Kutsirizira kwa kukakamiza kugonana, kutchedwa mapulaneti, sikumangomva kokha kokondweretsa ndi zosangalatsa, komanso kumakhudza thupi lonse. Chikoka cha thupi la thupi la mkazi ndi chovuta kuchimvetsa. Zili ngati kugwirizanitsa maganizo a mkazi, komanso kusintha thupi lonse. Ganizirani mbali zonse za ubwino wa kugonana ndi kufunikira kwake pamoyo wa mkazi.
Zimatsimikiziridwa kuti mkazi yemwe nthawi zonse amakhala ndi zolaula amawoneka achichepere, atsopano komanso osangalala kwambiri kusiyana ndi mkazi yemwe ali ndi moyo wofananayo angayang'ane, koma popanda kuwonedwa.
Ziwerengero zimati nthawi zambiri kugonana kwabwino kwambiri kumatetezedwa ku matenda ambiri oopsa a anthu. Mwachitsanzo, chiopsezo cha matenda a myocardial infarction amachepetsedwa ndi 13%, matenda a Alzheimer ndi 20%, khansara ya m'mawere ndi khansara ya chiberekero ndi 15%, kupweteka ndi 10%. Zopindulitsa izi zimafotokozedwa ndi kutulutsidwa kwa mahomoni othandiza thupi - oxytocin ndi dihydroepiandrosterone.
Ndipo ziribe kanthu, ziribe kanthu momwe chiwonongekochi chikukwaniritsidwira (ndithudi, chiyenera kukhala ndi munthu wokondedwa, ndiye phindu lake ndi 1,5-2 nthawi zoposa), imamuwuza mkazi ali ndi mphamvu yofunika, kuonjezera mphamvu ndi mphamvu yogwira ntchito.
Zowonongeka nthawi zonse zimapangitsa kuti chitetezo chiwonjezere, mothandizira thupi kulimbana ndi matenda ambiri a tizilombo. Kuwonjezera apo, kumverera kwa kukhutira kwathunthu kwa kugonana kumalepheretsa kupezeka kwa ziwonongeko, zomwe amai amaziwoneka nthawi yamasika. Kukhutira ndi kugonana kumapindulitsa pa nthawi ya kusamba, nthawi ndi nthawi.
Amuna nthawi zambiri amakhulupirira kuti chilakolako cha mkazi chimapezeka mwachindunji pa nthawi yogonana, koma izi siziri zoona. Mbalame yamphongo ndi ya mitundu iwiri : mchere ndi m'mimba. Ndipo imodzi ndi ina imapatsa thupi kutuluka kofunikira. Pogwiritsa ntchito mankhwala ozunguza bongo, komanso kugonana, pali kuthamanga kwa magazi ku clitoris komanso kuperewera kwa chiberekero.
Mbalame yam'mimba imakhala yofala kwambiri. Izi ndi chifukwa chakuti amatha kuwona mkazi aliyense ali ndi mwamuna komanso wopanda pake ndi maliseche. Pakulimbikitsa kwa clitoris, pali kuthamanga kwa magazi ku maselo ake onse, zomwe zimachititsa kuti mgwirizano wake wonse ukhale wokhutira ndi kugonana. Mphuno yotereyi mu thupi lake ikufanana ndi chiwalo chachimuna, ndipo clitoris yokhayoyokha, njira yachisangalalo ndi zosangalatsa zikufanana ndi mbolo wamwamuna.
Kuti mukwaniritse mtundu umenewu, njira iliyonse yolimbikitsira ndi yoyenera: kuchokera kumlomo pamlomo komanso kumapangitsa kuti zikhale zosangalatsa. Njira yokondweretsa komanso yogwira mtima yopindula ndi masewera olimbitsa thupi ndikumangirira ndi kuthandizira kusamba. Orgasm imakwaniritsidwa mwamsanga ndipo imatsogolera kumverera kokondweretsa kwambiri.
Vaginal orgasm ngokha ndiye lingaliro lopikisana kwambiri. Mwachitsanzo, Sigmund Freud ankaganiza kuti matendawa amakhala ngati chizoloŵezi cha kugonana, komanso chilakolako cha umuna chifukwa cha kukonzanso zolaula. M'zaka za m'ma 1940, Masters ndi Johnson sanatsutse mfundo imeneyi, kutsimikizira kuti ziwonongeko zonsezi zimakhala palimodzi, kuphatikiza. Tiyenera kukumbukira kuti zoona zenizeni zokhudzana ndi ubongo sizingamveke ndi mkazi aliyense.
Kuti mukwaniritse chilakolako cha amayi , nkofunika kuti musafulumire ndi zovuta zake, kuti muzitha kupuma mokwanira komanso kuti muzitha kuphunzitsa minofu ya abambo monga nthawi yogonana, komanso nthawi ina iliyonse popanda kutenga nawo mbali.
Poyambitsa chiwonongeko pa thupi la mkazi kunayamba kukambirana zambiri ndi mikangano, zomwe nthawi zonse zinkafuna chidwi. Inde, mkazi aliyense amafuna kumverera bwino ndi kuyang'ana 100%, kuwonjezeranso, mkazi aliyense amafuna kumverera bwino kwambiri pa kugonana.
Pofufuza thupi pachimake cha chisangalalo, kusintha kotereku mu ziwalo zogonana ndi zamoyo zonse zinavumbulutsidwa panthawi yovuta :
- clitoris imatalika ndi thickens, ngati "kutupa" kumafika kukula kwake;
- lalikulu labiya imatsegula ndipo imakhala yosalala, ndipo yaying'ono - kubera ndi kukokera patsogolo;
- mazenera amatalika, makoma ake ndi osakanizidwa ndikupeza mtundu wa pinki;
- Kutentha kumakhala kawiri mofulumira;
- chiberekero chimakula pafupifupi kawiri ndipo chimakulira;
- Pali mitsempha yambiri ya ziwalo za m'mimba, m'mimba pamimba, m'chiuno ndi kumbuyo;
-kuwonetsa nkhope kumasintha, kuwonetsa kukhutira kwathunthu kwa kugonana;
- chikoka cha malungo ndi champhamvu kwambiri moti malingaliro ndi kuganiza zimakhala zovuta;
- kupuma kwafupipafupi kumawonjezeka katatu;
- pali mphamvu yayikulu yobwerera.
Chifukwa cha kusintha kwakukulu kwa thupi panthawi yogonana, mphuno ndiyo njira yabwino kwambiri yothetsera mgwirizano wa chiwerengerocho, choncho - komanso zakudya zonse.
Choncho, musayambe kugonana molakwika mpaka kumalo otsiriza. Nthawi zonse maubwenzi apamtima ndi njira yabwino yolumikizira, zomwe udindo wawo pa moyo wa mkazi ndi waukulu komanso wambiri.