M'nkhani ino tidzakulangizani momwe mungalimbikitsire tsitsi ndikulimbitsa. Tsitsi lalitali komanso lakuda lakhala labwino kwambiri. Kuchokera paliponse: kuchokera ku zojambula zamalonda, kuchokera pawindo la pa TV, kuchokera pamakutu ndi m'magazini, timayang'anitsitsa ndi zokongola kwambiri. Ndipo mwachilengedwe, iwo omwe chilengedwe chawo sakhala ndi tsitsi lofiirira amayesetsa kukonza "kusowa" mwa njira zonse.
Malangizo abwino
- Osati kutsuka tsitsi lanu kawiri pa sabata, koma ngati matenda anu osakanikirana aloledwa, ndiye kuti kudzakhala kokwanira kusamba tsitsi kamodzi pa sabata. Ngati tsitsi nthawi zambiri limatsukidwa, ndiye kuti patapita nthawi amakhala ochepa thupi komanso amatha kutaya thupi lawo. Mukasamba mutu, ndiye kuti mukutsatirana ndi masisitomala, zikwangwani, musasunthire mankhwalawa, koma musungunuke, motero muwonjezere mphamvu yamagazi ndikuthandizira kuthamanga kwa magazi.
- Sitigwiritsanso ntchito zowuma tsitsi laubweya, timayesera kuti tsitsi liume. Sambani tsitsi lanu, ndipo ingolani mutu wanu ndi thaulo louma, ngakhale mutakhala ndi tsitsi lalifupi. Tili ngati nduwira, ndiye tidzasiya ndi kufinya kayendedwe kabwino ndikukaka tsitsi, pamene tikupewa mizu ya tsitsi. Izi zingapangitse maziko a mababu aphatikizidwe komanso ofewa tsitsi, akung'amba.
- Timasisita. Ngati tikumva kuti tsitsi lathu lafooka, kapena kutaya kuwala kwawo koyambirira ndi makulidwe, tidzakhala tikukweza mitu. Timapereka kuchokera ku gawo laling'ono kupita ku gawo la occipital, pogwiritsa ntchito zala za kumutu. Pali mafuta ambiri omwe amalimbikitsa tsitsi, ndipo pambali mchere ndi mavitamini zimayambitsa magazi, mavitamini amatengedwa kumidzi ya tsitsi ndikuthandizira kulimbitsa.
- Lekani kugwiritsa ntchito zowuma tsitsi kapena musagwiritse ntchito makina ouma ndi zowuma tsitsi chifukwa zonse zimadalira thanzi ndi kuwala kwa tsitsi. Ndipo ngati mukufunikira kugwiritsa ntchito zowuma tsitsi, musagwiritse ntchito mitsinje yozizira, chifukwa tsitsi lotentha limauma tsitsi ndi youma. Zotsatira zake, kuchokera tsitsi, ndiye kuti mizu ya tsitsi imangokhalabe ndi moyo, ndipo amakhala ofooka kwambiri.
- Musagwiritse ntchito mapepala, kapena gwiritsani ntchito henna mmalo mwa utoto. Mukhozanso kugwiritsa ntchito henna yopanda mtundu. Sichidzapaka mtundu, chidzakupatsani mthunzi, koma chidzadzaza malo onse oundana, kusungunula tsitsi, ndi tsitsi lidzakhuta ndi landiweyani. Henna amatha kulimbikitsa tsitsi, ndipo imathandiza kuti tsitsi likhale labwino komanso labwino. Ngati mumagwiritsa ntchito pepala, musagule pepala yotsika mtengo, chifukwa amagwiritsa ntchito zosakaniza zochepa, sangapereke tsitsi ndi mphamvu.
- Timayesa kawirikawiri kuti tisale. Pambuyo pake, mwa njira iyi, sitimasambitsa tsitsi lathu, koma tenga tsitsi ku malo ouma. Ndikofunika kupeza chisa ndi mano akulu, ndi bwino kuti chisa chikhale cha zipangizo zakuthupi, mtengo wabwino udzakhala wabwino, umalimbikitsa kusakaniza thupi, kusonkhanitsa ma falicules, kuchepetsa kuthamanga kwa magazi pakhungu, komanso osati chifukwa cha matenda.
- Ife timagona pansi kugona ndi tsitsi lolunjika. Izi ndizofunika chifukwa, masana, tsitsi lathu liri lolimba kwambiri muzinthu za nkhumba kapena zojambulajambula ndi zovuta kwambiri. Iwo amadziwika ndi zovuta za chilengedwe, chifukwa zimayenera, komanso timapumula. Masana, mizu yathu imakhala yovuta, ngati mumasankha tsitsi lanu, mumasankha nokha matope kapena ma African, ndiye kuti magazi amatha kuwonongeka, tsitsi limatha mosavuta ndipo limakhala lopweteka.
