatu kwa njala yothandiza kumafanana ndi masiku 9 a njala yowononga njala.

Mu chithandizo cha njala yowonjezera, kuwonjezera pa kuletsa kwa kukhudzana ndi chakudya chirichonse, sichiloledwa kuti uyanenso ndi madzi. Njala yamtunduwu imalepheretsa kusokoneza madzi, mkati ndi mbali iliyonse ya thupi. Pali kusala pang'ono pang'ono, kumene mungathe kutsuka pakamwa panu kamodzi pa tsiku.

Njala yowonongeka

Njira yowalirayi imapereka maulendo atatu mobwerezabwereza (magawo) a njala. Nthawi yeniyeni ya nthawi yotulutsidwa yonse ndi masabata awiri, ndipo chakudya chotsitsimutsa chotsatira ndi mwezi umodzi. Mphindi pakati pa zochitika zosiyanasiyana, kuphatikizapo kudya zakudya, ndi masiku 60. Njira yachiwiri ya mankhwala ndi osachepera miyezi isanu ndi umodzi. Njira imeneyi imapangitsa kuti odwala ali ndi mphumu yowonongeka, komanso ndi mapapo a sarcoidosis.

Njira yoyenera yowononga njala

Chithandizo chimodzi chokha cha njala sichimasula "zilonda" zonse. Kawirikawiri panali zochitika zotero kwa olemba a njira zomwe tatchulazi. Munthu, akumverera bwino, amayesa nthawi ndi nthawi kubwereza kuyeretsa kwabwino kwa thupi lake. M'kupita kwanthawi, adzalimbikitsa kwambiri njira zothandizira njala. Chithandizo chotero ndi nthawi yayitali, nthawizina ngakhale yosatha.

Kwa nthawi yoyamba, kusala kumayenera kuchitidwa pokhapokha kuyang'aniridwa ndi dokotala wabwino yemwe ali ndi zochitika payekha pa chithandizo chamtundu uwu. Njira iliyonse yothetsera kudya imachotsa thupi, koma ngati thupi lagwidwa kwambiri, ndiye kuti kusala kumadza ndi zotsatira zoopsa. Ziwalo zonyansa za excretion (khungu, impso, mapapu) sangathe ngakhale kupirira bwino ndi kutuluka kwa slags. Musanayambe chithandizo chautali kwa njala, muyenera kuyeretsa thupi. Izi zidzathandiza kuthetseratu kupanikizika panthawi yomwe chitetezo cha mthupi chimagwiritsidwa ntchito komanso njira yowonongeka yoteteza thupi la thupi.