Matenda a manja onyenga

Ana onse kuyambira ali aang'ono kwambiri, akuluakulu amanena kuti muyenera kusamba m'manja, kubwerera kumbuyo, musanayambe kudya, mutapita kuchimbudzi, ndipo kawirikawiri, chifukwa choipitsidwa. Tonsefe tikuwoneka kuti taphunzira izi, koma kafukufuku wasonyeza kuti pafupifupi makumi asanu ndi anayi pa zana a anthu onse a ku Russia samasamba m'manja nthawi zonse asanadye. Kusanyalanyaza koteroko kumabweretsa matenda opatsirana a m'mimba.

Matenda oterewa amapezeka mosayembekezereka ndipo amawononga zonse zomwe zimakonzedwa chifukwa ali ndi zizindikiro zosasangalatsa. Madokotala anena kuti zonsezi ndi chifukwa chonyalanyaza ukhondo. Komanso, mukhoza kutenga matenda ngati mutadya zakudya zopanda thanzi kapena chakudya chodalirika.

Tizilombo toyambitsa matenda tikhoza kubisala pakhomo, pakhomo, makibodi, zowonongeka pamasitima amtundu komanso pazinthu zosiyanasiyana zomwe zimatizungulira, zomwe timagwiritsa ntchito tsiku ndi tsiku. Tizilombo tingathenso kutenga matenda, mwachitsanzo, ntchentche pazinyalala zawo zimatha kunyamula tizilombo toyambitsa matenda zikwi makumi atatu. Komabe, pali matenda opitirira 30 oopsa: kamwazi, typhoid fever, salmonellosis, kolera ndi ena. Izi si zifukwa zonse zomwe zingayambitse matenda a m'mimba, matenda oterewa amatha kupatsirana ndi njira zam'mlengalenga.

Ndani ali pachiopsezo chodwala?

Anthu omwe ali ndi mphamvu zofooka za m'thupi amatengeka kwambiri ndi matendawa, komanso anthu omwe ali ndi gastritis omwe ali ndi asidi otsika, colitis, zilonda, kapena zotupa m'matumbo. Mavutowa amapezeka kwa ana ndi okalamba, ngakhale angapo tizilombo toyambitsa matenda angayambitse kupweteka kwa m'mimba, matenda, chiwindi, mtima ndi ziwalo zina.

Anthu omwe ali ndi thanzi labwino sakhala ndi matenda opatsirana m'mimba. Izi zimachokera ku zomwe chikhalidwe chawo chawapatsa kale ndi zotetezeka zomwe zimateteza ku matenda. Zikopazi ndi mchere wamatumbo ndi bile, omwe ali ndi mankhwala ophera tizilombo toyambitsa matenda, chitetezo, tizilombo toyambitsa matenda, m'matumbo peristalsis, ndi gag reflex. Ngati mgwirizano wa mndandanda umenewu umachepa, mabakiteriya ndi mavairasi osiyanasiyana amamenyana ndi thupi lathu.

Kodi ngozi ili pati?

Matenda opweteka a m'mimba ndi tizilombo toyambitsa matenda angakhalebe olimbikitsidwa m'madera osiyanasiyana, monga chakudya, ambiri mwa nyama ndi mkaka, tamoni ndi kuchuluka, kumasula poizoni. Tizilombo toyambitsa matenda tikhoza kupulumuka mu madzi, nthaka ndi malo ena omwe timakhudza ndi manja athu. Matendawa angapitirire kutentha pansi pazero, chifukwa chake sizidzakhala zovuta kuti aloŵe mu ayezi, omwe pambuyo pake adzadzaza ndi malo odyera, whiskey, kapena tequila. Madokotala, pakati pa matenda onse a m'mimba, omwe amapangidwa ndi manja osasamba, amadziwika ambiri, motero, otchuka ndi owopsa:

