Ngati mukuganiza kuti mavuto a zamoyo ndi ofunika, ndiye kamodzi mukayang'ana zolemba pamutuwu. Zithunzi pamene msungwana wachi India akuwoneka pawindo, akuwombera madzi onyenga kuchokera mu dzenje, kenaka amwamwa panthawi yopuma kusukulu, nyumba zopangidwa ndi makatoni omwe ali pamwamba pa mabwinja osayera, kuyenda kwa mazana ambiri a m'midzi chifukwa cha kusowa kwa madzi m'deralo, malo osayeruzika a mzinda, kumene anthu zikwi amakhala, sangathe kukhala osayanjanitsika. Ndipo ngati mavuto a padziko lonse sangathe kuthetsedwa, ndiye kuti tiyambe ndi ife eni. Kuti tichite izi, ndi bwino kufufuza zomwe zimatengedwa kuchokera ku zotsatira zovulaza za chilengedwe ndipo tingachigwiritse ntchito tsiku ndi tsiku.
Zakudya zopanda kanthu
Zimadziwika kuti ndi mpweya, madzi ndi chakudya, timapeza zinthu ziwiri zothandiza komanso zovulaza. Ponena za chakudya, m'zaka makumi angapo zapitazi, zomwe zimatchedwa kuti fodya ("zinyalala") zakhala zikufala. Makamaka ndizochitika kwa anthu okhala ku Mesapolis, pambuyo pa zonse, kuti akwaniritse njala mwa kugula anthu kuchokera pa thireyi - kwa zambiri zambiri. Ndi anthu ochepa chabe amene amamvetsera mwatsatanetsatane za kapangidwe kabwino ndi njira. Poyambirira, mawuwa amatchulidwa ku zinyalala zomwe nthawi zambiri zimatsalira pambuyo pa malonda a pamsewu: pepala lokulunga, mapepala kapena makapu, koma potsiriza zakudya zopanda kanthu zinayamba kutanthauza zakudya zopanda kanthu zomwe zili ndi mafuta ambiri, shuga, mchere ndi mitundu yonse ya zowonjezera. Podziwa kuti kuwonongeka kwa thanzi la anthu komanso chilengedwe chonse kumayambitsa "chakudya" chotere, mayiko a EU akhala akuwombera nthawi yaitali. Choncho, kulimbana kwakukulu ndi zakudya zopanda zakudya, ndipo m'mayiko ena zakudya zamakhwala mwamsanga zimatsekedwa. Mwachitsanzo, dziko la Denmark linayambitsa msonkho pa zakudya za mafuta ndi maswiti. Ndipo cholinga cha nzika za dziko lino ndi zomveka bwino - ndizo mtundu wathanzi. Chiwerengero cha anthu a ku Italy ndi France chimathandiza malesitilanti am'deralo, komwe aliyense angathe kulawa zakudya za dziko. Ku France, Germany komanso makamaka ku Italy, nthawi zambiri mumatha kumwetulira pakhomo la malo odyera. Ndilo chizindikiro cha kayendetsedwe ka sloofud, yomwe inayamba mu 1986 ngati chakudya chokhazikika (mu English, chakudya chochedwa.) Masiku ano, mayiko oposa 130 ali ndi otsogolera. Anthu amalimbikitsa chakudya chabwino ndikuchita chilichonse kuti asunge miyambo ya zakudya zakutchire m'madera awo. Zida zomwe zakonzedwa ndi mbale zimaperekedwa ku kukhazikitsidwa kuchokera ku farimasi yapafupi kapena kuderalo. Othandiza sloofud amapereka chakudya popanda kuwononga chilengedwe ndi thanzi laumunthu. Mwa njira, malamulo omwe amatsatira ndi sloafudovtsy angagwiritsidwe ntchito mukhitchini yawo. Mwachitsanzo:
- tcherani nthawi yosungirako;
- Gwiritsani ntchito mafuta ophikira kuphika ndipo kamodzi pamlungu muzidya nsomba;
- Zachilengedwe zatsopano ndi zokolola zakulandiridwa;
- sankhani mankhwala opangidwa m'deralo kumene mumakhala. Zamoyo zimadziwa bwino chakudya ichi;
- palibe kuzizira, komanso kukhalapo kwa dyes ndi zotetezera;
- chakudya cha mankhwala ochepetsetsa kapena mankhwala osokoneza bongo.
