- Sikwashi - zidutswa zitatu
- Apple - chidutswa chimodzi
- Mbatata - 2 zidutswa
- Gwiritsani - chidutswa chimodzi
- Garlic - 1-2 Zubchikov
- Zomera - 3-4 zidutswa (katsabola, parsley, sorelo)
- Mkaka - 100 Milliliters
- Madzi - 750 milliliters (kapena msuzi)
- Mafuta a azitona - - Kulawa
- Tchizi - - Kuti tilawe
- Mchere, tsabola - - Kulawa
Zukini kudula mu mphete. Manyolo amtundu wa anyezi, chotsani apulo ku peel, chotsani pachimake ndi kudula mutizidutswa tating'ono ting'ono, tanizani mbatata ndikupaka pa grater yaikulu. Kenaka, mu saucepan, kumene timaphika supu, kutsanulira mafuta a maolivi, kutentha ndi kuwonjezera anyezi. Fry it to floor of transparency. Kenaka yikani mbatata, maapulo, zukini. Zonse mwachangu (koma palibe mwachangu) ndi kutsanulira madzi kapena msuzi. Bweretsani kwa chithupsa, kuchepetsani kuti moto usachepera ndi kuphika pansi pa chivindikiro mpaka mutakonzeka (pafupi mphindi 15). Mphindi 5 musanayambe kukonzekera, timapanga finely akanadulidwa adyo, akanadulidwa amadyera. Chotsani pamoto, phulani ndi blender, mchere, kutsanulira mu mkaka, tchizi. Kuphika kwa pafupi mphindi zisanu, kusanganikirana bwino. Zachitika!
Mapemphero: 5