Ndipotu, tsopano tikukhala mu nthawi yomwe palibe njira yogwiritsira ntchito ola limodzi kuti musambe tsitsi lanu ndi kupanga chojambula. Ndipo tsitsi lomwelo silingamvetse ndipo limakhala loyera nthawi zambiri. Koma tikufuna kuoneka bwino ndikukhala pamwamba, koma ndi tsitsi ngati izi sizingatheke. Ndipo chifukwa chake, timakakamizidwa kusamba tsitsi pafupifupi tsiku lililonse, ndipo ena kawiri patsiku. Ndipo tsitsi losauka limapweteka, kumathandizira madzi a chlorinated osati zigawo zothandiza kwambiri zomwe ziri mbali ya shampoo. Nanga mungatani kuti mukhale osagwirizana pakati pa momwe mungasunge tsitsi lanu nthawi yaitali komanso momwe mungachepetsere zotsatira zoipa?
Poyambira, mungathe, "kutembenuzira" tsitsi lanu. Izi ndi zokhudzana ndi tsitsi la mafuta. Pamene iwe unkagona ndi mutu woyera, watsukidwa, ndipo ukadzuka ndi tsitsi, pena mofatsa, osati chiyambi choyamba. Muyenera kusiya kusamba tsitsi nthawi zambiri. Zoonadi, izi sizingakhale zosangalatsa kwambiri m'moyo wanu, chifukwa kuyang'ana kwa mutu wochuluka komanso wosakhutira sikumayambitsa mabwenzi okondweretsa, koma ndibwino. Mwachidule, ichi chiyenera kuchitika pa nthawi ya tchuthi kapena tchuthi. Chotsatira chake, mudzalandira tsitsi loyera, lokongola, lokongola kwa nthawi yaitali. Koma ngati simungathe kutsuka tsitsi lanu tsiku ndi tsiku, muyenera kusankha shampo osasamala. Ndi bwino kusankha mankhwala osapanga sulfate kapena, makamaka, amatchula anthu, "agogo" malangizo. Popeza kuti nthawi yathu ino ndi njira yotchuka kwambiri yomwe imathandiza kuthetsa mavuto osiyanasiyana. Izi ndizo chifukwa mankhwala omwe amapezeka kwambiri, zomera ndi infusions ali ndi zigawo zambiri zothandiza. Mwachitsanzo, kuti muyambe kulemera kwa mafuta a khungu ndi madzi a mandimu komanso tincture wa pepala la lalanje, dongo limathandiza kuti mafuta asapitirire. Mofananamo, ndi ntchito yowonjezereka ya matenda osakanikirana, ndibwino kusamba mutu ndi madzi ndi mpiru. Kuti muchite izi, mukhoza kutenga ladle ndi madzi ofunda, kuwonjezera masamba a mpiru a 3-4, mpukutu wonse mpaka mpiru utasungunuka mu madzi ndikutsanulira pamutu, mopepuka pakhungu. Kuzoloŵera kwa mpiru ndi tsitsi lomwe mukufunikira kuti pang'onopang'ono kusakaniza ndi shampoo ndi madzi pang'ono, nthawi ndi nthawi. Ndipo mu miyezi iwiri mukhoza kupita kwathunthu ndikusangalala. Komabe akatswiri ochenjera amalangiza kuti azidzipangira okha "mkate mkate" kuchokera ku mkate wa rye. Ponena za ndemanga zake zokhutiritsa zomwe tasankha kugawana nawo izi. Lembani mkate wambiri ndi madzi otentha pang'ono, onetsetsani kuti abwerere mpaka atapangidwira mdziko la mushy, kenaka mugwiritsire ntchito "porridge" pamutu, kufalikira kutalika kwake konse ndi khungu. Ikani thumba lanu pamutu ndi kukulunga ndi thaulo kwa mphindi 15-20. Ngati tsitsilo likutalika, m'pamene pamakhala nthawi yochulukirapo komanso nthawi yochuluka. Kenaka sambani chilichonse mu beseni la madzi, mutsuke tsitsi lonse ndi mwachindunji mutu womwewo pamzere wa tsitsi kutsanulira m'madzi. Kutsirizitsa kusamba pa chigoba ichi kumalimbikitsidwa pansi.
Tsopano ife tikuyang'ana njirayi, yomwe amai pafupifupi 90 peresenti amatsuka atatsuka tsitsi lawo ndi tsitsi louma. Chabwino, ndithudi, momwe mungachitire popanda akazi amakono. Pambuyo pake, popanda kuyanika mutu wake ndi kusapanga tsitsilo, kuliyika mofatsa, osati lokongola. Ndipo kuthandiza Fenu kubwera abwenzi ake osasunthika: kuyanika, mapuloteni, zophimba. Amatithandiza, ndipo tsitsi limavulazidwa. Tsitsi limayamba kuuma ndikupanga chinsinsi chambiri ndipo, motero, imakhalanso yakuda. Mzere wovuta umatuluka. Ndi bwino kuganizira funso ili.
Amayi ambiri amayamba pang'onopang'ono kusiya zipewa, kuti asunge tsitsi komanso kuti asayambitsenso kachilomboka. Mbali imodziyi izi ndi zolondola, koma zolakwika kwathunthu pa zinazo. Ndipotu, ngati mukudwala, simungasamalire kusunga tsitsi lanu nthawi yaitali. Apa aliyense amasankha yekha.
Tiyeni tikumbukire mfundo imodzi yokhala ndi ubweya woyera kwa nthawi yaitali. Ife, nthawizina, timadzetsa kuipitsa kwawo. Dziweruzireni nokha kangati patsiku mumakhudza tsitsi lanu ndi manja anu, yongolani makoswe anu, mutenge tsitsi lanu! Koma pali dothi wochuluka, fumbi ndi mafuta m'manja mwathu kuti kuthamanga kwa tsitsi mofulumira sikudabwitsa konse.
Monga tikudziwira kale, mkhalidwe wa tsitsi ndi chizindikiro cha thanzi labwino komanso chikhalidwe cha thupi la munthu. Ndipo, kuti tsitsi likhale labwino ndi lokongola, simukusowa kusamba bwino, komanso kuti mukhale ndi moyo wathanzi. Izi zidzatithandiza kuchita masewera olimbitsa thupi, kuyenda mu mpweya wabwino, kutentha thupi, ndi, kusamalira nthawi zonse. Komanso, muyenera kuyika zakudya zanu zosiyanasiyana zakudya zamtamini zambiri. Ziyenera kuphatikizapo masamba, zipatso, nyama, mazira, mkaka, mapira, ndi oatmeal.
Muyenera kusiya makhalidwe oipa. Ndipotu kumwa mowa ndi kusuta kumangowonjezera tsitsi lanu. Tsitsili liyenera kutetezedwa ku dzuwa. Muzitsulo zing'onozing'ono, kuwala kwa dzuŵa kumakhudza kwambiri mkhalidwe wa tsitsi, ndipo kukhala motalika kwa dzuwa - kumalira. Sambani m'nyanja ndi dziwe lomwe mukusowa mu chipewa, chifukwa nyanja ndi madzi otchedwa chlorinated zimapangitsa kuti tsitsi liume ndi lokha.
Kotero, madona okondedwa, tiyeni tifotokozere. Tsitsi loyera ndilo loto la amayi ambiri. Ndipo, monga tikuonera, ndizotheka. Mungofunika kukumbukira nthawi zonse kuti tsitsi lanu likufunikira kusamalidwa ndi kusamalidwa bwino. Samalani thanzi lanu lonse komanso za tsitsi makamaka, ndipo adzakubwezerani ukhondo ndi kukongola.