- Kugwiritsa ntchito mavitamini. Thupi lathu lonse, kuphatikizapo tsitsi, limafuna mchere ndi mavitamini. Pofuna kulimbitsa tsitsi kuchokera mavitamini, mavitamini a gulu, A, B, E, ndi C amafunikira. Mipira yambiri imathandiza kulimbikitsa ndi kukula kwa tsitsi. Choncho mkuwa ndi zinc zimateteza kuoneka kwa mimba komanso kumera msanga.
Kodi mungatani kuti tsitsi likhale lopaka ndi tsitsi lowonjezera?
"Chisokonezo" cha tsitsili chidzawonjezera kuchuluka kwa tsitsi, pamene mukusowa zotsatira zofulumira komanso kukhala ndi ndalama. Zingwe zina zowonjezera pamutu, pogwiritsa ntchito thermocapsules yapadera. Zojambulajambula zimaphatikizidwa ndi buku lalikulu. Komabe, uyenera kubwera ku salon kamodzi pakatha miyezi itatu kapena inayi kuti musinthe zowonjezera tsitsi. Ngati mukufuna kumanga tsitsi, fufuzani mu kanyumba, komanso ndi njira iti, amachitira izi.
Pali njira zowonjezera komanso zotentha, njira izi zimakulolani kuti tsitsi lanu likhale lolimba, koma limasiyana ndi kukula kwa zoopsa zomwe zimayambitsa. Njira za Chiitaliya ndi Chingerezi (yotentha) ndi njira ya Chisipanishi (yozizira) ikuwoneka ngati ikuwala. Malingana ndi njira ya Chingerezi, tsitsi loperekera limaphatikizidwa ndi madontho otentha a utomoni ku tsitsi lanu. Njira ya ku Spain imagwiritsa ntchito guluu. Njira ya ku Italy ndi yabwino kuposa njira ya Chingerezi, mmalo mosungunuka, "chimbudzi" chachikulu cha tsitsicho chimagwiritsidwa ntchito - keratin yachibadwa.
Njira zamakono zothandizira tsitsi
Pothandizidwa ndi mankhwala ochiritsira, sikutheka kukwaniritsa zofanana monga ndizowonjezera tsitsi. Ngati mumasamala kuti tsitsi lanu likuwoneka lokongola, koma likhale la thanzi, ndiye tidzasiya kutalika tsitsi.
Kuonjezera kuchuluka kwa tsitsi kumutu, muyenera kulimbikitsa mababu a tsitsi. Njira yabwino ndiyo tincture, yomwe imagulitsidwa m'masitolo ndipo imatchedwa tincture wa tsabola wa chilli. Tincture imagwiritsidwa ntchito ku scalp kwa mphindi makumi atatu, ndipo timapukuta mutu ndi thaulo. Zimathandizanso mafuta a nettle, omwe timawapaka mu khungu kwa ola kapena theka. Mphindi makumi atatu kenako, sambani mutu wanu ndi shampoo yachibadwa.
Gulani anyezi mu blender, finyani madzi ndi kuwonjezera supuni ya kogogo ndi supuni ya supuni ya uchi mpaka madzi. Timagwiritsanso ntchito kapu, thaulo, ndikugwira pamutu wanu kwa mphindi makumi atatu.
Dulani tsitsi
Ndi tsitsi lakuda, timagwira ntchito ndi makulidwe awo. Zingathandizidwe ndi njira zomwe zimakonda - henna zopanda mtundu, zimaphimba tsitsi ndikuwonjezera makulidwe awo. Ndipo ngakhale kuwonjezeka kuli kochepa, koma kuchuluka kwa kuchuluka kwa tsitsi, kudzakhala bwino. Pambuyo pa magawo awiri kapena atatu, pothandizira tsitsi ndi henna, izi zidzawonjezera kuwala ndi ubwino kwa tsitsi. Izi zidzakhala njira yabwino yopangira tsitsi lanu. Yesetsani njira yowonjezera, mwa kuchitira tsitsi ndi henna ndi kupanga maski.
Tsopano tikudziwa kulimbikitsa tsitsi kunyumba ndi kuwapangitsa kukhala olemera. Pogwiritsira ntchito mfundo zophweka, masks, mukhoza kulimbikitsa kwambiri tsitsi, ndipo zidzakhala zolimba komanso zokongola kwambiri. Tsitsi lamphamvu limakula m'thupi labwino komanso lolimba, muyenera kutsatira moyo wathanzi, kudya bwino ndi tsitsi lomwe lidzawala ndi kukongola kwake, kukondweretsani inu ndi anthu omwe mukuzungulirani.