- Cream Cream - 250 Gramu
- Garlic - 2 Nsonga
- Maluwa atsopano - - Kulawa
- Mchere, tsabola - - Kulawa
Timayesa kuchuluka kwa kirimu wowawasa, kuchiyika mu mbale, mchere ndi tsabola. Zowera bwino finely akanadulidwa ndi kuwonjezera kirimu wowawasa. Garlic imatsukidwa ndi kufinyidwa mu kirimu wowawasa. Sakanizani bwino. Msuzi amafunika kuima m'firiji kwa mphindi khumi ndi zisanu ndi ziwiri (15-15), pambuyo pake akhoza kutumizidwa patebulo. Chilakolako chabwino!
Mapemphero: 4