- shallot - chidutswa chimodzi (chodulidwa)
- Ginger - zidutswa zitatu (mabwalo)
- masamba a mandimu - zidutswa ziwiri
- nkhuku msuzi - 1 galasi
- msuzi - supuni 1 (ya nsomba)
- Cilantro - 1 Mbande
- udzu wa mandimu - chidutswa chimodzi
- coriander - 2 Art. supuni (mapesi (magawo))
- Sakanizani kake - supuni 1
- mkaka wa kokonati - 1 galasi
- madzi a mandimu - supuni 1
Zosakaniza: Kutenthetsa supu pa moto wochepa. Onjezerani batala ndi shallots. Fry mpaka zofewa. Onjezerani ginger, mandimu, salary ndi masamba a mandimu mpaka kuoneka kokoma. Onjezerani cilantro ndi msuzi msuzi, mubweretse kwa chithupsa, kuchepetsa kutentha ndi simmer Mphindi 15. Chotsani kutentha ndi mavuto. Onjezerani mkaka wa kokonati ndikuphika kutentha. Onjezani msuzi wa nsomba ndi madzi a mandimu kuti mulawe. Mbaleyo ndi wokonzeka. Chilakolako chabwino!
Mapemphero: 2