- Eel - 1 Kilogalamu
- Karoti - zidutswa ziwiri
- Tsabola wa Chibugariya - chidutswa chimodzi
- Tomato - 3 Mbande
- Zukini - zidutswa ziwiri
- Wweramitsani - zidutswa ziwiri
- Garlic - 2-3 mano
- Flour - 3-4 Art. makapu
- Mafuta a masamba - 150 milliliters
- Mchere - supuni 1
- Black tsabola ufa - 2-3 Pinch
- Dill amadyera, parsley - 50 magalamu
ife timatsuka eel. Timachotsa mchere ndi mchere waukulu. Khungu limachotsedwa (simungathe kulichotsa). Ife timadula zidutswa. Chilengedwe. Timataya zidutswa za eel mu ufa komanso mopanda mwachangu mu mafuta a masamba. Pamaso pa golidi mwachangu fry sliced anyezi. Onjezerani tsabola wodulidwa ndi adyo kwa anyezi. Kumeneko timatumiza kaloti. Kenaka, onjezani zukini ku frying poto. Zomera zimadulidwa monga momwe mumakonda. Kwa ine pano chotero. Mujika yotsiriza, yikani tomato. Ngati tomato azitsuka muyenera kuchotsa khungu kwa iwo. Dzukani masamba kwa maminiti pang'ono, mchere ndi tsabola. Ngati mulibe madzi okwanira mmenemo - mukhoza kuwonjezera madzi. Tsopano sankhani - komwe mupitilizebe. Msuzi akhoza kuphikidwa mu uvuni kapena kuikidwa pa mphika. Mulimonsemo, malo osanjikiza adzakhala nsomba. Pa nsombayi timayika masamba athu okongola, kuwaza timadontho tchetche, kuphimba ndi chivindikiro ndi kutumiza mphindi 15-20 kapena uvuni, kapena pa mphika.
Mapemphero: 6