Ndi njira ziti zomwe siziloledwa mu kulimbana kwa utsogoleri?

Iwo amayesa molimba kwambiri kuti apambane ndi kuzindikira kugonjetsedwa ngati vuto. Zomwe akumana nazo ndi zosamveka kwa ena: ndimasewera chabe! Nchifukwa chiyani kuli kofunikira kuti ena aife tikhale opambana? Ndipo kodi mungaphunzire kusewera mosavuta, ndi zosangalatsa? Nkhopeyo ndi stony, bolodi lija limathamangira kumbali, chitseko chimadula ... Gawoli lafupika. Iwo amapeza kugonjetsedwa kwawo mu masewera ngati bala lozama lopangidwa ndichabechabe.

Kusewera kwa munthu wotere kumatanthauza kuti mwadzidzidzi mumadzimva kuti ndinu woyenera. Ndipo izi ndi zopweteka kwambiri. Ambiri a ife timataya mtima wamtendere ndikuseka tikasanthanso unlucky. Koma omwe sakudziwa kutaya sikuti amangokhumudwitsa, komanso samadzikhululukira okha. Kugonjera kwa wina kumakhala chifukwa chake kuti adzinyoze yekha chifukwa cholephera. Ndipo akuyambanso kusewera kuti ayesenso kumverera kuti ndi wapamwamba. Kwa anthu oterowo, moyo umagwirizana nthawi zonse. Masewerawa ndi apadera chabe. Ndi njira ziti zomwe siziloledwa mu kulimbana kwa utsogoleri ndi momwe zingayesedwere, ndi kutuluka mumadzi?

Kuopa kuonongeka kolakwika

Kugonjetsa masewera sangathe kubisika. Nthawi zonse amakhala ndi umboni umodzi. Kwa munthu amene akuvutika ndi kutayika, kugonjetsedwa kumatanthauzanso kuti ena adzawona kusakhulupirika kwake. Iye akuwopa: mwadzidzidzi, kupanda ungwiro kwake kumapangitsa ena kuti asalankhulane naye, kuti iye sangakhale wabwino kwa iwo.

Cholinga cha kudzipereka

Nthawi zambiri mumamva iwo amene makolo omwe adakali ana adalangidwa chifukwa cha zolephera zochepa. Poyesera kutsogolera, mwa njira zonse, iwo akuyesera kuzindikira kuti akufunikira kukhala abwino, angwiro, onse ozindikiridwa. Masewerawa (ngati apambana) amawathandiza kudziyesa okha. Kupambana kwa kunja kumatsimikizira kufunika kwake, ndipo kutayika kumatanthawuza kuti watayika kachiwiri. Amuna amamva ngati akugonjetsedwa kwambiri kuposa akazi. Mwinamwake mfundo ndi yakuti anyamata mwachibadwa amaleredwa pofuna kupambana, pamene atsikana amaphunzitsidwa kukhala osinthasintha komanso opatsa.

Masewerawo ndi ofunika kwambiri

Masewera chabe a utsogoleri? Kwa iwo omwe sakudziwa kutaya, izi ndi zina zambiri. Masewerawo ndi mbali yeniyeni yeniyeni, malo omwe mungapangire moyo wanu mosiyana. Masewerawa ali ndi malamulo omveka bwino. Mwanjira imeneyi amakopa anthu omwe amadera nkhawa pakati pa chisokonezo cha moyo. Kwa ambirife, kusewera ndizochita bwino. Pamapeto pake, likhoza kusintha nthawi zonse. Koma iwo omwe akukumana nawo mogonjetsedwa, samadziwa izi. Ndipo kulephera kwao kukuwopsyeza miyoyo yawo. Iwo amadziwa mopanda kuzindikira imfa yake ngati kubwerera kwa chisokonezo, ngozi. Kutayika kumakhala udzu wotsiriza ndipo kumayambitsa kusokonezeka maganizo. Koma chifukwa cha khalidwe ili sichimasewera palokha. Ziri chabe kuti makhalidwe omwe amadziwika ndi khalidwe lathu amawonetseredwa momveka bwino, chifukwa nthawi ndi malo a masewerawa ndi ochepa.

Kwa yemwe ali pafupi

Ganizirani pasadakhale kuti masewera atenge nawo mbali, ndipo pamene mukuyenera kuvomereza, kusinthasintha njira ya utsogoleri, amene sangatayike. Koma kumbukirani kuti izi zikutanthauza kumvetsetsa, osati za kuyankhulana ... Musapepeseni - simuli ndi mlandu pa zomwe zakuchitikira; musadabwe nazo - motero mumayesa kuwonetsa maganizo ake. Makolo sayenera kusewera ndi ana awo nthawi zonse. Ndipotu, timapanga chinyengo mwa iwo kuti moyo nthawi zonse umvera zokhumba zawo. Ndiyenera kuwafotokozera kuti kutayika si koopsa.

Ndiyenera kuchita chiyani?

Kubweretsanso zosangalatsa

Sewani masewera osiyanasiyana. Dziwani omwe ali okondweretsa kwambiri kwa inu, ndipo mukhale ololera kwa inu nokha, ndiroleni ine ndiwasewere ... ndi zosangalatsa. Ntchitoyi: kumva chimwemwe cha masewerawo, osati kuchokera ku zotsatira zake. Sankhani mabwenzi omwe mumakhala nawo otsimikiza ndikudziwa kuti maganizo awo pa inu sadadalira ngati mumapambana kapena mutaya.

Sintha malamulo

Dzivomereze nokha kuti lero mudzasintha maganizo anu ku imfa (ngati zichitika). Ngati mutapambana, mulimonsemo mudzapambana, chifukwa, potsiriza, mwakwanitsa kudzigonjetsa nokha.

Khalani wamkulu

Pamene tikukula, timadzimva tokha kuti ndife utsogoleri ndi mphamvu ya miyoyo yathu, ndipo timakhutira kwambiri ndi izi. Kwa munthu amene wakhala wamkulu, masewera amasiya kukhala machesi kapena nkhondo, ndipo amakhalanso osangalatsa, zosangalatsa ... Ngati simungathe kugwirizanitsa ndi kugonjetsedwa kwanu, ndipo mukuvutika mu nkhaniyi, ndiye masewera amabisa mtundu wina wa mkangano ndi moyo wawo. Pachifukwa ichi, ndi bwino kutembenukira kuchipatala, chifukwa kuzunzika si masewera.