1. Matenda otchedwa kamwazi. Amakhala ndi ululu wovuta, spasmodic m'mimba, komanso ululu mufupipafupi komanso mobwerezabwereza zofuna kutaya, nthawi zopitirira khumi pa tsiku, ndi kusakaniza kwa ntchentche ndi magazi mu mpando.
2. Awa ndi mawu owopsya salmonellosis. Mabwenzi ake akusanza, ali ndi zizindikiro zonse za poizoni. Kutentha kwa thupi sikumayambira mu mitundu yofatsa ya matendawa.
3. Enterovirus, rotavirus. Matendawa amaphatikizidwa ndi malo ambiri, pali ziphuphu za khungu. Zizindikiro izi zimathandizidwanso ndi zizindikiro za mchere. Amatchedwa - matumbo a m'mimba.
4. Matenda oterewa, monga typhoid fever, amayamba ndi malaise ndi kufooka, koma mkati mwa masiku angapo kutentha kungadumphe kwambiri, mpaka madigiri makumi anai. Matendawa amadziwika ndi kupweteka mutu, kusowa tulo, kudzimbidwa kapena kutsegula m'mimba, kutupa, kuthamanga pamimba, mawere, kusowa chakudya. Mavuto ena angaperekedwe ndi kutupa kwa lilime komanso ngakhale kugwiritsidwa ntchito.
5. Matenda otere monga kolera amapezeka popanda kutentha thupi, koma ndi kutsegula m'mimba. Amayambitsa kutaya madzi m'thupi. Koma matendawa ndi osatsutsika pakalipano, ndipo ngati akudwala, ndiye atakhala m'malo osasangalatsa.

Kodi mungapewe bwanji matendawa?

Nthawi zambiri kusamba m'manja ndi sopo. Ngati mukuganiza kuti mwanjira imeneyi iwononge khungu, gulani sopo wowononga bwino komanso mugwiritsire ntchito zonona. Zogulitsa ziyenera kugulidwa mu sitolo, ngati mumagula zinthu pamsika, kapena pa malo osungiramo katundu, funsani wogulitsa kalata yotsimikizira ubwino. Ngakhale mutagula katundu m'sitolo, samalani nthawi yomwe mapulogalamuwo amatha, phunzirani zofunikira za kusungirako komanso ubwino wa zolembazo. Musanayambe kudya, musambitseni zipatso kapena masamba musanaphike, nthawi zonse musambe nsomba kapena nyama. Ngati mukutsatira malangizi othandizirawa, mukhoza kuteteza nokha ndi banja lanu ku matenda opatsirana owopsa m'matumbo, zomwe zimapangitsa kuti azikhala ndi manja osayera.

Ndiponso kumbukirani, ngati wina wochokera m'banja lanu ali ndi zizindikiro za matenda aliwonse opatsirana m'mimba, onetsetsani kuti mukufuna thandizo kwa dokotala! Adzalimbikitsa mankhwala oyenera kuti athetse. Pitirizani kutsatira malamulo a panyumba: perekani wodwalayo mbale yeniyeni, yiritsani zithupsa, zitsulo zina ziziyang'anitsitsa ukhondo wawo, ziyeretseni ndi mankhwala ophera tizilombo toyambitsa matenda.

Ndipo pamene mupita ku kusinthako, musathamangire kuntchito zonse mwakamodzi ndikudyetseni zonse zomwe mumadza nazo. Khalani pa ngodya, imwani.

Mankhwala amakono ali ndi njira zambiri zoti athetsere matenda osasangalatsa. Choncho musapangitse thanzi lanu, musamadzipange okha, koma mwamsanga musachite! Mwamsanga mutaphunzira, mutapeza thandizo ndikupeza bwino mwamsanga.

Kumbukirani kuti simungayese kusiya kusanza kapena kutsekula m'mimba, chifukwa izi ndizitetezera ku matenda a thupi lanu. Musati mulephere! Yesetsani kulipilira malipiro a kutayika kwa madzi. Ngati kusanza sikuleka, imwani mankhwala, koma mutangopita kukaonana ndi dokotala!