M'tawuni yaing'ono ya ku Australia ya Bundanun, kuletsa kugwiritsa ntchito mabotolo apulasitiki. Anthu am'deralo akuchirikiza mosamala chigamulochi pofuna kulimbana ndi chilengedwe, kuvomereza kuti kupanga madzi m'mabotolo apulasitiki kukuvulaza kwambiri chilengedwe. Mtengo wa madzi ku Australia komanso m'mayiko ambiri a ku Ulaya ndizosakayikira. Dziko lathu silingadzitamande ndi chinthu choterocho. Zinthu zoopsa zomwe zili mmenemo, nthawi zambiri zimayambitsa matenda ambiri. Ndipo kukula kwa mabuluu a buluu ku mapaipi akale kumawonjezera kuchuluka kwa poizoni zomwe zimakhudza kugwiritsidwa ntchito kwa chiwindi ndi manjenje a munthu, zimayambitsa kupweteka kwa khungu ndi kuchepetsa ntchito zoteteza thupi. Kusamala pamene mukugwiritsa ntchito madzi sikovuta:
- Musamamwe madzi opopayi, ngati madzi sakugwirizana ndi inu, ndiye bwino kugwiritsa ntchito madzi omwe ali otsekemera akuphika;
- onetsetsani kuti mukugwiritsa ntchito fyuluta kapena madzi purifier;
- kusunga madzi m'firiji (mwachitsanzo, kutentha), kusiya zitsulo za pulasitiki, kusankha magalasi.
Kukhalapo kwa zipangizo zamtundu uliwonse m'nyumba zathu, ndithudi, kumabweretsa zothandiza zambiri. Koma panthawi imodzimodziyo, palibe amene anachotsa mpweya wamagetsi, umene umapanga firiji, ketulo wamagetsi, makina ochapira. Kuposa aliyense wa ife akhoza kusiya kuyang'ana TV, kukana metro, popanda kompyuta kapena microwave. Koma mukhoza kuchepetsa mphamvu ya magetsi.
Kuti muteteze kuchisankho chokhala m'nyumba yanu, yesetsani kutsatira malamulo awa:
- usiku ndi zofunika kuti tisiye zipangizo zonse zamagetsi;
- Musagule foni, e-book ndi zipangizo zina m'chipinda chogona. Muwachotse pamene mukugona, kapena muwapititse ku chipinda china;
- Musasiyitse magetsi pamtunda, makamaka ngati simugwiritsa ntchito;
- Zikhale mu chipinda chogona ziyenera kuikidwa patali pafupifupi 1.5 mamita kuchokera pabedi;
- onetsetsani TV, microwave ndi makina ochapira kuti khoma lomwe amalowetsamo, pitani kumsewu;
- Mutagwiritsa ntchito zipangizo zamagetsi, nthawi zonse muziwachotsa m'manja.
Zaka zingapo zapitazo ena a ife tinkavala magalasi apadera pamene tikugwira ntchito pa kompyuta. Ndipo wina amatha kuika kachipata kutsogolo kwa pulogalamuyo: amaganiza kuti amatenga ma radiation owopsa. Mpaka lero, makompyuta amatha kukhala otetezeka kwambiri. Choncho, zowonongeka zimachepetsedwa pofuna kuchotsa kupweteka kwa thupi panthawi ya ntchito, kupanga ola lililonse kupuma kwa mphindi 10-15.
Ngati tikulankhula za mpweya wabwino umene umatipulumutsa tonse kutentha ndi kuzizira, musaiwale za kusintha kwa fyuluta. Masiku ano, njira zambiri zozizira zimakhala ndi chizindikiro chapadera chomwe chimasonyeza nthawi yoti zisinthe fyuluta. Ngati chisonyezocho sichipezeka, ndibwino kuti muwone bwinobwino momwe mlingo umasokonekera. Ngati mumagwiritsa ntchito foni nthawi zonse, ndi bwino kugula makompyuta kapena mutu wapadera. Zosafunika kunena, njira yathu ya moyo ikugwirizanitsa ndi teknoloji, tsiku lililonse timapita ku sitima yapansi panthaka kapena basi ya trolley, titsegula uvuni wa microwave, tawonani TV. Sitikufuna kukana phindu la chitukuko, ndipo palibe nzeru mu izi, koma n'zotheka kuchepetsa kugwiritsa ntchito magetsi. Mwachitsanzo. dziko lapansi lakhala likugwira zaka zingapo zomwe zimatchedwa ShutDownDay - tsiku losiyidwa makompyuta ndi mafoni. Pa 16 May, anthu ambiri padziko lonse lapansi tsiku lokha amakana kugwiritsa ntchito. Ndizofuna kudziwa. Kodi mudzatenganso kuthandizira kuyesera?